Isn't he basically eating fast food everynight?
What is the point in all the clean meals if he is just going to gorge on fast food and Ben and Jerry's each night?
>>36215245
Forgot link
https://youtu.be/36UOjo2zPCE
>go to /fit/ looking for BBTD thread
>first thing i see
>>36215245
I watched that music video it was so bad it was good
>>36215245
Who is that kid?
>>36215245
on a related note, in the last episode he turned down the frosted flakes because they're made w/ corn.
Anyone know/remember what his reasons are for not wanting to eat corn products?
>>36215938
some bro told him that rice based is better for gains
rich piana confirmed for brosience
add in this >>36215245
>What is the point in all the clean meals if he is just going to gorge on fast food
How long does he have?
Natty or nah?
Is he struggling with 40 pounders here?
>>36216090
It doesn't matter at this point. He's beyond humanity.
>>36216090
He's definately natty, he just knows a lot about steroids so he can emphasize (hehe, size) the side effects so we don't try them.
If Rich did steroids his arms would be atleast twice the size they are now.
I just watched this fat fuck for 45 minutes...
>>36215245
>>36215252
I feel like I would hate Rich if I actually hung out with this dude. Everything you say he would just tell why it's wrong a spew some broscience even if were not even talking about fitness.
I only watch these for the comments
>>36216317
When not shilling his shitty supplements Rich pretty much tells it as it is, take what Rich says however with a grain of salt as he juices heavily and probably uses synthol.
>>36216317
>implying he would even let you talk
>right babe
>yep, it's like that one ti-
>HAHAHA SHAKE TIME GODDAMNIT
>lifts light weights with a poopie face
>gimmicky supination exercises
>I changed the exercise order to confuse muh muscles
Based roids doing the work for you
>>36215738
sauce?
>walk into 7-11
>walking on my hands, confusing the body
>walk towards ice cream isle but suddenly dry swallow 1kg of dry oats
>bamboozled my body into reluctantly putting on 30lbs
>>36215245
Whats that image from?
>>36217033
>>36217101
Pure musical genius
http://www.youtube.com/watch?v=RHP0Nd72s10
>2 hr arm sessions
I see he's working up to the full 8.
>>36216810
>probably
>>36216223
Yep, going with natty too. Imagine what would happen if he really started doing tren instead of just pretending. He would be huge like a rhino.
>"Good fuckin morning"
>*grandma two rooms over
>"turn that off right now!"
>no gains were made that day
>>36217119
the autism is palpable
The way Sarah pronounces "yum" makes me want to punch the shit out of her while I'm dumping cum into her womb straight after a workout.
Time for some bbtd to cheer me up
>>36216258
What the fuck
>>36216258
FOCUS
O
C
U
S
>>36217119
>tfw when 2big4u to be bullied by spics
>tfw when Rich will never scare your enemies with his supple insertions and vascularity
>tfw Rich will never mentor you in the ways of getting swol
>>36217869
Life goals right here
>>36217119
lmao.
what the fuck
>>36216258
goal body right there
"The portal to Hell is almost complete. Lord Lucifer will be pleased."
>mfw listening to him talking about test for 20minutes
>>36217831
Cuck'd
>>36215851
That's Sara Piana two years ago.
