Well /fit/, I accidentally a whole pizza.
I ate a whole medium pizza from domino's in a moment of weakness and felt so bad about it that I just forced myself to throw up.
How bad is this?
6'0 162lbs
Fucking relax, dude. Just do better next time.
congrats you're a 16 year old girl with an eating disorder
>>36264440
just don't make it a habit
if its just a one time thing meh
>>36264440
If you were drunk it's okay
>>36264440
At that weight and height maybe you should start doing this regularly
>>36264457
There is no next time. I'm 2 months in to my fitness routine and there is no room for bullshit like eating a whole damn pizza.
>>36264505
I can appreciate the comedy in this post.
>>36264532
Actually there is.
https://www.youtube.com/watch?v=JqOJiCLpiHk
This guy does it all the time. If you don't let loose once a week or so you'll never stick to anything.
>>36264505
wtf are u talking bout thats an bmi of 22
you are a shitty troll trying to trigger a eating disorder in someone or you yourself have some type of body dysmorphia
>>36264470
Yes, there was booze involved.
>6'0
>162 lbs
Eat 2 LARGE pizzas next time
fucking skelly
TW:ED-BULIMIA
>>36264440
Listen up retard. Track your fucking calories, then adjust what you'll eat that day when you fuck up.
Also, think of it as weekly calories, if you ate 800+ calories one day, then either up cardio through the week, or eat less the other days to compensate.
>>36264440
>6'0 162lbs
Why would you vomit after eating...? You actually have an eating disorder lol. You should be lifting hard and eating a lot.bro. Trust me, if you are 6'2 you won't get fat unless you cut to 160lbs from 300lbs or something.
If you're 6'2 and actually lifting hard, you just won't get fat lmao.
>>36264470
>>36264580
Dont worry kid the 3000 calories that you drank in beer should nullify the 2500 calories you had in pizza
>>36264532
So you fucked up one day, big fucking deal. every few weeks I say fuck it and eat whatever and then try to balance out the rest of the week, or I just try to not fuck up the next week. I'm almost a year into my weight loss and I fucked up every now and then, but overall i'm still okay.
>>36264440
I'm going out for pizza tonight with my friends. I'm in Italy. But in retrospect pizza is really unhealthy shit (but cheaper than ordering other food when going out). What can I do? Bring chicken breast and rice while everyone is eating pizza?
>>36264532
>mfw skinnyfats on fit are this fucking autistic
>>36266106
Just fucking enjoy it, don't be a faggit
>inb4 boscaiola con salsiccia, peperoni, crauti, uova e mascarpone
>>36266106
Just keep it at two slices. Nothing more than that. Eat it remembering that you don't do this shit everyday
![[Coalgirls]_Cardcaptor_Sakura_49_(960x720_Blu-ray_FLAC)_[6A67BC4F].mkv_001114.525.jpg](https://i.imgur.com/NNlylOt.jpg "[Coalgirls]_Cardcaptor_Sakura_49_(960x720_Blu-ray_FLAC)_[6A67BC4F].mkv_001114.525.jpg")
>>36264440
Whole pizza? A whole pizza from Little Caesar's is, I think, less than 2500 cals. Just don't eat anything else today.
I have eaten a whole pizza before. It does feel bad, and even worse is that cheese gives me horrible acne.
Could never bring myself to throw up any food though.
>6'
>162lbs
You shouldn't be throwing up anything, mr skeltal
>>36264440
>6'0 162lbs
Unless you're a girl, this really isn't bad.
Heck, even if you ARE a girl, this still probably isn't that bad.
>>36266106
If you bring your food to a restaurant everyone will think you're full autistico...
Pensaci sopra
>>36264549
>implying he's not fat
>>36264440
I did it a lot when I was 300+ and trying to lose weight. At around 250 I would still do it but I realized how shitty it was for me and tried to stop. 200 now and I still binge on occasion but when I do I chalk it up to having a shit day and just hit the gym all that much harder the next day, with the occasional episode.
To be honest I don't think it's that bad a thing if done in moderation. (Once every few months) it really helped me hate myself when I first started and kept me going. Maybe I'm just fucked in the head though.
