>tfw gf just dumped me
>tfw going for 1am squat session
feel with me bros
>>35979187
You're gonna make it brah
dumped you right before valentines daaaaaaaaaaaamn
...you know what that means right
>>35979197
chad is her valentine
>>35979187
>At least you didnt get dumped in christmas eve
>was stuck alone on base nothing but cheap gatorade and vodka to numb new years and xmas
>>35979187
At least you had a gf.
Haven't actually been with a girl in over 5 years.
>>35979197
>>35979222
dumped a day before my birthday, get on my level.
and then once you're on my level feel with me because goddamn this shit just doesn't go away.
>tfw he roids
>tfw she doesn't understand my natty gains are worth the wait
>>35979237
I don't want to feel that feel anon
> tfw it's 2 am, browsing OKCupid and the ex is there too
>>35979237
>>35979187
get a younger, better looking one
>>35979261
Fukkkk have encountered this as well
>>35979187
>>35979209
>>35979237
>>35979222
>>35979253
Its too late now anon...
>>35979269
> visit her profile
> 10 minutes later, she goes offline
Take this pain and use it to lift harder then you have ever lifted before. Rise from these ashes like the phoenix that burns within your gut to push yourself harder ever time and let your radiance blind those who spited you.
>>35979187
You'll be alright brother, just Take this time to focus on yourself and your goals.
>>35979320
What's the point of getting a new PR when your love has left you?
I've kinda stopped working out abit after breaking up with my girlfriend of 2 years and becoming a bit depressed, could really use some motivation
>just got paid
>almost all of it had to go to bills
>most of the rest will go to gas
>not sure if ill be able to get my gf anything for valentines day except a card
>not getting paid again for two weeks
fucking...fucking money, man
That must suck.
But at least you had a real gf
>>35979331
Why are you depressed if you're the one who broke up with her?
>>35979327
Because you must love yourself first. And that love is something no one can take from you.
The moment we stop trying to better ourselves and get complacent is the moment one has truly lost everything worth losing.
Someone will take notice of the person fighting for self-betterment. And they will adore their strength.
>>35979187
Wish my gym was open at 1am.
>>35979331
a lot of us know how it feels dude. of course at first it just feels like nothing else matters but you need to remember it's just a phase
we always look for something that will suddenly make us feel better but the only thing you need to do is be patience because time heals that shit
>>35979359
pls go, mom
>gf of 3 years cheated on me in december
>got back with her in jan and she cheated again
>phoned up couple of weeks ago apologizing, crying her eyes out
>told her I don't forgive her and hang up after 30 minutes of her admitting how awful she has been
>valentines day memories on facebook
>picture comes up of us kissing
shit sucks. going out into london tonight to hopefully fuck someone else to take my mind off of it.
>>35979375
I wish i lived in a city i could just walk through at night. must be nice
>meet new grill at gym
>hit it off
>haven't seen her all week
>mfw I won't lift until next week and I don't even know if she'll be there
Hold me fit
Cheers, I just got dumped by my GF last week.
She says im not giving her enough attention when i'm clearly giving her all my attention.
women, how do they work, /fit/.
Tfw single master racr
>>35979261
im >>35979237 and i don't even want to think how painful that feel is. Just realising that even though you're both alone, you still aren't meant to be. She has no one else and yet she still doesn't need you. Or maybe you don't need her.
It's just a feel I can't compute at this stage anon. hope you're okay. I know that emptiness sucks.
>>35979386
I live 50 miles away from there, but I've got a friend that went to a Uni there and has a mad amount of friends.
It's nice, they let us crash at any of there houses. We can essentially go out anywhere in East London and we're guaranteed a place to stay.
>>35979368
I was told this a bunch of times when I first split with my ex, it didn't really compute but this really is true. I feel so much better than I did the initial week.
Bring those feels in brehs, we're all here to help you carry that weight.
Well,at least y'all know what it feels to have a girlfriend
I am more virgin than the oil
>worried i might be a sociopath
>often think about breaking up with my gf and how it would play out even though i wouldnt do it and i love her too much to hurt her like that
>even so, i dont feel like i would be too extraordinarily upset if we split
>dont know how to feel about these feels
>>35979422
I bought myself some Valentine's chocolates yesterday in hopes of cheering myself up. It didn't work.
