Do you lift immediately after work or do you rest first?
I usually lift on my lunch break. Work gym is small but decent.
>>36100338
lel taco belle in her natural habitat
>>36100338
She's a hambeast now.
Guess all the fastfood caught up with her.
>>36100408
do you work in a gym?
>>36100338
>Have a small gym at work.
I go in two hours before my shift and workout
>>36100526
If he worked in a gym, why would it be small?
i just pretend i am still studying while parents give me money for classes
> not cucking your parents
> 2016
>>36100338
>that pic
that's why she became lexi tacobelle
>>36100576
holy fuck what the fucking shit
>>36100596
it's spreading, remy lacroix and proxy paige are hambeasts too (proxy somehow still looks hot though, let's see for how long)
>>36100576
HIGH TEST
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G
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T
holy fukk my dick
>>36100338
Have anywhere from a 5 minute - 2 hour drive from the rig with the crew everyday so that could be considered rest
>Mfw work out at least 2 hours after rigging all day
>Mfw rigging > 90% of workout regimes I see
>>36100338
Used to go straight after but with new job having me traveling 120 miles a day I rest first then go
>work
I work out before work, after work I'm exhausted
>>36100559
lol'd
>>36100621
Proxy got high test because more goes into her angus than comes out.
>>36100338
I come home and let my dog out then get right to it. I won't do it if I rest.
>>36100621
NOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO
YOU LIE
>>36100649
>>36100649
You'll never make it
>>36100576
She's even got fat girl panties on. What the fuck
>>36100576
Honestly I just wanna hit it even harder now.
>>36100649
>having 0 disposable income
I've spent like 400 on shoes alone this month breh get on my level
I have dinner, chill for a bit and then I'll hit the gym.
>>36100621
True for Proxy false for Remy
>>36100928
have you seen her video with that bald guy? I'm trying to find it, but her gut looks horrible.
>>36100479
kek
>>36100960
here, found it
http://www.xvideos.com/video17566705/remy_lacroix_can_hover_board_and_fuck_a_huge_dick_at_the_same_time
>>36101000
She's definitely gained weight, but she isn't a hambeast... yet.
>>36101000
Fuck dude, you're right, but she looks same as always in all her other latest vids and on her instagram. Dunno what the deal is
Immediately after work. I pass my gym every day on the way home. It offers me zero excuse.
>>36100338
I lift immediately before work
>>36101041
it's the only video I've seen with her this fat, but she couldn't have lost that much weight so fast
>>36100479
>taco belle
kek
My original intent was to work out in the mornings, but it just hasn't played out that way, so I work out after work instead (usually within 15-30 min of arriving home).
>>36101000
She looks great though. You guys call that a gut? Yeah and don't forget about her pointy elbows. No wonder everyone seems to need to do nofap with these bizarre standards.
>>36101058
Fuck thats hot as shit. I've never seen a girl who works out who actually maintained an attractive body. Bravo to whoever the fuck that is.
>>36101151
I'm not saying I wouldn't smash that, but compared to herself sometime ago that's pretty bad
I need videos of taco belle for research purposes
>>36100621
Proof that Remy is chubby now please?
I fucking love chubs and she was my favourite non chub porn star.
>>36101000
>That
>hambeast
>pick one
come on you're reaching there, anon
>>36101151
Maybe she'll blow you if you show her the thread
>>36101192
>>>/gif/8104008
in the end of this thread there is some, also another video I posted.
can't post the webms here, too big
>>36101198
I know, I exaggerated, but they are getting fat.
>>36100576
DROPPED
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>>36101221
Holy shit, my dick can only get so erect
>>36100338
my work ends at 6, i get home between 6:15 and 6:30, eat immediately, exercise at ~7:30 (yes, i know i should wait longer, but i try to get in bed at 9)
>>36100338
I walk to the gym (which is a 5 minute walk from my house) at 6am, train until 7 - 7:30, sit in the sauna for a bit then shower and am out of the gym by 8:15, from there I walk to the shop, buy breakfast and walk 200 metres to work.
