;_;
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;_;
damn son. that shit is inspiring and sad
>>35961995
Noooo...this can't be real.
the nigga just had back surgery
>>35961995
I usually dont get motivated by shit like this but this is some hardcore mindset right there.
fucking hell man, nuthin but a peanutt, yeahhhhh buddy.
>>35961995
fuck man
That's what you get for training like a retard
Guys who have ever had to rehab like that. How much mass did you lose? Is he going to come out on the other end looking like
>chistianbaleskellington.png
>>35962078
gtfo out of my thread bitch nigga
wait, so let me get this clear.... did he injure his back doing the 800lb squat for 2 reps.... then come out & say he wish he would have pushed for 2 more? I guess he wanted a 16hr back surgery not an 8hr one?
what if he snapped his back on rep 1? :o
>>35962101
no he did not injure his back squatting 800 for 2. the point of his post is to say that his only regret was not working harder during his time, not being upset that now that he's old he regrets going after his goals when he was young
a faggot such as yourself would not understand
So what happened, how did it happen, will he walk again, how's he doing?
>>35962089
my injury was nowhere near as bad as his. regardless I was out for 4 months, and did a hydrostatic bf test before and after.
I also got depressed and I stopped eating so my mass loss was probably accelerated
lost 14lbs of fat, 10lbs of muscle, bench went from 235 to 145, squat went from 3pl8s to 185, deadlift I can only pill sumo now, went from 3.5 pl8 conventional to 2pl8 sumo
I must note tho, when i started again, gains and strength came back really fast
YEEEEEEAAAAAA-UP
>>35961995
l-l-light weight, b-baby. :(
>>35962101
he did that squat like 15 years ago
>>35961995
maybe he should have done more core work instead of relying on his drug abuse to keep him together
>>35962138
faggot - nice memeword.
He didn't even make depth
>>35962366
>dyels giving advice to 8x mr olympia when it comes to lifting
/fit/ never dissapoints :^)
>>35961995
>>35962298
>I was out for 4 months
If you don't mind me asking, how did you get injured?
>bench went from 235 to 145
Jesus Christ...
>I must note tho, when i started again, gains and strength came back really fast
Wew, cheers brah
>>35962434
doesn't mean he's wrong
>being broken before 60
I mean if you don't mind hellacious pain and a drastic decrease in quality of life when you're older then his training philosophy is for you.
>>35962466
doesen't mean hes right either.
>>35962366
Drug abuse?
You're pathetic
>>35962451
bruised neck and upper spine from getting rear ended @ 50mph...my car was stopped
fuck that texting and driving asshole
His lifting life lived by the needle, it shall be ended with the scalpel. Don't do roids kids.
>>35962434
>drug abusing meat head sycophants to the rescue of their drug abusing, spasming on stage in a thong, black messiah
>>35962474
probably was drug abuse.
>>35962468
Similar things happens to many lifters(ex Dave Tate), and many even die because of the drugabuse.
>>35961995
Who gives a shit. The guy had an obsession and for this obsession he gave up all responsibilities in his life. Instead of getting his priorities right, he went on destroying his body. It was secondary to him that he's there for his wife and daughter. I think people who do that kind of stupid shit to themselves see it coming. Is it inspiring to me? Not at all. That's not where I want to end up with 51.
>double hip replacement
>multiple neck fusions
>rekt back
that's what ronnie's training methods got him
he will live out his remaining years in chronic pain with severe mobility issues
Based Ronnie. Huge, strong as FUCK and natty too.
>>35962537
>my priorities are right
>everyone should have the same priorities
i bet you watch cuckold porn kid.
>>35962537
you bet are a colossal nigger to be around.
>>35962596
*i bet you are
>>35962567
Being there for your family and being healthy for them is a pretty absolute priority to me. Anybody who thinks he can ride his motorcycle without helmet when he has a wife and kids can go fuck himself. That's just irresponsible Darwin-award tier behaviour.
>>35962475
Goddamnit, my condolences. I hate seeing all these aloof idiots dicking around on their phones while driving. As a motorcycle rider, you really notice how oblivious a lot of these "multi-taskers" are and it scares the bejeezus out of me.
>>35962468
He trained to be one of the all time greats in the sport he loved. He achieved that. Sure he is paying the price now but like he said in his post, he regrets nothing other than wishing he went even harder.
He won the Olympia 8 times for fuck sake. He was the best in the world at what he dedicated his life to for 8 years. Anyone who gets to the top of their game in anything they do is going to have to make huge sacrifices to get there. Some people are wired in such a way that to them the sacrifices are worth it. He achieved his dream, can you say the same?
Shit man.
>>35962641
me too man. Got knocked off last summer thanks to some pleb pulling out of a junction on me. Was only going 30 or so but still managed to break my ulna. 4 months of no lifting and I missed the summer on my baby too. I hate the people on the road so much.