>>35979437
How old?
>>35979187
>tfw accepted the fact that she doesnt want me
>went home feeling better and go to gym and train full body for 3 1/2 hours to celebrate
>nail my speech quiz and hw for English 4
am I gonna make it, fellow /fit/izens? Is this really the day I'll forget about her after a year of waiting?
>>35979467
21
My cunt ex was cheating on me from the beginning. With her old boyfriend, while I was a side. She couldn't own up to it and told some other guy to message me on fucking Facebook that she was still seeing her "ex". And once I confronted her she basically ended it with 'because I wanted to, please forgive me"
I'm more angry than surprised that it went on this long and it affected her so little. I hope she fucking rots from her mistakes.
>>35979352
She should understand, but make that card count and make something dear.
>>35979497
Dude. That is not that bad and the fact that you are into fitness somewhat is positive.
Before I had sex I was super nervous about losing it, my first time and all of that stuff. At one point I just accepted that I was going to be a virgin forever. By a random occurrence of going out I ended up in a several year long relationship.
Are you at Uni? Working?
>>35979506
Get yourself tested
I dumped my gf last night
I feel indifferent
>>35979518
At Uni,but for now i got nothing from it....
The only positive thing is that in the last months I had some nice social gains,but still I don't know exactly how to get a gf
>>35979386
Nah, London especially is active all hours of the night. It could be 2am on Christmas morning and there would be cunts just roaming around for no reason.
I prefer night time/early morning walks back home where there's nobody around at all.
>>35979222
>on christmas eve
ye i feel you, got it in 2014 still has the urge to end myself or sy else
>>35979557
Don't try, just hang out with people and surround yourself with people that you genuinely like and they genuinely like you.
If you try to get a girlfriend (I did immediately after I split with mine) it'll only backfire and you'll lose people you got on with.
>Talk with girl on Tinder for a month.
>Really hit it off, conversation isn't the usual boring forced shit like it normally is.
>We have loads of shared interests and just connect with each other.
>I'm moving back down to London for Uni soon so I tell her that if she wants to meet me we'd have to do it soon.
>She says that she's cool with coming down to London to see me, she doesn't mind.
>We decide we're going to meet up the following Saturday in London.
>Amazed that someone is this interested in me and feeling very positive.
>Tell her that I'll come up with a few ideas for things to do and I'll message her when I get back in London.
>Confident that this is the start of something.
>fast forward 2 days
>Back in London, message her with a list of ideas.
>No response
>Not that weird, she sometimes takes a while.
>3 hours later, no response despite seeing the message.
>Message again
>No response, seen the message
>What
>Message again, no response for a good half hour.
>Finally a response.
>"Sorry but I'm actually in a relationship now, wish you all the best."
Why do we even bother m8s? How can you just disregard a person you've been talking with intimately over the course of a month like it's nothing?
>>35979352
If your girl is so incentivized to receiving gifts and disappointed by your lack of cash flow then she's not worth it m80
>>35979635
Because you are not Chad.
>>35979586
I don't get it,I shouldn't try with the female friends of my buddies?
>>35979547
Thank you, I will.
>>35979497
lost it at 21. yall gonna make it, Just don't fuck a hooker. It does not count. and it will haunt you.
>>35979635
l-london
>>35979635
I mean atleast she let you know.
I've been on a few tinder dates now and they've had boyfriends at the time. Totally fucked. I've just gotten up and walked away every time I found out.
>find out my gf cheated on me
>use tinder to meet new people
>chatting to someone for a week or so
>seems nice
>arrange to meet up in canterbury
>have a coffee
>walk around
>seems all good
>she gets a phonecall
>'oh hey! yeah just out with my mum *winks at me*
>. . . love you too bye!
>ask who was that
>oh it's my boyfriend hee hee
>'that is fucked, what makes you think I'd be ok with that?'
>"no one else has complained"
>say bye and just walk to my car and leave
I've also reverse google image searched loads of girls that have matched me and they have boyfriends that are going away to the army or are away on work, shit is messed up
>>35979658
If you push it you'll come across as desperate.
