Can we end this dumb meme. Cardio just helps to cut that's it. It doesn't burn muscle.
https://www.youtube.com/watch?v=nTDQVARSDNc
You're right. You can cut fat and build muscle at the same time.
>>36260849
This. I normally start my work out with 30 minutes of cardio just to get things moving.
>>36262520
I would do cardio everyday if I could but i have an injury so I do cardio twice a week and lift three times. I also walk 3 miles a day during the week. Not that much really but it means I never have to change my routine, none of this bulking cutting cycle. I just cut as I put on muscle.
>>36260849
Oh for fucks sakes just put a 9mm through your temple
>>36263287
>using tumblr images
Never gonna make it.
>>36263287
ROBERTA-SAN BEST GIRL
>>36263378
I'm so glad they made the ova about a character who is so OP it makes no sense even within the canon.
>>36263306
You're on r9k and 34%bf(probably low balling), you're never gonna make it. If you were on the Neo-Nazi boat, she wouldn't have wasted a bullet on you're worthless ass.
>>36263452
>you're
>>36263452
>being so mad you have to spam shit tier insults across both my threads
absolute top kek.
>lowballing
Yes you can lowball accurately weighed bf%. If I was going to lowball I wouldn't have said 34%. If you get this flustered mate your the one who can't make it. Zero self control detected.
>>36263487
Lot closer n you. Especially considering I've never been above 20%. Zero self control, quality kek.
>>36263531
sure your so secure you have to prove it to some random guy on a Malaysia carpet forum.
Cardio builds muscle if you eat enough protein and calories.
http://www.ncbi.nlm.nih.gov/pubmed/26885978/
>>36263538
*you're
And no I'm just drunken shitposting, and I can come up with more creative names on the spot like "swahili goat-milking forum" or "libyan rubber-band-ball enthusiast forum" rather than recycling the same old shit
>>36260849
I agree, trappy's shitty replica, this meme needs to end.