>>35962393
no, you're actually a faggot. not a meme
I wonder how lifting will affect my life in the future. Of course i am nowere near colemans level but i still wonder if lifting in the three rep range will have bad effects on the body. If you look at omar isuf. The guy usually lifts with great form but he still fucked up his back and couldn't lift heavy for about half a year and still can't really do it. Sometimes i think it would be better just to try to be stronger in ranges like 10 to 12
>>35961995
>lol roid glory days
>>35961995
shit beautiful breh
next time i squat, i will grind through that last rep with a single tear streaming down my cheek
>>35962702
honestly I think it is. Look at Jay Cutler compared to Ronnie. Jay was all about slow controlled reps with reasonably low weight while Ronnie would go balls to the wall putting up massive numbers. Jay is walking around as healthy as ever (as healthy as someone who was on such insane amounts of drugs will ever be) while Ronnie is fucking wheelchair bound.
I'm still a weak fag even though I have been lifting for a while (former fatass didn't make many gains while cutting) but once I hit 1/2/3/4 which should be soon I'm just going to focus on making gains in higher rep ranges. I want to be healthy in my old age, not hobbling around on fucked up knees.
Does this prove squats and deads fuck you up ?
>>35962760
no you fucking pussy
>>35961995
dude that guy's fukkin hardcore
EVERY time I see traps like that I think back to the image of a small guy coming out of the shoulders. I can't unsee.
Ronnie Coleman let out a sigh as he took the top of his workout suit off. He had built a pretty good sweat this time around, but he was still the one lifting the most heavy-ass weights, even in this elite gym.
"Ready to hit the showers, uh, Coleman?" Ronnie was surprised to discover he was not alone in the gym locker room. His mind wandered off for a moment looking at the slicked golden hair and glistening wet massive figure, stopping at the towel wrapped around the washboard abs before he could recognize Jay Cutler to return the greeting.
"Good evenin', Mister Olympia, sir!" His own towel fell off from his waist as he raised his hand to perform the appropriate salute. The blond haired bodybuilder let out a heartily laugh as he eyed Ronnie up and down, who was keeping his posture the whole time, seemingly unconcerned about his nakedness. Cutler finally patted him on the shoulder and continued on his way, still laughing.
"What a nice fella," Ronnie said to no one in particular, as he stopped at the shower he always used.
Ronnie was almost done, happily enjoying the feeling of hot water against his body, still tired from his previous workout. Suddenly, he felt a strong grip on his sore arms. "What's up, Coleman?" He recognized Jay Cutler's voice from behind him.
"Jay? What-" he tried to turn around, but his grip was just too strong. "Cut it out, dickwad!" Cutler's strong commanding silenced him. "Don't pretend like you don't know what's happening!"
"Umm...no, Jay...listen, maybe ya got the wrong idea, but-"
"THE WRONG IDEA!?" His fellow bodybuilder leaned in to roar in his ear, and Ronnie felt a big, hard shape against his ass. Was that Cutler's dick? It was like a baseball!
"You prance around showing off that hot ass of yours, and when one tries to give you exactly what you're asking for, you act all prudish!" Ronnie had already given up on trying to break free from the bodybuilder's firm grip.
"I jus' really like prancin'!" he explained desperately.
>>35962778
"Don't tell me you didn't know there was a camera in here!" Cutler's powerful arms turned Ronnie around, making him look up at a corner. For the first time, Ronnie noticed a hidden camera lens on the ceiling, pointing directly at his shower of choice.
"Don't try to deny it, you just love showing off your stuff! Tell me you weren't begging for prick when you flashed me just minutes ago, you cocksucker! Yeah, 'budday' my balls! Since you joined this gym your ass has been hungry for a Cutler dicking, and that's just what I'm gonna give to it!"
His grip on him suddenly changed from Ronnie's arms to his hips, lifting him off the ground. Ronnie flailed his arms around desperately, trying to break free to no avail. How did Cutler ever get so strong? He felt the thick cock against his lower back, and with a sudden motion the bodybuilder jammed the head up his ass, slamming Ronnie's face against the wall and muffling his shriek of pain.
For what seemed like hours, Ronnie was ridden by Jay Cutler, crying out for help to no avail. He finally gave up, and the only sound that could be heard was the Mister Olympia's pounding motion and his demeaning insults. Finally, he felt Cutler's tool in his rectum swell up and explode. He heard him grunt with pleasure. "You know why they call you 'Unbelievable'? Unbelievable hot ass, that's why."
The bodybuilder let his man cream come out on Ronnie's ass for a while, before pulling out and turning him over, finally allowing him to see his face. He was red from the effort and lust. "Swallow, bitch," he ordered simply as he directed his white gob shooter at his face. Ronnie was too tired and humiliated to fight back, so he just complied.
>>35962793
"I'll let you in on a secret, cunt" Cutler said, finally done emptying his release. "See that camera over there?" Ronnie noticed a remote control on Cutler's hand as he pointed up. "It's been broadcasting to all the gym's tv screens since the start of our little ordeal." A look of terror appeared on Ronnie's face. "I'd love to see what your beloved fellow gym-goers think of your performance." The bodybuilder smiled in a wide grin.
