/fit/izens my libido is basically dead. what do I do? I've been taking zinc pills cause I heard that can raise it but nothings happening.
>>36289770
hit your dick wit a tenderizing hammer
>>36289770
libido supplements, Im sure you can find them on 5% nutrition's site
>>36289827
I'm like 19 dude haha. I'm not going to go out of my way for supplements. I don't really trust that.
>>36289770
Stop jerking off 5x/day like a neanderthal.
>>36289840
I'm taking a break from jerking off. I use to do it 1x/day. I was never jerking off 5x/day lmao
Consider this:
Have you ever farted and had the gas tickle your taint/balls? When a woman produces a similar fart, the gas would go inside her vagina
I found that seriously upping my protein made my libido shoot through the ROOF.
Strongly advise it.
Trying adding another 50g and see what happens.
>>36289876
Sounds good. Thank you for offering sound advice.
Have you considered asking a medical professional instead of trying meme solutions from a north korean virginity pledge support forum?
>>36289950
Yeah. I was gonna get my testosterone checked by the doc and talk to him and the like.
>>36289770
take yohembe
>>36289770
yohmbine mein negro
start pinning test e
>>36289770
Do you drink alcohol on a regular basis? That will mess with you libido.
>>36289840
>sometimes jerk it like 3-4 times
>still horny af
>>36289950
I thought this was a vietnamese forum for vulnerable virgins.
>>36289867
I don't know why I actually laughed at this
Did you try No-Fap? That can mess with libido.
What do you mean by no libido? Do you never feel like jerking in?
>27
>get boners once a month
>jerk off once every 2-3 days
>hard to stay hard during hookups
what's my problem /fit/
why is my libido so garbage even though im young
>>36290689
How much sleep do you get per night?
>>36289770
>>36289836
What do you mean by dead libido? Can u not get erections at all? Or just disinterested in sex or masturbatin. When was the onset? Have u done any lifestyle or medication changes?
You should go see a doctor, this could be something more concerning.
>>36290728
Also any changes to your balls? Have they ascended or have gotten smaller recently? Do they feel softer?
>>36290722
depends. 5-7 hours average.
im pretty sure i have some sort of sleep apnea because i almost never wake feeling fully rested (wake up with a small, annoying, painless but noticeable headache every day) and i wake up during the night sometimes.
>>36289770
>eat more read meet
>stop masturbating so much
>do cardio
>>36290689
How much do you drink?
>>36290745
Well you should definitely see a sleep specialist about that.
I know that my libido is driven down whenever I get around 5 hours of sleep. So with sleep apnea you would be getting even less than that. Are you also fat? Because getting rid of fat can help with certain sleep disorders
>>36290461
> usually beat the meat 2-3 times before bed
> on off days depending on how well I ate , wake up with raging boner knowing dream had nothing to do with it
Life sucks
>>36290461
That's a sign of good libido desu.
>>36289770
How about you just enjoy not being harassed by your own dick for a while. Think of all the shit you can get done when you're not obsessed constantly with chasing pussy.
>>36290801
no im 6'2" and 180.
half my meals are fast food though so that may be part of the problem
Give it a bit of time lad, maybe jerk it a bit to reboot.
I'm 18 and just had a week of low libido, started fapping again and now I fap twice daily and fantasise over my female boss.
>>36289770
Quit whacking off
>>36290450
Only if you're getting shitfaced on a nightly basis
Getting drunk on Friday and Saturday night won't do shit to your libido
Same goes if you're just having 2 or 3 beers to chill out after work
>>36290830
Fast food will wreck libido
Think it's got something to do with the very high sodium content
>>36289770
I have pants with an optical illusion like that pic too.
>>36290878
This, if you aren't going to stop fast food please tell me you don't drink soda. If you do cut that shit out and switch to water or unsweet tea, the amount of sugar and sodium in sweet tea and soda is staggering.
>16-17 used to fap atleast twice a day to the weirdest shit
>turn 18
>havent fapped in months, when I do it's forced
>random boner only after eating oats
>>36291217
Can you get semis just by rubbing down there?
I'd see a doctor if not.
>>36291217
oats are pretty sexy
>>36291015
>sodium in sweet tea
>literally tea bags steeped in water and then adding sugar
Sweet tea isn't good if you're getting fast food sweet tea but if you make it yourself and don't add much sugar it's fine
Moderation is always the key
>>36289770
I only jerk off maybe once every week or two.
I don't have a problem getting hard or cumming, I just am never in the mood unless it's a sexual encounter or something.
Can't tell if this is good or if it's ruining my gains.
>>36291217
I'm in the same boat it started at 18 and lasts toll now (21).
To get hard I need to fap for at least a minute or two while watching really quality porn. Still it isn't a raging boner, mb a little harder than semi, I don't get much satisfaction from fapping, yet I do this at least once or twice a week just as a precaution to not getting wet deams (started when Ive forgotten to fap for a few months, gotten more frequent and now I can't go past week and half).
Probably due to my lack of sex drive I don't feel any urges to get a gf.
Severe depression also may be the case.
Tried everything except medications. What to do /fit/?
>>36292776
1) Sort out your mental issues.
>>36289770
Do your cardio and eat your greens ffs
And sleep
>tfw morning woods so hard it hurts
good or bad?
>>36292909
Worrying.
>>36292776
>not regular quality porn.
>high quality porn master race reporting in.
Try and get a grip on reality anon, and once you have don't let go.
Is it a good or bad sign if I start fantasising and getting semis through the day?
I've recently started supplementing ZMA and it's like my mind has gone back to teenager libido.
>>36289950
Since I found this site, my virginity is stronger than ever
Thanks 4chan!
>>36289987
would appreciate if youd share the results; im in kind of the same situation but too much of a faggot to go to the doc
>>36292909
iktfbro, only happens to me when i haven't had sex in a week or so
>>36289770
>tfw weak boners, very rarely get morning wood, not as imaginative when fapping any more, feels like I have to force myself to enjoy it and maintain my boner
I don't even watch porn, I take 30mg zinc and 5000 IU vitamin D daily, and I eat vegetables and fruit more or less regularly. Lift 4 times a week, I guess I should start doing cardio often, I heard that helps.
Anyone else experienced something similar? pls help
>>36289809
Dude people actually do that shit, it's a type of kung fu. I think it's called Iron Dong Gong.
>>36293593
You are me. I do daily cardio too, doesn't help.
>>36293593
try taking l-arginine like 1g three times a day up to 3g three times a day.
Then research on www.thundersplace.org, probably under men's sexual health board. Whenever they mention "EQ" they are referring to "Erection Quality". Good luck senpai.
>>36292863
>>>36292776 (You)
>1) Sort out your mental issues.
>>36292978
>>>36292776 (You)
>>not regular quality porn.
>>high quality porn master race reporting in.
>Try and get a grip on reality anon, and once you have don't let go.
Thanks anons I've gotten so passive that simple and almost obvious instructions are what I really need. (no irony, just not a native speaker)
>>36293720
Thanks, I'll look into that.
>>36293674
I'm guessing our mental states and lives aren't exactly where we want them either, which probably doesn't help.
>>36290689
>why is my libido so garbage even though im young
self esteem problems
>>36290689
Low test
