Im handing in my natty card, ask me anything
Stats: 5'9
Weight: 90kg
OHP: 80kg
Bench: 110kg
Squat: 150kg
Deadlift: 200kg
your stats were quite similar to mine when i started juicing
I'm only on my 2nd cycle, and seeing some results
Which steroids are u going for?
My advice is to use the first cycle just to get used to pinning, eating right, noticing side-effects, maybe you're prone to gyno - maybe not.
if you do 3 different ones during the first cycle and get sides you cant handle, you don't know which is causing what
>>36252186
when will you learn?
Good luck brah. Post a picture of yourself
Your numbers are pretty bad. Why are you becoming a cheater when you're still a noob.
how much are you spending and how did you get in contact with someone to supply?
>>36252367
youre a fucking moron, his stats are fairly good, stronger than 90% of gym goers
>>36252367
he's obviously using it to break his plateau. these arent necessarily noob stats, however he should have included a BF %, because 90kg at 5'9 lean is pretty juicy.
>>36252409
Plateauing at a 110kg bench and a 150kg squat is pitiful. Periodize your training, you retard.
No need to permanently damage your body to improve your early intermediate lifts.
>>36252392
still too low to roid imo
>>36252186
>/fit/ weaklings think 200kg deadlift and 110kg bench is impressive
o i am laffin
>>36252416
what are your stats? not estats, real stats.
>>36252421
Stats?
>>36252433
70kg BW
162.5 Kg squat
102.5 Kg Bench
Roiding is never necessary IMO.
220 Kg pull
>>36252429
I go to a gym with people who are loads of steroids, some pro bodybuilders have been training there.
NOONE EVER TRAINS WITH 200KG DEADLIFT
Who the fuck do you guys think you are?
200kg deadlift is RARE, I've been to many many gyms during the years, and I've seen maybe 3 people in total that have done 200kg or more in deadlift.
I seriously don't understand why would anyone who isn't aiming to be a professional athlete/model/bodybuildier even consider roids
Are you one of these, Oppie?
>>36252416
pitiful or not, that's life. and i'll agree with you, but who are you to judge when someone decides when to take steroids? think about all the classic bodybuilders, you think they waited until muh lmao4plaet bench to juice up?
>>36252454
>weakfags can't into powerlifting
Cmon.
In MY gym there are 3 guys who can pull over 300Kg.
>>36252446
This is what's wrong with /fit/.
People talking shit and don't have anything to back it up with.
Do you think you'll have the same progression thoughout your life?
>Roiding is never necessary IMO.
So you think you'll get to 200kg bench naturally?
If 110 kg is pityful, what is respectable?
Also, your stats are so fucking skewed, your body must look terrible, and youre 70kg bw.. That is absolutely shit
>>36252478
the board is garbage, only good for a couple of laughs and the occasional decent discussion; everyone's always just hating on everyone else because they're not what they want to be.
>>36252478
:^^^)
im rubber ur glue bb
>>36252495
Truth
>>36252297
Hey Op here,
I am just going to do a 12 week cycle of 500mg of test e.
I have got my PCT set up (Clomid) to try and keep the gains, im excited to start on monday
Maybe Second cycle ill throw in Dbol for a winter bulk
>>36252317
Never Unfortunately
>>36252499
I'm awesome, you're less than shit
:-)
>>36252186
So you're basically handing in your natty card after only lifting for a year?
>>36252367
They are very good you fucking idiot. It's Zyzz tier stats when he was on roids
Pic related is you
>>36252478
So badass
Anyone who can
>bench own bodyweight
>DL 2 own bodyweights
>squat 2 own bodyweights
Is already stronger than 90% of human race
>>36252524
:T
>Awesome
>Sub 5pl8 deadlift at over 190lb bw
shiggy diggy
>>36252454
>440lbs dl is rare
Are you fucking serious?
>i've been to many gyms and I've seen 3 people pull 440lbs
Maybe you should start going to gyms where people actually fucking lift.
>>36252372
OP here, Its common that if you walk into any supplement store and say "Do you have a geiger counter"
if they like you they will say "Mines is in the back of the shop" after this they will lead you to the back and you can purchase.
Mine was £5 per amp so £125 + £25 for PCT.
>>36252537
Actually 220/70 is 3x BW Dl :^)
>>36252186
Do what you gotta do bro. I do t support your choice, but I support your right to make that choice
>>36252547
I don't know what type of retard country you're from, but normal people are nowhere near those stats, even people who train regularly.
If all you care about is how much you can squat, I pity you. You have no value.
>>36252560
sub 3pl8 squatter detected.
>>36252535
jesus christ. the gaming tshirt tops his look off so well, i bet he's swimming in pussy
>>36252186
Why are you so insecure, that you jump on roids?
Serious question, what happened?
>>36252575
Mainly to break plateaus and make good gains again
>>36252560
You think that comparing yourself to a horde of retards is a good idea?
