>meanwhile in bizarro /fit/
>i read the sticky
>>35936741
>OP isn't a faggot
>horrible form, pupper
>these tripfags are really cool and useful
I lift.
I can leave this place
>im glad we have unanimously agreed on one routine for begginers
>it sure is easy getting a gf, am I right guys?
Crossfit is a great program.
>>35936741
All sane eating philosophies can be beneficial to people as long as they get an appropriate amount of nutrition for their bodies and lifestyles.
I'm barely plugged in to the 'ch0n. My days are so productive
>I like being here.
>>35936741
>looking at all these pics of mostly unclothed men has cured me of my horrible homosexuality
I'm a normal and we'll adjusted individual who is genuinely interested in hearing others opinions without judgment or arguing.
Running a marathon will give you excellent gains!
Hey brahs how was your arm workout today?
>tfw couldn't curl because someone was squatting the curl bench.
Fucking retards don't they know squatting kills gains.
>be me, want to get fit
>get PT
>recommends barbell strength training and compound exercises
>remember what I read on /fit/
>tell him to fuck off and do a machine circuit
Thanks /fit/
Jeff pls stay
Bread
I don't swallow semen for the protein. I do it because I am a homosexual.
>what city has the best Planet Fitness?
Planet Fitness is the best gym ever! It's also the cheapest!
>1 scoop is plenty
>>35937101
No, no, and fucking no. One scoop is too many! You'll kill your kidneys and liver! A quarter of a scoop is good enough.
>being part of the 95% is enough to leave humanity behind
>>35937101
This man gets healthier looking every time I see him
We all made it fit!
>easy way to get your protein
>causes harm to animals
why haven't you guys gone carnivore yet
>>35937101
holy shit, rich piana had the greatest ab genetics ever
>>35937159
kek lel
Jason Blaha is looking ripped as fuck in his new vida.
>>35937101
GO OFF
>>35936798
>>35936829
>>35936847
>>35936853
>>35936824
>>35936924
what are we doing i wanna play
I'm so glad boogie got his life together and lost all the weight. He seems so happy and healthy now.
My girlfriends AIDS test came back negative
This is a worthwhile thread and I am glad a cool guy created it.
>>35937219
It's pretty cool that you are the only one who isn't posting anonymously.
HAVE YOU SEEN SCOOBY'S NEW GIRLFRIEND?!?
i like all the /pol/ tards ruining this board with their racist propaganda threads
>>35936741
Trappy is such a bad poster, all he gives is beginner's advice!
>>35937257
i mean MAKING THIS BOARD BETTER WITH THEIR RACIST PROPAGANDA THREADS
>>35937257
Well, don't be such a nigger and you won't have any reason to get your widdle feefees hurt, little brown bitch.
>>35936741
Traps are so disgusting, I want them to leave.
>>35937269
It's OK, everyone makes mistakes. No worries my friend.
HAES
>>35936941
I did a 45 minute arm workout (and made sure not to overtrain them) then had one scoop of whey in my protein shake afterwards. Pic related would be proud.
6102<
Leaving humanity behind<
>>35937315
>>35937308
THIS is why nobody should ever do a brosplit. Do SS or you'll end up T-rex mode.
mom and dad are picking me up from the gym
>>35937257
>I absolutely hate when pajeet here gets upset because of threads telling the truth!
>We must stop making them, /pol/ please go!
:^)
Fuck aesthetics. I just want to be a powerlifter like Zyzz.
So glad to have nattys like Mike o'hearn around
No hetero
>>35937194
Contrary of /fit/
>>35937257
Kekking at how many people this post triggered
I only think some brown people should be whiped off the planet so they stop shitting up my gym.
Crackers eat really tasty food!
>>35936741
> my calves are too big
>>35936741
>bizarro world is a meme
>opposite day isn't
W H Y
H
Y
>>35937273
You totally got the point there!
>gf survived car crash...
>>35939214
It's not gonna be ok bro.
>>35936767
>goodbye rato
>come come gains goblin
>>35936741
I squat more than I bench.
>>35936741
>One of the manlings in the gym helped me with my form today. He was so patient! Boy, is there anything those guys don't know?
Hello guys I'm looking to get a good physique for summer.
I realise however that it is not going to be possible to accomplish this by summer 2016, by any means beside steroids. So instead I am setting a long term goal for summer of 2018 or possibly even 2019.
I am confident that with a good routine and strict diet I can have an impressive body by that point based on the information I have already consumed within the helpful sticky.
I require no further information from you guys, I was just letting you all know that I am aware of what I'm doing.
>>35936741
>Tfw gf
>>35937189
SATAN LOVEIT
Low test thread brah
>>35940018
I wish this wasn't funny
>>35937273
>>35937375
>Boy, my superior logic that allows for my objective opinions on racial politics sure helps me get the point!
