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Help me /fit/. What would you do in my situation?
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Help me /fit/. What would you do in my situation?
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>>36161040
take a worse photo.
>>
read the sticky?
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>>36161040
probably take steroids to get lean and muscular
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>>36161044
Okay.
>>
GOMAD AND READ THE FUCKING STICKY
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>>36161057
stop eating garbage
eat less (a lot less)
exercise, it doesn't matter whether you do cardio or lift, just get in the habit of doing strenuous activity at least 3 times a week
learn to hate yourself
read the sticky
>>
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>>36161040
>bulk or cut
bulk.
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>>36161040
kill myself
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>>36161040
I'd definitely read the sticky
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>>36161040
I would create a shit thread and ignore the sticky saged
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>>36161040
>how much do you poo
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>>36161040
>what's your biggest turd girth?

pls respond
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>>36161040
Wew mayne. Beyond fucked desu
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Roll of a cliff
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>>36161040
whatever you do bro NEVER EVER READ THE STICKY
it's dangerous
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Water fast for 14 days until the lights go out.
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>>36161040
eat a bullet
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>>36161057
you're so cute

i wanna squish your belly
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>>36161040
Suicide.
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>>36161040
DESU, I've seen worse. Bet you have massive calves.

If I were you, I'd get a kilo of dnp from [a popular chinese website for goods] and go on a massive cut - lifting all the while.

I mean, look at those biceps - he's got a bit of mass going already.

PS. cut out soda.
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>>36163117
>a popular chinese website for goods
Isn't it easier to just tell him to commit suicide outright? I mean it's not really fair to surprise people this way.
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>>36161040
HIGH TEST
I
G
H

T
E
S
T
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>>36161040
Read the fucking sticky.
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>>36161089
>>
>>36161040

get /fit/

In one year you can lower your bodyfat% a lot, and become a decent human for normie standards.Then one year lifting and you'll get close to ottermode.

Also dude your chest hair is pathetic, what are you 14?
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>>36161040

>R E A D T H E F U C K I N G S T I C K Y
>E
>A
>D

>T
>H
>E

>F
>U
>C
>K
>I
>N
>G

>S
>T
>I
>C
>K
>Y
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>>36161040
Honestly, you don't look THAT far gone. You could probably be at a respectable weight and have some nice n00b muscle gains in a year if you are strict about your diet and exercise. Read the sticky, then come back with your questions.
>>
I would honestly commit suicide
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>>36161040
try fasting
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>>36161057
You could look decent in a year but let's be serious, you won't put in the work.

Stay fat, it's easier.
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>>36163599
thats because your a weak willed boy who is yet to grow into a strong man
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>>36163715
>your
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>>36161040
end myself, i would.
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>>36163910
Yoda in the chat niggas
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>>36163117
>massive calves
why are you sure about this?
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>>36161104
>>36163017
>>36163106
>>36163599
>if i was fat i would rather kill myself than lose weight

This is the mindset of someone who will NEVER make it.
>>
>>36161040
eat less and work out.
or you know just get some dnp and be done with it
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>>36161057
you are not in a very bad position( not bad as me at least) you don't have stretch marks
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>>36161040
Low impact cardio.
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I would burn that fat off with running induced bulimia, water loading and small sugar based meals, I'd still be pretty bummed though cause then I'd be spooky again
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I was almost like that but 15 and nearly 200 lbs. Got into xbox and hashish, no food, and weight melted off. Trying getting /fit/ now
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Sell my possessions and move to Fiji.

Seems like the only logical solution here.
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>>36161040
bullet to the head
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>>36161040
I do not understand how people can get this fat.

Do you have a mirror? Stop trying to eat the whole world is good to start. You need to be careful in what kind exercises you do, swimming would be something good to start.
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>>36163457
this
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330lb fatty reporting in. Have yoyo'd from 220-330 and back a few times. This is the first of the 3 day nightmare cravings period. If I can make it through the next 72 hours on shakes, water, some broccoli, rice and tuna.

Just kick the junk food addiction physically (will have stomach pains and be constantly thinking of food but distract yourself). Then once you start losing weight from eating correctly, you'll feel motivated to exercise and lose even more even quicker. That's usually how it happens for me erry time senpai.
>>
Post your penis in this thread OP so we can check your test levels.
Thread replies: 48
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