https://www.youtube.com/watch?v=XFqTAh85wQY
Who bench press 45lbs here?
Haha yeah fuck this guy trying to get stronger
Pls get a life OP
>>36244982
>mocking beginners for no reason
>>36245142
>mocking gays for beings gays
>>36244982
kill yourself you little cock gobbler
how the fuck can anyone grown "man" be that weak?
Weakling here. Started out doing 35 lb db for bench in Dec. Today I did 3x10 with 50s. It's all about progression.
>>36244982
You're doing better than I did when I first started. Form looks good. Just keep working on getting the movement right and you'll be on your way in no time.
>>36245847
>You're doing better than I did when I first started.
If you're not a girl, literally kill yourself.
>>36244982
Form about as bad as I expected
this is what I did when I first got dumbbells and did floor presses
PULL YOUR SHOULDER BLADES BACK AND DOWN FFS
You can't lift heavy otherwise, and you will snap your shit if you try
>>36244982
His grip is really wide
>>36245883
Nope. I'm a man.
You should focus on insulting people that aren't trying to better themselves.
>>36244982
>>36245407
>>36245883
samefag. Faggot OP pls go.
Pic semi related, how we SHOULD be treating noobs.
My first day I think I repped 95lb (1/2 pl8) like 10+ times. Had never lifted a day in my life before that.
>>36245883
>literally kill yourself
>literally kill
>literally
who's the girl? enjoying your starbucks, femanon?
>>36245932
bench is easy if you're a fat manlet. Lanky skeletons have a much harder time.
>>36245949
Sure, but I weighed 120lb @ 5'8" when I started. How can you struggle to bench 1/2 your bodyweight? Like if you fell down, you wouldn't be able to push yourself back up, you'd just have to lie on the ground like a turtle?
its fake everyone move along
I weighed 65kg at 5'9 and started at a 25kg bench. Thats about 50lbs I think.
>>36245989
>manlet
See, that's why. When I started I was 120lbs 6'0, did 8 reps of 70lbs on the damn smith machine. I believe I could do like 5 pushups at the time.
>>36245915
How much can you bench now?
>>36246315
If that's lbs, you should still stop lifting.
>>36246408
I won't. And neither should he.
>>36246756
Yes, you will.
The sooner you admit that, the less delusional you'll be.
>>36245654
This, sorry but I cannot understand how that's possible. I could literally do that shit when I was 11.
All this
>dont insult the people who try to better themselves...
bullshit.
srsly only reasons to be this weak ever is
>baby
>cancer survivor
>rehab after a spinal fracture on the neck area.
This guy hasnt done ANYTHING even remotely physical his whole life. And im supposed to cheeri him for this?
>>36246885
And why the fuck would you upload this to youtube?
Does he think this is so amazing that people worldwide need to see this.
When I started a year ago I could do 75 pounds 8 times
Now my 1RM is 190 pounds
Still a shitty weight I know, but decent growth for one year?
>>36246930
Probably so people can see his progression when he uploads more.
>>36247113
first of all
>progression
ayyy
And second why would anyone really care?
I didnt put any videos or pictures of me in the youtube so that people could see my progress and im pretty sure neither did you.
>>36246885
Same reason if you were to decide to become a painter or a race car driver and everyone gave you shit for being barely competent, you jabroni. Maybe some people grow up abused or neglected and never even realize that theyre as weak as they are. Many people dont understand fitness isma realistic option. Youre not supposed to cheer, youre just not supposed to be an asshole. Pretty simple.
>>36247175
Maybe its for himself and his friends or family, dick. Sorry we cant all be insensitive manly men like yourself.
You probably call it "alpha". Do you, lone wolf.
>>36245932
WOW TRULY AMAZING
>>36246060
>the only reason I'm weaker is because I'm 4 inches taller! r-right guys?
kill yourself you fucking idiot. Being a couple inches taller is not the reason you were weaker than him, its because you lifted less shit growing up.
>>36247222
>Maybe some people grow up abused or neglected and never even realize that theyre as weak as they are
How do you grow up so "abused" that you're literally in the same league as a 5 year old.
>youre just not supposed to be an asshole
lets make an example
https://www.youtube.com/watch?v=QTAse0e1w1c
Here is a video of a total loser. Am i an asshole for laughing at him? especially when he doesnt even know it himself.