.
>>35979400
You gave her too much attention.
You should be the centre of your relationship.
She should gain your approval not the other way around.
>>35979261
>>35979269
>>35979422
My ex and I have 90%+ compatibility on OkCupid. Why can't we be together?
>>35979675
>not staying with them long enough to find out they're boyfriends name and contacting him
Got dumped by gf of 3 months last night.
I had great time with her, and I'm thankful for that
And now.. back to soul crushing lonelines..
>>35979400
>women, how do they work, /fit/?
they don't
>>35979697
Because anon, you're too smart to make the same mistake twice.
>>35979670
Would have been kek worthy had I responded with that now that I think about it, but I was too sad at the time to do it.
>>35979668
>>35979675
Thank you for yours support anons,I am a bit more positive now
>>35979187
Keep trying to break up with mine but she cries every time I try
>>35979386
Not sure if you mean your city is quiet or dangerous. But living in Brisbane, Australia sucks after I got a taste of Tokyo
brb having to wait to eat at a ramen shop at 1am on a tuesday after standing in a packed train at 11pm and passing at least 20 people walking 1km to my apartment
Walk around Brisbane at 1am and I usually just see a meth head punching a bus stop or aboriginal walking around drunk. Sometimes you get 2 birds with one stone and the same guy is both of those characters.
>>35979187
>have a feeling my gf will dump me soon
>I live in sweden but at the moment I'm in aus surrounded
I think I might be okay, but fuck it will hurt fot awhile
>>35979782
>surrounded by friends*
Fucking mobile piece of shit
My gf dumped me on Weds and I went and hit a squat PR. Didn't even bother to feel until I got what I'd been aiming for before she dumped me. Fuck women lad
>>35979187
>tfw pet death
>want to pet him just one more time
>fail to take to vet in time
>took him for granted
>live with regret and guilt forever
>>35979759
I met my ex at the gym and we were a /fit couple. Now that we've broken up, I have to change my entire gym schedule and work out in the mornings. I hate working out in the mornings.
I always feel like I can't put too much weight on my spin for squats and deadlifts because my spin fluid things haven't compressed. Is that scientific, /fit?
>>35979812
*spine, not spin
>Be me last winter
>Girl I used to go to elementary school with starts working where I work
>Haven't seen her in years
>We hit it off really well, she's obviously into me
>She even makes the first move
>We end up going out on dates
>I haven't been in a relationship for a long time, don't really know what to do
>Just enjoy spending time together
>She refuses to be "boyfriend and girlfriend"
>Bothers me but I think 'whatever, at least we enjoy each other'
>we still only kiss/make out>She gets all weird when I call her things like 'sexy' and when I try to be more forward
>"okay she wants to take it slower, I can respect that"
>fast forward a few months, she seems different and distant
>she texts me on night, tells me she just isn't feeling it anymore
>A fucking text. Whatever, I still think she's really cool, we're both mature and still enjoy each other's company so I'm glad so said what she really felt
>Another couple months later, be talking to my best friend
>He tells me about how she told him that she fucked her best friend and felt really bad about it so she broke things off with me even though she still liked me
>mfw my best friend held this information from me for months
I learned the hard way that if a girl's social circle is 90% guys, you better stay the fuck away. I also learned that I can't trust who I thought to be my best friend. That shit was over last year, just now recovering 100% from the feels.
>>35979804
Brah, she's a tiny qt 3.14 asian grill. It's hard when she cries
Sex is 10/10 and she's hot af
But I'm only 19 and like to be able to fuck random girls at parties
>>35979801
>that feel
Hey, at least we loved them and spend a lot of quality time with them, r-r-right?...
Fucking kill me anon.
>>35979812
Fuck changing gyms because of some bitch
How beta are you?
>>35979857
I didn't change gyms, I only changed my workout times ... now answer my question
Is it bad to do heavy squats and deadlifts right when you wake up?