After work I sometimes go to the gym for a swim or to use cardio machines, but I have to be pretty bored or cutting.
>>36100576
I hope her being fat to get the fetish $$$ is worth losing even more of her self respect, she can just do a nigger gang bang next time she wants people to find her revolting
>>36101209
Would like
If it's been a long day I usually take pre-workout so that gives me a 30 minute rest or so--otherwise I change and go straight to the gym
>>36101310
but she has already
Huh. It took me 5 minutes to find Lexi Belle's civilian Facebook page.
Turns out she likes Attack of the Clones. This bothers me way more than her belly.
>>36100338
I sniff 20mg of top shelf amphetamine and eat one of my homemade energy bar with cocoa, flaxseed powder, WPC, oats, god tier natural honey and peanut butter as a pre-workout.
With such pre-workout I lift after work/between my uni classes, depending from the day, and I feel great, no matter if I just finished 6h of work or was in uni from 8am to 8pm.
10 minutes after my workout I always drink my soylent-like shit shake, which I prepare in 30 seconds mixing water with some delicious and nutritious stuff: coconut flavor wpc, pineapple flavor carbohydrate mix, cocoa and high omega3 flaxseed oil.
I thought about above combo for days, and I think this set has everything I need. Thoughts?
>>36101327
Then she can do a fatty nigger gang bang or something, I don't know, I never saw anything attractive about her.
>>36101407
Can't find anything arousing about her either. I meet dozens of much more attractive girls just when walking down the street every day.
>>36101394
>amphetamine
lol enjoy your tachycardia, m8
>>36100338
You workout before work and shower after that, eliminating the need for multiple showers in a day. You come into work being relaxed from your exhausted muscles, fresh from a shower, and feeling like a boss from smashing some PRs.
>>36101432
This amount doesn't affect my bp and heart beat rate at all.
After 30-35mg in worst case it could go like
120/70 & 70hbr -> 125/74 & 75hbr
>>36101464
Are you a doctor? A nurse?
Because if you're not, I guarantee you're not doing your vitals right.
>>36101448
This. It sets the tone for the rest of the day
>>36101511
Doing my vitals means measuring my bp/pulse? English is not my main language.
Why do you think I'm wrong? I'm using a decent bp/pulse monitor, it is not rocket science.
>>36100526
No I don't. I work in IT
>>36101552
Do you take your vitals immediately after working out?
Amphetamines MIGHT be beneficial if you're already completely healthy, but this is /fit/. We're all formerly fat nerds trying to get into shape. Our bodies have been treated badly our whole lives.
We're not the sort of people who should be taking scontrolled drugs without the doctors prescribing them knowing exactly what we're using them for.
I mean, you don't know if you have any sort of diagnosed heart condition. Young men are at an insane level of risk of dying from diagnosed defects, and putting unnecessary strain on it is just stupid.
Look after your heart.
I'm a NEET.
>>36101666
get /fit/ or die tryin nigga
>>36100576
I didn't believe it was real until I saw the source material.
http://alivev.com/embed.php?oid=-34310330&id=171518342&hash=e8213fbc7785ba41&iframe=http%3A%2F%2Fvk.com%2Fvideo_ext.php%3Foid%3D-34310330%26id%3D171518342%26hash%3De8213fbc7785ba41
Lexi is fat as fuck!
>>36101666
I mentioned my bp and pulse - I was comparing my normal bp/pulse when I'm sitting down and chilling to my bp/pulse after taking 30mg amph and sitting down, chilling.
When I'm working out my pulse probably reaches 140 or more, with, or without stimulants.
I know much about pharmacology of NDRIs and I had my heart tested (ecg and echocardiography). Thank you for your input, though.
>>36100844
Bruh that's like, 1 pair of OK shoes. WTF are you doing?
>>36101788
you should apply yourself, that's horrible b8
>>36100338
I get home from work around 5. I usually go to the gym around 6, 6:30 so I beat the just-home-from-work crowd.