>>36247237
Wow you're so edgy dude
>You probably call it "alpha". Do you, lone wolf
Lmao. and i dont get it. What do i call alpha?
>friends or family
Such a lousy excuse. i have taken pictures and videos for a family too, like everyone else in this world. But i didnt put them on youtube.
>>36247286
"Be kind, for everyone you meet is fighting a hard battle." -Plato
>>36244982
Too close to the wall, how is he suppose to load the plates?
Anyway, the first time I also had trouble with just the bar
>>36247286
>>36247320
Man youre stupid
>>36247347
Damn good argument dude.
>>36247327
I have never met that guy.
>>36247364
No point explaining things to someone who hides behind a willingly ignorant machismo persona, so tough.
>>36247327
"Plato is weak faget lol"
-Socrates
>>36247389
>who hides behind a willingly ignorant machismo persona, so tough.
Dude holy shit! could you sound anymore like some edgy teen. And what am i hiding from?
Saying that someone (who clearly is weak) is weak. Is not trying to be macho or though...
>>36245061
I feel the same way about a "man" who can't bench 45lb as I do about a fatty who can't walk 20 metres without being out of breath. I just think it's pathetic, and if we're going to have no standards we may as well all kill ourselves.
>>36244982
good for him. Making gains is making gains
>>36247432
I think you might have something wrong with your brain. Why are you trying to be all cyberbully on me. Do you really think anyone cares about you. You talk to people like they are trash. Why would you want to come off like that. Does it make you feel tough? Are you trying to make up for having a small smelly dick? You need to see a shrink. Have fun going through life wondering why people don't like you. I'll give you a hint though, you try to make others feel like shit. But you have failed on me. I know what you are. See, the thing is, I'm a nice guy. You on the other hand can't control your stupidity. You really don't even realize that you are a jerk ,do you? When your older maybe you can look back on times like this and see that you where unnecessarily rude to people you don't know. Right now you think you are being cleaver and it is just a fun time. Keep treating people like you do and see where you end up. You can not compete with my intellect so I warn you to give up before you embarrass yourself further..
>>36244982
Nigger I bench 245 for 12, you want me to mock your 185 1 rep max?
>>36247482
OR OR OR you could accept the fact that everyone starts somewhere and you're far less of a "man" since you have so little self-esteem that you decide to make fun of people on a Mesopotamian pottery board to feel better about yourself
>>36248299
Sorry dude iwas slleeeping cuz that what we cyberbully, alpha, lonewolf, machismo persona guys do.
And once again you sound like a total fucking edgelord. Projecting much?
>I know what you are. See, the thing is, I'm a nice guy.
Pic related SO MUCH.
>You can not compete with my intellect so I warn you to give up before you embarrass yourself further..
Dude pls your autism is showing you teen edgelord.
"i warn you you cant compete with my intellect..."
"embarass yourself further"
Whoa calm down there you intellectually superior being. We dont want you to do a schooolshooting withc your intellect.
Pic related. That waht you sound like you little fedora autisim "nice guy".
>>36248299
and it literally took you 2 hours to write that projection text.
That's some intellect you got there...
Here i think you dropped this.
>>36244982
Actually me.
Started yesterday and wanted to check my form.
It was bad
>>36247045
Not really. I started last February being unable to bench more than 85 lbs. Now I can do 240 lbs for 5x5.
>>36252676
Maybe you'll want to keep the videos unlisted from now on.
HAHAHAHA HE IS SO WEAK
>6 months pass
HES ON ROIDS I CANT EVEN LIFT THAT
When I first started I couldn't do a single push up. It happens when you don't go outside ever and play computer games all day every day. My athleticism also suffered a lot. I regret it.
>>36246781
Why such a dick?
>>36244982
why would you film that and put it to youtube
this guy is an attention whore and you all took his bate
gg no re
>>36247482
>man
its a fucking lanklet kid you're useless
>>36248299
this is the first time I've witnessed the birth of new pasta.
>>36245989
i can't imagine bench press helping a man to get up from the floor
>>36246408
>how to get /fit/
>stop lifting if you are weak
gr8 post m8
I can't believe he's that weak without have some sort of disorder or disability
but who knows
he's trying, and that's what's important
>>36245921
Literally fuck off congratulating people for no reason.