>>35979812
Just work out like uhsal. If you act indifferent towards her thatll make her moist
Moist
Moist
Moist
Moist
Moist
MOist
>>35979886
I'm too heartbroken right now to care if she's moist or not
>>35979871
Doesnt matter cuz ur a cuck
>>35979871
That's essentially the same thing
No time makes no difference. Make sure you warmed up correctly
>Get dumped by qt brazilian 4 days ago
>feels real bad
>Go to salsa dance last night
>try to dance feels away with hot grills
>dance with qt Indian girl, kiss, get number
>check phone, snap chats from brazilian
>I miss you
Wat do?
Hey OP, I've had heartache too. But I used it as motivation to get even stronger than before. Keep going and make it breh
>>35979922
All right thank you. I'll probably have to warm up more comprehensively now.
I'm miss my evening gym bros, sigh but it can't be helped
>>35979946
Don't do it bro
>>35979235
Kissles, handholdless virgin here. Never had a gf. At least I hugged a non-family girl in my life.
>tfw 19 years old and will be 20 in a few months
Just end me senpai
>>35979964
It's hard man. I haven't replied to her but she qt af and I still have the feels for her.
Is it a trap?
>>35979946
Don't do it. Going back into a relationship that failed is always a bad idea.
Give the qt Indian a try.
>>35979961
I'd keep going at the same time as I used to.
You need to be strong and show that you don't care. She doesn't matter and can't ruin or change up your routine
It might be hard at first but it will get easier and you'll eventually get over her quickly
>>35979972
But I'm not strong and I do care :(
I can't deadlift with her right next to me, and what if some guy flirts with her? I couldn't deal with that. I'm being honest. It would poison me
>>35979946
why did Brazilian girl "dump you"? what was her reasoning and what do you think her actual reasoning was?
>>35979970
She might no mean it as a trap but all women work the same. The second you give in, she gets what she wants and loses interest again. It's a cycle of pain in your position.
>>35979971
Why do grills do this man? They seem to know when things are looking up for you and then do something to drag you back down.
>mum asked me if I'll be busy on Valentine's day
>>35979986
Who cares? She's used goods breh
If anyone gets with her after she dumped you theyre literally tasting your dick
>started doing SS
>rippletits tricked me into increasing my gut gains
>t-shirts no longer fit
>jeans are too tight
>all these expensive clothes in the bin
>>35980004
I'll probably feel this way after 6 months. Right now, I only want her to taste my dick. Also, If I find a qt3.14 gf, I probably won't care if she's had 1000 dicks in her.
>>35979991
Fuck if I know.
I wish I was gay enough to to date brehs.
Don't invest anything into a fickle cunt.
>>35979987
It was a whole weird thing. Things were going pretty smooth. She didn't wanna fug and I was cool with it desu because she was a sweetie.
One night a few days ago she gets drunk and spams my phone until 5am saying how much she wants to fuck. I kept telling her she was drunk and we should talk about it in the morning.
Next day she tells me she thinks she said something embarrassing last night but can't remember. I eventually tell her what she says and she says she still means it.
>boner.jpeg
Start to touch her up, and start talking dirty.
>I'm really sorry, but it would help if you spoke Portuguese, English doesn't work on me.
Wtf? 'Never heard that before'. Try to get her shorts off.
>Have you tried this with foreign girls before?
>Yeah a couple of times
>I'm not feeling so good, I'm not really in the mood. Maybe you should go home.
Go home, text her a few hours later. One word answers, completely cold tone. Just cut contact until she snaps me last night.
Maybe it didn't officially count as a 'dumping' but there was no contact for days and she was ice cold. I don't really know her reasons.
>>35980029
She wasn't impressed with your gains
Are you skinnyfat?
>>35980037
I don't think so. This is me, been lifting for a few years.
>>35979970
probably didnt work out with her new guy so shes trying to go back to the backup plan(you)
>>35980066
In the space of a few days?
>>35980072
girls have guys lined up ready to go
something about them she didnt like, whats to go back to what shes comfortable with
>>35980056
mmm, this is going into my mirin folder
>>35980056
>that 8pack + vtaper
damn son
5rep stats and routine?
>>35980082
Is this all that a man can expect in life? Being, at best, the temporary current favourite or the back up?
