How can I make my legs smaller?
I have a small waist with comparatively large legs which makes buying pants difficult and isn't really the look I want
I don't want to lose strength tho... Will a 3 rep leg routine work? They seem to grow without me even trying
post legs
legs are the biggest and most useful muscles in your body you colossal faggot
keep growing them
>>36273090
I said I want to keep them strong just not so big you fucking retard. Having an increased volume of leg does nothing other than win bodybuilding contests
I'm in the same boat as you, OP. And it sucks because there doesn't ever seem to be any feedback for people in similar situations-- other than the typical "Why? Huge legs are cool." I'd definitely agree that following a low-rep protocol is probably your best bet, considering your goals, but ultimately, if you want to "shrink" a muscle, unfortunately the best way is to simply quit using it as heavily or even at all. Outside of this, I'd just recommend trying to lose weight, the thighs tend to hold fat quite well.
>>36272437
>How can I make my legs smaller?
lose weight
its probably tons of fat
>>36272437
Distance running.
or starvation
>>36274757
this. Train those slow twich fibers.
>>36274865
You are not a smart man, are you?
>>36274904
what's wrong with what he suggested?
>>36274992
He said he wanted to keep his strength. How is what he suggested going to do that?
>>36272437
Stop adding weight to your squats, just squat the same weight and reps for the rest of your life.
>>36275008
true true
is is true that slow twitch fibers contribute to smaller legs though?
>>36272437
You could restructure your entire routine, or you could find a tailor.
Do sets of 7 reps
>>36274992
Nothing, anon.
That guy is just a faggot.
>>36275232
underated
>>36272437
I suffer from the same shit. My legs are already really big even without me trying (probably because I was fat almost my entire life). Personally, I've stopped training legs after realizing that it makes my already pretty wide hips, look even bigger. I only do light squats and lots of running, to keep them the size they are. Sadly this limits my deads, but gotta deal with that.
>>36273348
You're a fucking idiot.