>>36100631
Post body then nerd
>>36101154
It's Frieza
>>36100576
WHEW
I get off work and go to the gym after. Sometimes I go home and relax, but I've found it much more efficient to take my PWO on my way home from work and hit the gym, do the ol' pully pully pushy pushy and take a shower and go home. Instead of going home and eating there and waiting a whole nother hour.
My gym and house are 5 minutes apart so I just go to the gym and get it over with so I can go home and be comfypepe.jpeg
>>36101394
Got a recipe for them bars, m8?
>>36100338
>came from work
>eat some protein&carbs fuel
>wait 30 minutes
>home gym
>eat post workout big fucking protein shake
>>36102212
I just mix all this shit together and put in the freezer for 30 minutes, then I keep it in the fridge. Add honey and pbutter to make it stick together and measure WPC for every bar to contain 20g of protons.
>>36100338
I work in an office and the gym is on my way home so I go right after work. I get off just in time to start lifting before the after work crowd arrives.
>>36101394
You sound like Patrick
>>36102595
Just eyeball it or do you have specific numbers for like a week's worth of bars?
>>36102701
Eyeballing, same with other stuff in my diet, cba to count every kcal and macro, just making sure to provide ~2g protons/kg and healthiest carb/fat sources I can.
>>36100649
mirin
>>36101394
all this and I'd bet anything that you still look like shit.
>>36100338
>work
>>36100338
If/when I lift, it's immediately after work. It depends on how much energy I have ( I have a decently physically active job).
I lift before work when energy levels are full, because it's too important. Work is important too, but once you show up, you know you'll push through the day - not like the gym where you might procrastinate or half ass it. Plus you will feel good about yourself at work, because you got it done.
>>36100338
I have to lift immediately after I get home from work. My gym is a half-hour walk from my apartment and I have to get right to it to conserve time.
All I ever want to do when I get home from work is sit and watch TV. When that happens, I inevitably lose track of time and end up watching TV for 2 hours, and then I'm too hungry/tired to go to the gym any more. I have to maintain my momentum or else I fizzle out and never make it to the gym.
Usually before. 1.5 hours 6-7 times per week. Sucks cuz I'm on my feet 8-12 hours straight for work so it's hard to do legs more than once a week :(
Carb load immediately after work. Wait 1-2 hours, then lift. Post workout take 10iu slin, then eat higher protein meal with 80g carbs at least.
I work two full time jobs anon
I lift/cardio between shifts on double days and either do my workouts in the afternoon if I work a early shift, or in the morning if I work a night shift
>>36100338
I usually rest for a bit first, but if ive got heaps to do and im not waiting on my gym bro ill go straight after
>>36100338
I lift at 5 am or 11 pm so it's empty
There's a surprising lack of Lexi in this thread.
>>36100576
DESIGNATED
>>36101297
Sounds so nice brah
>>36100576
DROPPED
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>>36100338
>wake up
>eat oats
>swing on my bike and cycle to the gym
>skip warmup because already sweaty as fuck from cycling
>lift, stretch
>cycle to work super fast, basically sprinting
>arrive at work super sewaty and disgusting, get complimented from boss for my fitness and then take a shower
>>36101612
International Tractor?
>>36101110
By "just hasn't played out that way," you mean "You can't get your fat ass out of bed in the mornings," right?
>>36100649
Literally came here to post this
I usually rest for 30mins to an hour
commuting in a 3rd world country is pretty exhausting so I need to rest for a while
>>36100576
Women literally cannot lose. Fat or skinny, dumb betas still line up to give them money.
>>36103961
>>36111147
I really envy NEETs who seem content to live the lifestyle, I tried for two years and while the lack of responsibility was great it just wasn't for me. God speed.
>>36100638
Iktf, travel 100 per day for work
>>36100338
When I put down my university textbooks for the day, I pick up weights immediately afterwards senpai
>>36108860
yes and the tractor is only avarage sized that is why the gym is so small
>>36100338
Drink water while shitposting, then workout.