Have you ever looked at the people that you are comparing to? They go to the gym without any consideration, never rethink what they are doing in the gym, never look for quality sources for information on how to improve their gym process and don't bother with always being average-bad at it.
These are people that are either extremely stupid or just go to the gym to feed some kind of feeling of obligation to do so, for whatever reason.
There is absolutely no use in comparing yourself to them.
In my town where around 50k people live,there are around 10 people that lift over 200 deadlift,and thats only in my gym.
200 is easy,I lifted it after 3 months of powerlifting.It took me around a year to get to 250.
200 DL is nothing impressive for a natty fella,its pretty easy to achieve
>>36252605
Wouldn't breaking plateaus be way more fun if you did it knowing that you don't rely on a drug to do so?
You are so far below natty potential, so far below.
You are not even past a fast linear progression with those stats - you could literally get away with TM increasing every 2-3 IDs (not for bench, TM sucks for bench).
If you have reached a point of time where it takes you several months to progress and it is not related to your programming, then I can understand that you want to take it further by enhancing yourself.
But at your point it really is nothing but a shame and much of a sign that you lack the ability to power through something as well the intelligence to understand something as simple as programming principles.
>>36252617
Maybe for a powerlifter that would be easy mate, im not a powerlifter
Then why the fuck do you care about your lifts
>>36252186
Why are you a manlette?
>>36252560
>comparing myself to regular fucking jack offs
Stay beta, then.
I'll keep walking the righteous path.
>>36252505
OP are you not taking Dianabol in conjunction with the test? Also how old are you?
>>36252677
also how long you been lifting?
>>36252433
Different guy but yeah, his stats are pretty bad to start roiding. And yeah, they are beginner stats considering they're his 1rm and not his working sets. I bench 225x10 squat 365x5 and didlyft 405x3. At 210 6"2. I would never dream of roiding at this stage of my development because gains are still ez pz. To hit real big numbers he's gonna have to take insane dosages and deal with hella sides had he not fucked with steroids this early. And yeah, most people on this board are weak as fuck. Op probably benches 185x8. That's literally nothing.
>>36252454
Because most people don't train their deadlift for strength. 15 and I6 year old sophomores pull 500+ in football weight rooms all the time. You need to surround itself with people that are better than yourself or you'll make an ass of yourself like you're doing right now.
>>36252750
Yourself*
>>36252186
Grats OP. Natty card is worthless. Be sure to tell everyone you know that you're natty while roiding and then laugh at their envy.
>roiding before you reached your genetic potential
Carry that faggot card with pride
>neo/fit/ thinks that op's numbers are actually weak
This is why I hate this place. I'd bet my ass that there are only 1 or 2 people ITT, that are actually stronger. /Fit/ is a weak place in general. Good luck, OP.
>>36252740
Please go
These are not beginner lifts
See the chart
>>36252829
You marked front squats you absolute retard.
Do you even lift
Nice chart btw, very accurate, kek.
>>36252766
this, also roiding = superhuman
>>36252186
Good luck with that. My numbers are similar to yours (105 bench, 160 squat, 210 dl) but I weigh 15 kg less, you must be fat as fuck.
>>36252640
then stop caring about lifts if you are not a fucking powerlifter.
>>36252633
>TM sucks for bench
I'm doing TX and my bench really sucks, I keep seeing this but no alternative suggested. What sort of programming is necessary for intermediate bench progress? More volume?
>>36253034
>TM
Yes, a a lot more volume and more frequency - at least 3 times a day.
Make something up yourself, not hard - also don't peak weekly.
>>36252446
manlet of peace
>>36253070
>3 times a day
Assuming you meant week here.
Why is it bad to peak weekly on the bench? It's a 5RM and not a 1RM after all.
>>36253112
Yes, week, sorry.
Weekly peaking adds no value to your session - barely any training effect and a higher risk of injury as well a bigger stress on your CNS.
You should definitely have a day where you do heavy triples, but not absolute maximal ones and also you should do 3 or 4 sets of them.
>>36253147
That makes sense, thanks. Will see how it goes.
Just injected lads
Rip natty lifting
Why are you hopping on roids when you're so untrained?
>>36252392
Benching 20% above your bodyweight is not good. I'm natty as can be (some would even say DYEL mode) and I do 265lbs (weighing 170lbs).
>>36253479
He's lazy and lacks dedication
thinks he can just shoot up and instantly become zyzz
>>36252573
Honestly if I looked like that I would just sit inside and play video games.
>>36252633
Where does this reasoning even come from? A low dose test cycle like this will put on huge amounts of muscle in a much shorter period of time, and when he's done he'll still be able to keep it all because he's below genetic max. Sides are minimal. The only reason people oppose it is because they're jealous and angry.
>>36253450
the cycle never ends
>>36252436
not him, but his stats are too low to roid.
my stats:
140 BP
180 Squat
220 DL
80 OHP
190 CM, 98 kg. everything in KG.
