who /1000lbsclub/ here?
400 squat
440 dl
260 bench
>>36279956
Just hit 1000 lbs last week.
330 leg press
115 bench
135 deadlift
155 squat
45 overhead press
225 rack pull
405 DL
315 squat
245 bench
Feelsbadman
>>36279995
Nice bait
>>36279956
225kg deadlift, 185kg squat, 120kg bench. about 1170lbs
>>36279956
485/220 squat
335/153 paused bench
610/277 deadlift
Can't fucking progress on bench to save my life tho
>>36279995
Listen here u lil shit
>DL 500
>Sqaut 500
> Bench 500
> Total 1500kg 3307lbs
Who else here /lie/?
>>36280057
Go back to plg, boardshorts.
>>36279995
dat rack pull and leg press
>>36279956
Last tested maxes were 140/100/170 for a total of 410 (kg). So I need to add another 44 kgs to my total I think.
It should look like 155/110/190, but judging by how easily I am progressing on each lift it will look more like 165/105/180. Whatever, looks doable in 2 months.
1300lb reporting in
100lb bench
100lb dead
100lb squat
ur mom
>>36279995
Low tier kek
>>36279956
360lb squat
240lb bench
450lb dead
Yeaaaa boiiii
Who 1000kg club here?
>>36279956
285 BP
335 Sq
495 DL
just barely made it
>250lb bp
>250lb front squat
>405lb deadlift
If I did back squats I'd prolly be in the 1k lb club. Close enough as it is w/ muh front squatz
>tfw 905
>440 DL
>350 Squat
>195 Bench
So close
>>36279956
440 squat, 485 deadlift and 225 bench
>>36281112
>>36280898
>>36280658
>>36280215
Fix your fucking squats
420 sq,320 bp ,530 DL
20y old, bw 198
>>36281146
Do you know what a front squat is?
405 dl
285 bench
315 squat
lmao all these t rex modes, but desu senpai i get scared to squat more than 3 plates
>>36279995
minikek
>>36279956
Yah man, highschool was fun
>>36279956
455diddly
345squat
275binch
175lbs 5'11
>>36279956
375/245/445
bw 180
how do i increase bench brehs.
>>36283627
>le only use 45s half rom bench chicken
145 lb, 5'11, 19 years old
180 Squat
240 dl
100 bench
is this too bad ?
>>36279956
LOL deadlift more than you sqaut
>>36280006
I have seen those stats before. . . They are mine
