This is why I lift
https://www.youtube.com/watch?v=Ni3C0PwnSys
This is why I lift
>>36187114
this is why i lift
this is why i lift
>>36187126
That was cringe worthy as fuck, and i feel bad for that dude at the same time.
>>36188863
this is a pretty useless exercise
>>36187126
>>36191413
Dude looks about 15, he still has time to grow
>>36188863
>that absolute fag just walking by
Anyways, sauce
>>36187105
What does this have to do with lifting at all?
>>36187105
Mods plz
>>36191547
yeah a true alpha would stand behind them and rub his little weenie because he's never seen two girls stand next to eachother before
>>36188863
sauce please
>>36187105
why do they have such terrible posture
>>36192340
That's why OP posted the video. He wants to lift so he will have good posture.
>>36191547
>see a guy who's bigger than me
>call him a fag
a-alpha m-m-male
>4:10
>i fucken lick your asshole literally
holy shit
>>36191547
He's at work, bro. It's called being a professional.
>>36191614
her posture
>>36187105
>takes him back after he cheated on her with other girls
>surprised when hes still cheating
top kek
they never learn
>>36194369
maybe if I was bigger they would like my asshole too
>>36194369
WAAAAA ALL of muh keks
>>36187126
He is so scared... you can hate on women for not liking manlets but tall women are just a disgusting
>>36187105
"yea why not"
AHAHAHAAHAHAA
does /fit/ teach me to be as alpha as this?
>>36196993
>alpha
there's a huge line between being alpha and a jackass with zero integrity
in all fairness, it sounds likes they deserve eachother
>>36196993
I like how she cheated on him too, and still paraded around calling other girls whores. Fucking whores these days.
>>36197200
highkey.. this guy seems like a fucking tool but she sounds like an annoying cunt so
>>36187105
>i lick your asshole literally
lolwut
>>36188863
i crack up at trainers bruh. i've got so many stories about fucking retarded ass trainers.. ill spill some:
>be me today at gym
>old ass, thin lady who is a known trainer at gym comes to free weight / cable machine area
>starts doing tricep pull downs with the cable machine
>not just regular tricep pull downs
>she loaded them up with a whole 5 pounds and was literally throwing her arms back and forth fast as hell
>mfw that's the same trainer hundreds of people pay $50/hr
another one:
>be me, again, in gym
>working out at back station, pull downs, pull up bars, etc..
>gym trainer must have had no clients, comes to do some pull downs
>tries to say hi to me, I just nod my head
>he throws himself, no joke, onto the bench of the back pulldown bar and loads it up with 140lbs
>dude is somewhat in good shape, has visible gains, enough to get mires from the uneducated swine but other than that, nothing impressive
>realizes he can't even come close to pulling down weight
>instead of deloading excessive weight, uses his entire mass to pull down the back pull down bar and I watch in horror as it slingshots himself up and down
>this goes on for about 30 seconds of the most ridiculous thing i've ever seen
>takes off about 30 pounds and starts craning his back
>proceeds to flop like a fish up and down with only his insanely arched bat keeping him from flying through the roof
one more:
>this fat but strong trainer i see everyday at the gym
>he's a gymbro but dumb as fuck
>beard and height gains, nuttin else
>dude obviously wants to lose weight
>for the past two months i've watched him jog in place for about a minute, then start doing isolation exercises
>not once seen him do a compound exercise
>everytime i see him he's doing the fucking jogging in place
>hasn't lost a single pound in months
i have another one:
>bench pressing at gym
>woman trainer asks me to work in with her client
>tell her i'm working on something right now ill be done soon, very polite
cont.
>>36197973
cont.
>she tells me she reserved this spot for her client
>mfw total bullshit, but give in because i don't want trouble at gym because it's the only one i can afford / access with current transportation
>proceed to deload weight of 205lbs
>she tells me i can leave it
>give her a strange look, what the fuck are two scrawny girls gonna do with 205 pounds on a bar
>the next thing i know i see her telling her client to lay on bench and proceed to bench press my weight
>mfw girl is less than a buck twenty
>she clearly can't even lift the weight off the rack
>i want to intervene and ask her what the fuck shes doing, but in too much awe to stop it
>trainer proceeds to give herself a hernia trying to lift the bar off the rack so this chick can bench press it
>they still cant even get it off the fucking bar
>ask me to help them get it off the rack
>ask them if they're "fucking joking"
>she justs asks some other DYEL fat dude who helps them struggle the bar off the rack
>as soon as the bar comes off the rack both the DYEL and the trainer let go
>watch in horror as 205 pounds come crashing down on the poor girl as her arms just snap like twigs
>im in fucking shock as i watch the DYEL and the trainer panic to get the weight off this chick
>they can't even move it, don't even slide it to the side
>i snap out of the unbelievable trance and rush over, deadlift the thing off in a second
>girl is shaken, trouble breathing, thankfully the bar landed at an awkward angle on her chest not totaling caving in and fucking herself royally
>shes still visibly shaken and definitively needs an ambulance as, like already said, trouble breathing and obvious trauma to the chest and elbows
>tell the trainer to call 911 as i try to console the hurt girl, not in an autistic weird way, just trying to console her to breath slowly and in rhythm
>the trainer turns to me and grabs on to my arm
>"my you're really strong, you got that off really easily"
>mfw gym convinced girl not to sue
>>36187105
>I lick your asshole
>literally
wow stacy, you really showed him.
>>36198083
so at this stage stacey basically means any woman on earth
and chad basically means any guy who isn't r9k tier ugly.
>>36198271
They've always meant that
>>36198300
chad was chad thundercock (pic related)
and stacey was the typical hot blonde airhead
it's almost always meant really hot/successful/happy people (i.e. what 4 chinners could never hope 2 achieve).
now it just means nothing.
Guys theyre in my state. If someone can find her info ill track this girl down and fuck her.
