I'm about to go to the gym for the first time in my life in about 2 hours.
Any tips?
Tip the receptionist.
what do you plan on doing once you're there?
>>36294474
I'm not american.
You're a fag if you think the "chick" in that picture is hot.
I just went there for the first time. Its gonna be kinda akward and your gonna be wandering around trying to figure out which exercise to do where.
I did icecreamfitness program
>>36294481
It's a gym rule world wide you fucking faerie.
>>36294468
Don't be a faggot. Why are you even asking this? Are you actually retarded?
>>36294468
read the sticky
>>36294468
yeah, read the sticky
>>36294468
Don't give up
Use good form
im gay and my dick twitched at the op
just putting that out there
>>36294522
Cause it looks like a 14 yo boy
>>36294484
Guess I'm a huge faggot then
>>36294468
Stop being a fag and asking for tips, just go and do what you planned to do. there's your tip.
That pic is gay as fuck you're gay OP.
>>36294522
well i thought he was luke skywalker
>>36294780
Not OP but isn't everyone on this board gay?
Anu Lehtoranta.
>>36294468
Start light, practice good form, leave your ego at home.
>>36294494
not in iceland you degenerate american
remember to do your upside down yates rows for maximum glute activation.
>>36294587
she has more mass then some of the average posters in the CBT threads
>>36295136
Reykjavík?
>>36294468
tips?
Dude just go and lift what else is there to it?