I don't even lift.
Been to the gym for the first time, only calisthenics (and could only do a few muscles ups, did literally only abs pullups and pushups).
Struggled with a one pl8 bench press, couldn't do more than five reps of 1pl8 OHP, didn't even tried squats/diddies.
However, I look better than 95% of >muh strength
Proof that strength=/=aesthetics.
Tl;Dr I'm weak af
>>35940107
how did you get that definition? swimming?
>>35940116
CRUSH FOOL MAN
It's the square rectangle thing dumbass.
> strength equals aesthetics but aesthetics doesn't always equal strength
>>35940116
>MAN
>SECRET
>CURSE>>35940125
>>35940125
Pushups
>>35940131
2 t b h
>>35940116
Rage Naked Cut.
Okay then.
>>35940131
It's 1 my maaaan.
>>35940116
Truth, Naked, Pee. Okay, I can work with that.
>>35940116
Pass coke meme
>>35940131
2, right?
>>35940116
rage dreads malice
>>35940131
2, muh nig.
don't workout whatsoever and my diet mainly consists of fast food
>inb4 it's obvious
fuck you
>>35940116
leave me suicidescum
=/
>>35940116
lust present enigma
>>35940116
>rageman
>cum
>malice
not bad
>>35940116
Suicide made me
>>35940316
>don't workout whatsoever
Oh, it shows.
>>35940197
Shit I'm tarded, had to get a string to test it out.
>>35940355
nvm, 2
>>35940107
You're a weak faggot, OP.
But that's the ideal male body according to most women.
>>35940116
Ass
Secrets
Kiss
Okay
>>35940116
>Rush
>Fooly
>Maniac
>>35940107
you look small though
>>35940116
Maniac Suicide Scum
>>35940116
>feel
>past
>meme
>>35940116
>maniac
>secrets
>read
>>35940116
SUICIDE SCUM NAKED
>>35940131
Neither 1 nor 2. the machine would stop working at the first crossed band
>>35940116
>sin
>passion
>coke
Time to become Miami Vice
>>35940510
Interesting opinion.
dat jawline
@35940131 it's number two my friend :^)
>>35940107
Depending on your weight, 5 reps of 1pl8 OHP is good. That's my max, and I'm 181lbs. No one ever said calisthenics was bad. I can't do muscle ups or even Russian dips, but I'd like to be able to.
>>35940131
2, if you look at them long enough they start to move
>>35940316
Ayy lmao
>>35940116
FOOL
SUICIDE
SCUM
>>35940116
dread pogo passion
>>35940116
Man, coke, passion, righto
>>35940107
You have goods delts and tris, the rest is unimpressing to say the least
>>35940131
2 nigga
>>35940107
You look like you stole your boyfriend's tren and forgot to eat or lift
>>35940116
>gem
>nig
>pee
O-ok
>>35940116
Truth
Stalker
Passion
>>35940116
Lust men rage
No homo, right?
>>35940107
back in HS, i only did isolations and never did squats and had a really muscular lean physique and everyone thought i was strong but i was literally 135 lbs 12% bf 5'5 and muscle and 0 strength (couldn't even bench 1pl8)
>>35940116
CUT CUM EAT
>>35940116
Bail Lust He
>>35940116
Doogie :D
>>35940107
>i dont even lift
Yeah i can tell
>>35940116
LEAVE FLESH MAN
>>35940107
Bro,you look fucking great. No homo, but what's your routine set and rep-wise? Pullups, pushups and what ab exercise?
>>35940116
>CUT
>SUICIDE
>FLESH
lol
>>35940116
>maniac
>cum
>suicide
Fml
>>35940107
Yea nice bod but how long did it take?
>>35940116
>Mad
>Man
>Naked
>>35940116
>maniac arm cum
sounds about right
>>35940116
Lust
Leave
Pass
What is this supposed to mean
>>35940131
2222222
>>35940116
Leave, flesh, men....
eh.
>>35940116
Maniac Suicide Malice
>>35940107
yeah, but your legs guaranteed look shit.
Also how do you have a shit bench? You're meant to progress to 1 armed pushups as soon as you can you dumbass.
