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You are currently reading a thread in /fit/ - Fitness
You are currently reading a thread in /fit/ - Fitness
bulk or cut?
250 6'0
mirin' bitches? ofcorse you do
My favorite meme lol
>>35950353
Calm down there geodude
here's my back bitches, also trip
I'm a big guy
>>35950427
Your king from now on bitches
>>35950436
delete this, your not fit
GOLEM GET YE GONE!
>>35950410
>>35950353
You have the body of a downs
That tard strength
>>35950353
cut, you fat fuck
>>35950447
I'm not fit :(
>>35950476
>>35950464
>>35950479
>>35950494
>>35950490
yo bitches, stop shitposting, ok?
I squat 4pl8 I can kill with a stare, I'm deadly.
>>35950507
>I'm deadly
I think you meant to type dudley
>>35950353
what's up boys
yoga sesh was good today
>>35950537
He's a piggy lel
>>35950547
Fat
>>35950547
Moarrrr
>>35950564
nope haha
>>35950547
you like what you see babe?
you wanna sum fuck?
>>35950547
tits or gtfo also timestamp
>>35950353
>6'0
should i bulk guys?
>>35950575
Come be with me I'll treat you like a princess.... that is assuming you're a qt3.14
>>35950576
>>35950581
yeah, no lol
that's about as wild as I'll go hahah
>>35950547
>>35950575
2/10 for effort.
Still kinda creepy you'd buy a mannequin and dress it up just so you can shitpost.
>>35950604
you fuckin' bitch
stop cockteasing me and get to work
>>35950612
oh shit wtf
>>35950594
This always scares me.
>>35950612
Now I feel dumb thanks anon
>>35950594
How to into this mode
>>35950594
That fucking fupa straight up looks like a tumor. Like you could cut it away and he'd be sexy.
>>35950575
Show us your neck. I hope it's thick like the trunk of a mighty oak; a solid mound of fibrous meat atop the tight, skeletal frame of your torso.
flex for maximum effect pls
>>35950663
my neck is pretty normal? idk lol
>>35950679
Just stop, anon.
>>35950594
how the fuck does this work what am i looking at exactly
should i bulk or cut?
>>35950744
I didn't know jason posts on 4chan! What a small world :)
>>35950353
Mire away cunts
>>35950613
I would bet my life that you are a virgin or have only ever had sex with a less than sober woman or man
>>35951332
>5 pack
No but seriously beautiful, breed me daddy
>>35951332
Lmao nice twink mode. Black people can't into gains.
>>35950744
Cut. Your fucking ugly head off.
>>35951332
When you turn up the monitor brightness to full you'll shit brix.
>>35950679
>that guy who bought a mannequin and girls clothing for the sake of shit posting
Wew lad
r8 no h8
also bf % estimate?
>>35950436
height and weight?
>>35952439
23%
You dont rly look like u lift. Ss?
>>35952439
Like 80 or 90
>>35954146
Ignore this turd, you're doing well, just stop trying to cut now and gain some mass man, you're skinny as fuck
Master trolling going on ITT. Archive this shit moot.
>>35954809
saw you in the /fraud/ bread, you've got godly shoulders and traps mate, if i was you, i'd work chest twice a week. You really need to work on it.
8.5/10
>>35952439
No idea mate, but good progress, remember to do your traps
>>35951332
cotton picker mode
>>35954809
Looking good
>>35954928
Dyel?
Sup
6'2 150lb~
1pl8 bench
0.5pl8 THE PRESS
1pl8 ATG highbar squat
2pl8 dead
I know I'm a dyel skelly but gained so much strength in the last 4 months, and its thanks to you guys that I'm still going. Even the shitposters. Especially the shitposters.
>>35956800
Forgot pic 8(
?
Bulk or cut
6'2 180lb
Serve halp
5'11 180lb
Not sure what's the best direction for me now. All unflexed except the bottom left one
>>35956800
>>35956829
please eat
I have no idea what the rash is on my stomach, it's been going away since i started lifting back in November, it's either a heat rash that's been there forever or just red spots, either way I hate them and want them gone..
>19
>6'
>173 lbs
>Sq:250
>Bp: 205
>DL: 295
>OHP: 125
I'm not sure if i'm going to make it, I've been maintaining instead of bulking and cutting since I'm happy with what I have right now, going to the gym 6/7 days a week, adding 5 to 10 lbs to my lifts every week, some fail others I get it up with a struggle but I lift it, /fit/ has changed my life so far for the better.
2 months
i think i might make it, sorry for shitty filter
5'9" 197lbs
Cutting now what weight should I shoot for this summer?
6'1" 195, bench 200, ohp 135, swuat 275, deadlift 385, all for 5 reps, but i dont look like i lift ;_;
Should continue bulking or cut? I feel like my chest is lacking
>>35958124
Your torso looks like a disappointed alien.
>>35958516
Kek
>>35950447
Shit post
>>35951332
Fuck off nigger
>>35958514
Pls help
>>35958514
>>35959026
Your chest isn't lacking your everything is lacking. I would bulk but if you can't handle being fat you can cut it will just take longer to achieve your goals.
>>35959063
Shit man I've already been lifting for 2 years. My diet has been perfect the whole time as well as my sleep.
Could it be I have low test? Or maybe will I see better results from a hypertrophy routine? Just started push pull legs. Would appreciate any help
thoughts?
>>35959431
Your diet probably isn't perfect but my guess is you arn't training intensely enough. And dom't worry too much I'm sure normies mire your arms.
>>35956829
please eat, my friend. you must eat.
>>35950537
IM DED NOW THX
>>35959431
Cheese and rice two fucking years lift bigger and harder and eat more show a pix from two years ago what you started at
back goblin mode
>>35959833
Don't have one at the moment but I started off fat, about 190 at 25% bf, gone through two bulks and cuts in that time and right now at my PRs for all lifts. Always lifted with maximum intensity, feel like puking at the end of every workout.
Honestly think I have low test because this is shit for two years, I know. I will skip the summer cut this year as I have nothing to cut down to, the last two times taught me that
>>35950353
ty faggot roodypoo manlet gainz golem
6'4" 210 lbs desu familias how is my glute development
>>35956935
bulk you unlifting fag
>>35960252
Cute bum. No to the love handles.
>>35954809
nice gyno mang
>>35950410