Fuck this gay earth.
What should a man hope for then?
>>35980092
gey it better less stress more fun
>>35980092
my parents have been married for over 25 years. True love happens
>>35980101
Yes but that was before social media cancer
>>35979688
I'm not a pussy beta, but shit my ex is the alpha female type of girl. and i dig that. she can go about a month ignoring me without even looking for me.
>>35980089
This is my routine, man.
>Mon
Squats 5x5 140 kg
X
Lateral raises 5x8 18 kg
Weighted pull ups 5x5 40kg
X
Dumbbell OHP 5x5 36 kg
>Wed
Clean and press 5x5 90 kg
X
Weighted chin ups 5x5 30 kg
Deadlifts 5x5 160 kg
X
Lateral raises 5x8 18 kg
>Fri
Cleans 5x5 100 kg
X
Dumbbell OHP 5x5 36 kg
Weighted dips 5x5 50 kg
X
Chin ups 5xF
They're all supersets and I end every session with 5 sets of weighted hanging leg raises and face pulls, and 20-30 mins cardio.
On top of that, capoeira 3-4 times a week and salsa 2-3 times a week.
>>35980092
natty gains
sloots are gains goblins, and should only ever be indulged in on your terms, then tossed aside when you're finished so they can't destroy your self-esteem with all the games they play and the way they constantly switch between you being the main guy and backup without you even realising until it's all over.
Women only have the capacity to damage you if you spend more than a night with them at a time
>>35980134
jesus christ, you're a beast. I bow down to your greatness
>>35980149
Thanks family. But when do I get pure, innocent, faithful qt gf?
>>35980134
>capoeira
are you teaching it yourself or do you happen to be in a gym where they also teach capoeira? mirin your gains.
>>35980155
If I ever figure that out, I'll let you know too
>>35980156
Thanks bro, I train with Capoeira Senzala. They have groups all over the place. Some of the other popular ones are Cordao de Ouru, Brasil, Axe, Muzenza. Take a look, there is probably a group in your area.
>>35979352
Do something hand made, sometimes those gifts are the best ones.
Related to the thread I can't wait to see what kind of beta my gf finds herself on Valentine's Day.
>>35980170
thanks sensei. Sadly there isn't really a capoeira group in my country so i have to teach it myself.
>>35979352
Get some paper and glue and pencils and just make some arts and crafts tier present. Put your heart into it m8 and make the best thing you can. If she doesn't love it better than some paid for gift then she's not worth it
>>35980199
That's a shame man, you can learn the techniques alone but there's really nothing like playing with another capoeirista. See if you can find somebody who would like to train with you. Best of luck on your capoeira journey, camará
tfw ex gf broke up with me on new years
>dates my 40yr old homeless drug addict co worker
>moves in with her and she has no clue hes homeless
>she dumps him yesterday after work by leaving all his shit in the parking lot
>she's coming over to make me an apology dinner on V-Day
>she doesn't know im fucking her older sister
>revengeissweet.jpg
all i did was start lifting and started eating clean and i look and feel better everyday and my confidence is thru the roof
>tfw never been in a relationship before A-atleast I'm only 18. R-right guys?
>>35980214
>fucking her sister
how does that even happen? do you guys break up and then you message the sister?
i was thinking of doing this to my ex's best friend
she was always super into me and flirty but i couldn't cheat
>22 years old
>read this thread
>Never had a gf
>Trying to improve myself
>already lost 6 kg of weight
Still got a long way to go. (89,5 kg @ 183 cm).
Am I gonna make it?
>>35980224
>>35980244
Yeah lads, you still got time. But take the first steps now. Don't expect qt grills to come to you.
I am the fag that was posting above and I suggest a dance class. Loads of pretty grills who are there specifically to dance with men and it gets them pretty horny. Lots of chances to get numbers and a good excuse to meet up again for practice.
>>35980224
dont worry bro i didn't lose my virginity till i was 19 and didn't have my first real relationship until i was 25 i banged about 54 woman though mostly tinder sluts, party whores and coke heads when i was still a cheeky 21 year old but they all taught me that sex is meaningless unless its with someone you love.
honestly i love sex but its over rated as fuck once you've banged about 2-3 dozen woman it really makes you feel empty because no matter how many woman you fuck once you've nutted the thrill of the chase is gone.