>>35940131
definitely 2
>>35940116
Mad meme rush
>>35940116
>none
>pee
>do
I don't think I'm doing it right
>>35940107
I don't see your point, 5reps 1pl ohp is good and it shows, you have no chest and its obvious when you are struggling with 1pl bench
and yoz propably have chicken legs.
>>35940116
>bail
>hate
>pogo
damn son
>>35940116
>leave suicide scum
Oh boy
>>35940116
>bail
>leave
>maniac
I'M OFF TO BUILD MY LEGEND LADS
>>35940107
thats all great and stuff bro but i really cant get over that you wear umbro boxer shorts.
You dont slay anything in those.
>>35940116
crush meme made.
>>35940131
2 (basd on the average opiion crowd sourcing)
>>35940116
>piss pair cum
kek
>>35940116
LUST
CRUSH
LEAVE
Yeap, it's me
>>35940116
>meme
>cut
>chat
Nice
>>35940116
I
A
Rageman
profit?
Bump for more details tbqh.
>>35940116
naked dream present
>>35940116
Fool leave wisdom
>>35940131
1 is the correct answer
>>35942314
No routine, just try to feel the burn every session (2-3 times a week, sometimes less)
Leg raises for abs
>>35942827
Let's say one year of pushups and abs in my room, then one year of more "real" training outside. Nothing too serious though
>>35943303
>>35943156
They're not huge but quite alright I guess
>>35943393
I have autism anyway
>>35940116
malice
suicide
meme
ok lol?
>>35940116
secret ragemaniac hate
>>35940116
Lust, rage, and deed
A sign of things to come?
>>35940116
>rage nakked slam
wut O_o
>>35940131
Label clockwise and counterclockwise gears by CW and CCW respectively. Each pair of gears in direct contact will change parity from CC to CCW and vice versa, while the cables leave the rotation unchanged if it's untwisted and changed if it's twisted.
Thus we just need to count the number of connections (contacts + cables) modulo 2, with each contact and twisted cable as 1 mod 2, and untwisted cable 0 mod 2.
The answer is 1.
>>35940131
You faggots don't know shit.
It's 2
FURY MEN SUICIDE
>>35940116
>>35946642
Oops it's 2. I labelled the first gear 1 mod 2.
>>35940116
Us no hi
>>35940116
Malice Kick Truth
>>35940116
mad such malice
oh my
>>35940116
maniac
suicide
passion
..........jesus, what a faggot i am
>>35940116
>cum
>tease
>crush
>>35940116
rage meme fool
>>35940131
It's 2 you dumb cunts
>>35940116
NAKED HAT REAM
>>35940116
>suicide
>scum
>malice
What is this meme magic?
>>35940116
DEED MEME NAKED
>>35940116
>rage
>man
>secrets
I can work with that I guess
>>35940116
>lust
>secret
>suicide
Wonder what that means
>>35940116
naked passion coke
lmao
>>35940116
Dread
Suicide
Malice
Three for three....
>>35940116
Rage, Maniac, Dread?
>>35940116
Lust, none, naked? Eggs plain
>>35940116
>suicide
>present
>naked
I'll kill myself while naked as a present to the world
>>35940116
>suicide
>flesh
>passion
hmmmm
>>35940116
wisdom secrets maniac
apparently im some sort of smart, mysterious edgelord
>>35940116
leave art cum
>>35940116
NAKED MAN DOOGIE
>>35940107
Congrats on being in the 10% of the good genetics spectrum.
>>35940193
I had Naked Cut Passion
Lets get together and be homo
>>35945453
>No routine, just try to feel the burn every session (2-3 times a week, sometimes less)
>Leg raises for abs
Huh? No sets or reps? Mirin even more then. Can you at least tell us the ballpark? 3 sets? 5? More? Just in general.
What exactly do you do to hit legs?
>>35954511
Sets of 40 push ups. Until failure, then sets of 30, then 20.
Same with pullups, 12, then 10, etc.
Probably bullshit but, eh, it worked.
>>35954588
Skateboarding
Also bodyweight squats works pretty well. Gotta go with these 6 sets of 50, see if it works or not.
>>35949822
>2
>is in fact 1
you're the dumb cunt
>>35954662
Nope, he's right, it's 2.
