Mode me bros.
197 cm
110 kg
5 years training
Natty
sick bro
I cuck people mode
>>36033305
Inbred Slav subhuman mode
>>36033305
i believe you. Ok body.
>training for 5 years
>not having an idea of what mode you are
3/10 OP, weak effort
>>36033305
Got more Pics? I'm at 195cm 90 Kg -> DYEL
>>36033305
>natty
Lel you didn't have to state the obvious
5'11, 160
Mode?
>>36033373
What do you mean by this?
>>36033609
it looks like a compliment, like you fuck other people's girlfriends
>>36033557
hilarious copycat mode
Mode?
>>36033305
I eat doorways mode
>>36033305
post routine please? Am lankfag and don't know how to overcome being a skellywag.
>>36033712
weak-ish shoulders
>>36033305
Sick gains mode
>>36033557
Aesthetic insertions
>>36033712
Escaped ottermode mode
>>36033773
his shoulders are fine pls stop posting
>>36033305
What do those measurements mean in American?
>>36033557
What's he up to these days?
>>36033305
Dutch kickboxer Rico Verhoeven?
5'8, 155. I wanna be 160 at same bf (11-12%) as a short term goal
>>36035152
Manlet mode
>>36033305
Wat are your lifting stats?
>>36033992
Rico verhoeven, fuck him. Badr Hari would fuck him up if he was still in the game. As would overeem.
Do I have to cut further for abs to show properly or is it shit genetics?
>>36035909
Further fatty
>>36035152
Fuccboi mode
>>36035152
Manlets are always so slutty.
>>36035955
You say it like it's a bad thing
>>36035869
455
355
305
215
>>36036283
I'm not complaining.
>>36035955
It's kind of you.
I just want to ruffle their hair.
Don't you?
No homo.
>>36033305
3 years training, currently cutting.
No pump, taken at the end of the day.
>>36036469
Shit genetics mode. Not even cutting will help. You got them birthing hips.
>>36036469
>Falling for the leg day meme
Should have skipped leg day mode
>>36036469
Clean your room and post gloots.
>>36033817
He's a big guy
>>36036469
> tfw his toe accidentally hits your head when you're tying your shoelace
>>36036510
I mean this is what i look like when i cut, so i think ill be ok man. For the record, im like 15 pounds heavier now than in this picture
Thats the best lighting i can get in my new apt.
>>36036556
You look good in this pic. You'll make it after all.
>>36036518
I'm currently squatting once a week. I did just finish up a PL training block but i was still only squatting 2-3x per week in that.
>>36036546
what?
>>36036469
Dude you look like after 9 months of training.
You should look waay better after 3 years
>>36036690
its a shitty picture,
>>36036556
that was taken a year ago.
I look way better now than I did then(in person).
>>36036708
>its a shitty picture,
yeah I've seen the other one.
Looking good brah
Height/weight?
>>36036743
Currently 6 ft 190, in the good picture, 6ft 175.
>>36036638
Those legs.
The immense power.
Hence why the touching of such a toe would be enough to cripple you.
>>36036772
thanks? i guess
>>36036772
...ehh getting a bit creepy here?
>>36036784
I'm just mirin' your strength dude.
No homo.
>>36036794
No, I'm just pointing out that I've not seen such powerful legs in a long time.
>>36036798
oh ok thought you were a creep
>>36036798
all good dude thanks.
although my strength is currently in the toilet and it wont be until after summer that I do another PL block.
currently just bodybuilding, cardio and BJJ. But ill compete in PL next year
>>36033557
get a fucking shirt mode
>>36036805
Lel, no.
>>36036848
> although my strength is currently in the toilet
Kek, best of luck to you bro. You seem to know what you're doing.
>>36035672
>>36035672
holy shit dude are you 4ft?
190 cm, 101 kg, 18 years old
>>36037274
Those are so massive pecs
>>36037274
>Facebook filename
>>36036956
6'1
>>36037274
175*
>>36033712
Is that Tiny?
>>36037274
I wanna suckle those pecs.
am I "god hates me" mode yet?
please help
>>36038433
lose w8
>>36036469
Ignore the idiots holy shit those are some giant wheels
>>36038433
drop twenty pounds
>>36038638
I'm not saying that I'm not down for it, but shit, that would put me at 5'11''x150lbs. my weight/height ratio is totally fucked.
>>36038613
Thanks bro, im gonna get a real pic taken at the gym.
I look 10000x better in person than that pic but i have to take it with the stupid mac camera and it has only a 3 second timer plus the lightning in my new apt sucks
>>36037274
nice pecs bro no homo
>>36036469
heres a better pic
>>36033305
Goal body mode
>>36035891
I guess Badr is to buisy kicking people into wheelchairs these days