>>35980242
her sister always had a crush on me and would always come over whenever i was there and she would give me the fuck me eyes but i never tried anything with her. she messaged me a few days after the break up telling me i deserved better and that she had all my stuff in her place and i could come pick them up whenever i wanted. she texts me all the time how she found something that's mine and she wants me to come get it and i do and she's usually in some sexy lingerie or just plainly tells me she wants to fuck. idk why but i don't ever remember leaving that much shit at my ex's place
>>35980253
I am not expecting grills to come to me.
even though I lost 6 kg of weight, I still look like a fat guy.
I blame myself for not havin a qt grill, cause I am not good enough. That's why I improve.
I never heard of any guy joining a dance class where I live, but I don't live in a big city.
>>35979966
Fuck you. I'm a 24 y/o kv. I gave up hope, and I am accepting the gift of wizardry that'll be mine in 6 years.
But hey, I can squat 3pl8 for 5x5
>>35980295
Good attitude man, you're gonna make it.
Keep it up with the weight loss and reap those facial gains.
>tfw female 6/10 coworker says she likes me and her parents would love me
>get pressured by other females into asking her out
>reject it because I don't have money for this shit, they all find it cute
>try to like her but only find reasons to dislike her
>find out her parents are loaded, she's a pothead and a slag that consumes birth control every week
>just want to fuck her like the cumdumbster she is
>she keeps laughing everytime i mention/text something sexual
>slapped her ass a couple of times at the office still nothing
I'm not sure who's using who anymore. Typical office environment job I guess.
>>35980306
Thanks mate.
Maybe not the right thread to ask, but can I do bodyweight training at home?
I know I should do SS or SL as beginner, but the local gym is like 40 to 50 euro per month and I heard that they only have 1 barbell. All machine and I don't want to pay that much for that.
I had a suicide pact with my first real relationship and I didn't die.
You guys are lucky.
>>35980349
Yeah man, you can do it at home. But since you're in Europe, you guys usually have decent parks all set up for bodyweight training. The beginner routine at r/bodyweightfitness is pretty good.
If you'd really prefer to train at home, get yourself a pull up bar or gymnastics rings. Pull ups are essential imo desu.
>>35979187
V 3 g a n gains? is that you?
>>35979187
let us squat that feel for you bud
>>35980369
Thanks, will look into that.
Maybe there is some pull up bar in the area, but I don't really know.
essentially, we all gonna make it.
>>35979187
How can a man get emotional over a girl? I swear you cucks got the game set up wrong, fucking kill yourselves. Feel disgusted enough to be a planet with you
>>35980214
>apology dinner on v-day
bruh, don't let her trick you, she fugged a hobo, even for non-fedora's that woman is ruined
>>35980405
Edgy.
>>35980298
you better be at 5pl8 by the time you're wizard mode
dat multiclass
>>35980344
I don't really understand this, how old are you dudes to be dating a girl and not fucking them within the first month?
>>35980253
Yo what dancing classes would you recommend and how has it worked out for you going alone? I'm 22 and I'd feel so weird going to a dancing class by myself. What are the crowds usually like?
>>35980344
Haha same here, also coworker. I'm good looking and fit so i think she is just boosting her ego with fact that I interested in her. Propably still ends with fucking
>>35980427
That's what I want man. If I can't acquire females at least I can acquire some sick gains. I'm gonna be a muscle wizard, the fittest and nattiest of all the wizard classes.
>>35980435
Hey bro, for dancing I recommend salsa, bachata and/or kizomba.
I'm only 23 man and I go alone. Full of cute girls of Latin/Afro descent. The great thing is that they are there specifically for you to dance with them and touch them. As the man you are the lead so it already puts them in the submissive mindset and you get to spin them around and dip them and shit, they love it.
My advice is go, learn the basic steps, ask a few girls to dance and have a good time.