"Open up," he ordered, as his strong arms lifted Ronnie by the shoulders and pinned him against the wall. Leaning his hips upwards, he started to pee, his still semi-erect dick delivering a glorious golden shower on the former Mister Olympia's body. He let go of one shoulder and used his free hand to direct his yellow stream against the black bodybuilder's face.
With his tool finally empty, Jay Cutler unceremoniously dropped Ronnie on the floor and left. Lying face down, water falling down on his ravished ass, still hearing the blonde's jovial laugh, Ronnie turned his face up towards the camera. "Buddays..." he cried out, as a single tear streamed down his face.
>>35962760
Pretty much
>>35962366
He's natty you fucking idiot.
>>35961995
>He's been out of his prime for nearIy 15 years
>He won't be abIe to go to the gym for ONLY 4 MONTHS
What's the probIem? He'II have his gains back on a buIk within 2 months.
7 months from now it'II be Iike it never happened.
>ls he just searching for pity?
>ls there more to this?
>>35962537
A bunch of skinny little faggots who look like auswitch survivors telling an 8 time Mr Olympia, one of the greatest bodybuilders in history and a multi millionaire who can provide an insane lifestyle to his family how to train. While you sit at your mothers home in your underwear not being able to afford gas for your scooter.
Never change fit. KEK
>>35962698
nice wordplay mememaster
>>35962890
>muh hero therefore must be everyone's hero
lol roids
>>35962901
Well, how about I just knock you flat on you're ass you troll, that sound any better to you? Just name the time and the place and I'll be there.
>>35962890
>He was cycIing THE ENTlRE TlME
>He's broke, he couIdn't afford a driver for his BentIeys, ended up not being abIe to even afford his cars and soId them to buy a USED FUCKlNG ESCALADE for 30 GRAND
>His famiIy is riding off of residuaIs from his press garbage, which is at an aII time Iow because EVERYONE on the pIanet right now is cycIing and pIaying themseIves as a PREMlERE PRO ATHLETlC / ATHLETlC TRAlNER
You're deIusionaI, my dear midget dyeI.
>>35962685
What were you wearing at the time of your spill? And was it more a slide, or an abrupt crash? Knocking wood that I have only had close calls while riding all these years.
>>35962702
Look at Scooby. The guy is is 55, always puts his health first and he's healthier and has a more durable body than most 30 year olds.
Lifting will have positive effects on your future if you do it responsibly, and always put your health/body first.
>>35962742
Just use a fucking squat plug like everyone else retard
>>35962944
full leathers, helmet, gloves and boots. My leathers are amazing they've got great knee and elbow protection. The reason for the break was I put my hand out as I hit the concrete, apparently my ulna went smashing into my elbow as the shock went up my arm causing it to crack. It was an abrupt crash, he pulled out a side street and I went right into the side of his car.
This is my only accident in the 5 or so years on the road. Could have been a lot worse obviously. Last time I ride in London that's for sure. Happened on the hottest day on record in the UK too, so I was stuck by the side of the road in full gear with a broken arm waiting for a van to come and take my bike. Not a fun day.
>>35962915
>making threats on the Internet
>praising a washed up broke nagger rich bloke
>muh roids
kek
>>35962923
Even if you took all the gear in the world our quads would not even be as big as ronnies forearms. Because you dont have any drive to train anywhere near as hard as ronnie did. You would still be a dyle faggot with acne as you would spend all day shitposting on fit about how gear does all the work
no budday
>>35962923
what? are you fucking retard, he sold his shit to fund his business then he rebounded and bought most of shit back and more.
is he dying?
this is why i dont squat
>>35962959
Scooby doesn't lift heavy, doesn't to squats, deads or bench and he actually has shoulder problems as he himself said.
It's pretty stupid mentality considered he could have got just as big using slightly less weight with better form. Why would a pro bodybuilder use a single ply suit and knee wraps to squat?
>>35963155
He was a powerlifter before entering bodybuilding
God, really? People really suggesting things to Ronnie fucking Coleman? I forgot how utterly shit and demoralizing this board is
>>35963199
>oh moy gawd, people have an actual opinion and aren't circle jerking to the same tune
>>35963232
Hahaha is that what you really believe? You're a fucking joke
>>35963068
Nigga what are you taIking about? He said it himseIf in his most recent videos that he got rid of aII of it. Go watch them yourseIf.
>>35963045
>spend all day shitposting
>dyIe faggot with acne
>dyIe
IoI go get ready, it's aImost time for bed kiddo.
>>35962772
no one can unsee it anon.... its permanently burned into the psyche of man
>>35963479
Do You Lift Even?!?!
>>35961995
It's the price you gotta pay in life. Many ahtletes suffer latter in their lifes because at some point the body just gives up. There are prices you have to pay in life. No matter what it is. My back is permanently fucked up because of bad technique and bjj. However I can still do a lot taking care of myself.
>>35963572
I lift odd.
>>35962298
I bet your physique looks like shit doesnt it.
Even before it was shit.
>>35962357
>come on grandpa tell us some story about your youth
>well this time I squatted 800lbs x2
>>35963820
>tfw by that time someone has aIready gone for 4