>>35940116
Kiss
Scum
Suicide
>>35940131
2 2bh
>>35940116
>fool
>leave
>suicide
fuck
>>35954654
Thanks bro.
>>35940316
Nice delt development for a couch potatoe. Do you have BBC genetics?
>>35954654
Reminds me that years ago, my karate teacher (ex-SWAT from Tokyo) told me to never do more than 35 push ups per set and just do more sets.
Maybe he was on to something.
>>35940116
maniac rage fury.. wow didnt know i was that edgy
>>35940116
kick lice hidden.
sounds disgusting senpai
>>35940131
Its 2, well..
more like... [spoiler] 2EZ [/spoiler]
>>35940116
>secret
>suicide
>scum
j-jokes on you i always fail my suicide attempts
>>35940116
CUM
SLAM
NOIR
>>35940116
physiological find a
>>35940116
>SUICIDE SCUM BOTTOM
Th-thanks anon!
>>35940316
but it is obvious...
>>35940116
Dream crush fool :(
>>35940131
Def 1 m8s
>>35940107
>>35954654
You're joking right? Come on, surely you bench or curl man.
Assuming you're not though, what variation of pushups? And pullups or chin ups or both? If nothing else I'll do it as a warmup or on rest days..
why you always lying?
>>35940116
Passion
Coke
Session
Well then, need to find me a hooker
>>35954662
nice b8
>>35940116
secret ass weed
...what?>>35940594
>>35940116
>Fool
>Leave
>Naked
>>35940116
>BAIL FOOL SUICIDE
That's rough.
>>35940116
Rage truth passion? I've finally made it bois
>>35940116
SECRET SUICIDE SCUM
>>35940116
SUICIDE
SCUM
FLESH
>>35946642
Your explanation is pompous. Swap the rotation of the gears after each switch unless they're connected by a band that isn't twisted
>>35940116
Lust see crush
>>35940116
SUICIDE LMFAO
>>35940116
>MANIAC SEE CUT
>>35940116
Cut fury curse
>>35940116
Sin suicide men.....
>>35940116
Secret Man Feel
>>35940107
Nice shoulders OP, how do train them? I've been doing pushups for almost 3 years and dont have shoulders like that, also how is your routine in general?
>>35940116
SECRET PEE PASS
>>35940116
RAGE MAN PEEP
>>35940116
Naked, Scum, Meme
Not very promising
>>35940116
Secret Stalker Mare
>>35940116
Leave malice arm
> doesn't lift
> has definition
go to /b/ with your shit post faggot, no one cares.
I wonder how mad OP got that his troll thread was jacked by one picture.
>>35940107
Your pecs/abs & shoulders insertions remind me of Zyzz, mirin
>>35940116
PAST SECRET SUICIDE
>>35940116
>Fool cut flesh
YES MASTER
>>35964490
Suicide is right in the middle. First one I saw.
![[FFF] Non Non Biyori - 07 [C8B42570].mkv_snapshot_11.37_[2015.09.26_14.59.48].jpg](https://i.imgur.com/PC4M3kl.jpg "[FFF] Non Non Biyori - 07 [C8B42570].mkv_snapshot_11.37_[2015.09.26_14.59.48].jpg")
>>35960684
>pompous
Yes I'm sorry I'll use LaTeX next time to make it more concise.
>>35940116
bail the see
>>35940107
yeah? guys do this in jail all the time.
the only free weights they have are water weights and i take that shit from them and smash it like a 30 pound water balloon.
>shit is cash
>water everywhere
>no weight fags cry
>>35940116
Suicide deed cum
>>35940116
>talker
>meme
>suicide
Sounds about right.
>>35940116
RAGE MAN FOOL
>>35940116
I am THE NAKED DEED MAN!
>>35940131
2
>>35940116
secret fur passion? fk
>>35967180
>>35940116
crushfool
rageman
malicekick
>>35940116
Lust suicide pogo... not gonna make it
>>35940116
Secret pass nude
>>35940107
This thread can not die.
>>35940116
LEAVE
PAST
SUCK
My future has been decided, /fit/. I'm going to leave it all behind.