>tfw hip impingement and probably lower back hernias
>caused by my hamplanet years
>never gonna lift again
Give me one good reason to not binge my good whiskey and jump off a bridge tonight. And please for all you young bloods, lose the weight before it's too late.
>>35980435
Haven't been on a date with her, plus she's slag and lives with her parents and I live in another city and rent a fucking room.
Will get a new contract soon so might get my own place.
>>35980444
Same, I'm also good looking and fit. Not sure if she's boosting her ego or using me as an emotional tampon. She's acting a bit jealous when I talk to other girls or even make sexy eye contact.
Anyways, can get a better grill than her if I wanted to. It's just the fucking dick vs brain shit...
>>35980466
I've been training a guy for over a year now who has a herniated disk, several hernias, two shoulder impingement and various other problems. He was 21 stone, now 14.
There are TONS of ways you can train while limited. Don't kill yourself, hear me out.
Get on a stationary bike, 30 minutes 4 times a week. Won't affect your back and depending on your hips you should be fine.
Record the distance covered, everytime you go back on that bike, match or beat the distance. You'll be consistently progressing and it'll keep it from being boring.
Weight training wise there are a metric fuckload of things you can do, just accept that squatting/deadlifts/pressing is out of the question. The dude I'm training can now do motherfucking pullups for reps because he stuck at it.
Ask a local trainer or if you are serious about this there are tons of specialists you can speak to.
>Even though I've worked off 26kgs so far but II can't lose these feels
>Never had a gf
>Never had a emotional relationship with anyone
Better make it soon bros
e all girls these days cheating sluts? All I'd want I the kinda old school relationships you used to hear of in the old days where people were faithful.
I'd love to meet a girl with and awesome personality. Been single for 6 months.
Been training dropped from overweight 104kgs down to 93kgs. 87kgs is around my goal. Starting to look better I think. Just been doing pull ups push ups handstands cycling and jogging along with diet change.
>>35980407
Dude trust me I didn't spend 3 weeks being sad to just let her back into my life like she didn't fuck me over I'm gonna fuck her and put her on a steady dick rotation for a few until my gains help me acquire better prospects. She's a gains goblin and used goods for all I care I just want to fuck her again she's bat shit crazy but god damn do I love her in bed.
>>35980425
>le ebin edgy meme :DDDD
Admit that you got your priorities set up wrong for getting emotional over someone whose feelings can change in an instant
>>35979331
You're gonna live a looong fuckin time here on our planet, anon. How long will you wait before bettering yourself?
Think of all the experiences you are throwing away doing useless shit - think of every imaginable activity and discovery you could do RIGHT NOW! There's a whole world out there waiting just for you, and the only thing keeping you back is yourself.
>>35980509
>>35980509
I had literally this it was so perfect every day was memorable and I can remember each one vividly turns out she was bipolar and I was on what was a really good streak of feeling good for her after getting engaged and getting ready to hangout out of the blue I get text message from her saying we're through. I don't think it exists anon we're of a different era.
>tfw fiance was legit hot and looked and dressed like an irl pinup girl
kill me
>tfw 23 and never been in a relationship because i used to be a fat shit
>Look good enough for girls to actually hit on me now, but I keep blowing it due to autism and massive insecurity.
>They notice I'm uncomfortable when they hit on me, interpret it as me rejecting them, and end up hating me thinking I'm a rude dick.
ANNIE PLS COME BACK
>>35980551
I used to think I was in a relationship like this. It turns out it was all a lie and just a power by her. Was with her 4 years. So long to realise she wasn't even who I thought she was.
>>35980572
Same bro. I got hit on by a waiter in a local burger joint recently. Just replied with basically a word salad. I'd have no idea what the right thing to say is anyway.
>>35980572
Forget Annie, she's gone.
>>35980572
No they don't interpret it as you rejecting them, they interpret it is "o he is a beta loser even tho he lifts like an alpha ew lol"
>>35980572
It's all about having confidence.
For me, confidence is when I have money and my own place, be good looking and fit.
If it's still not working for you - join a combat class.
If it's still nothing -- just get a girl, any girl you can get and make her cum with your dick.
>>35980627
damn those shoes like damn nice
This thread was moved to >>>/r9k/26432424
