He just left it there.
Pick it up and put it away
[spoiler]if your man enough[/spoiler]
What a lunk
>>35808094
Are those 100kg plates? Never seen plates that big before.
>>35808094
I really hate people like that, I really feel bad for my gym owner as well who end up picking up the shit left by douche bros, even though he keeps telling them to put shit back in it's place, they just say they will, but then don't
>>35808349
TWEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE
>>35808469
These are bumper plates, dyel
>>35808094
>>35808094
Lmfao
How many lbs is that
>>35808532
135
>>35808469
>100kg plates
>220lb plates
>no knurling in the middle bar
Why the fuck do gyms have these jesus.
>>35808532
The thicker ones are 45 and the slightly thinner ones are either 35 or 25 so either 315 or 295
>>35808492
they're so thick compared to "normal" bumper plates tho
https://www.youtube.com/watch?v=AZLCwd0PZ_I
>>35808595
They're pretty common, look up any crossfit video and they use bumper plates like in the pic, usually Rogue rather than Eleiko though
>>35808094
>gym swaps all normal 20kg plates (with handles you easy moving) to shitty huge ass bumper plates
>>35808621
I'm not that into crossfit but some of the girls doing it are pretty fucking jacked and tan so I guess crossfit is to be saluted.
>>35808470
Well then your gym owner is a faggot.
He should give them two warnings, then ban their lazy selfish asses.
>>35808729
that's because they're on weak roids like anavar and shit. the only qt professional one is brooke wells desu senpai
>>35808729
To be honest the girls who look like that doing crossfit would look like that pursuing any athletic endeavor, few crossfitters are huge it just encourages leanness to do all the crazy shit they do without getting gassed
>>35808729
I'd suck her cock, no homo.
>>35808094
Some old guy will put it back before tomorrow
>>35808729
All the poster children of cross fit got jacked through other fields beforehand. Cross fit is a meme exercise method, it has a ridiculously high chance of you snapping your shit up and less gain potential. But because it "totally revolutionizes the gym" and makes all that pushing yourself go away retards still do it.
>>35808094
>>35808905
A 1000 rep bench workout sure does sound pretty fucking stupid even if it gives you pecs like hers..
>>35808554
almost as bad as hex plates desu
>tfw I'm done with the weights I put them back.
>take the 20kg plates and put them in the top rack so DYEL's can't reach them
>>35809013
>not putting a stack of 4 or 5 of the 20kg plates over the 2.5kg plates, so that DYEL's can't use these for their workout
>>35809068
Yeah I should do this.
Today I was gonna do a new squat max and I needed a few 2,5kgs, but some girls were using them (and only them) on the bench.
I mean jesus..
>>35809085
>Hi
>Wanna trade 2 2,5kgs for a five?
>[Smile]
Shit that was hard.
>>35808554
>>35808976
You would appreciate that if you ever did cleans or behind the neck push press or jerk, niggers.
>>35808094
The thicker plates are 25lbs, so I'm assuming the thinner ones are 15lbs.
25*4=100lbs
15*2=30lbs
100+30+45=175lbs
Just a little over 1pl8.
>>35809158
>>35808554
>>35808976
What would you ever actually need knurling in the very middle for except for sumo pulling and really really close grip bench?
>>35809195
I think those are 25 kg bumpers
>>35809195
>lbs
>little over 1pl8
>>35809195
Eleiko plates are usually written in kilos, it's a swedish company
That 25 probably means 25 kilos not pounds
If you google image search eleiko plates you can see rubber bumper plates with 20 and 25 kilos written on them that look like that
>>35809195
It clearly says "20" as in 20kg, aka 45lbs, aka 1pl8.
>>35808971
Colleen really turned into a man, such a shame
>>35809200
>really really close grip bench
>>35809266
>>35809289
>>35809229
>>35809340
kg you idiot
>>35809340
http://www.equipfitnz.com/eleiko-xf-bumper-25-kg-black-pair/
?
>>35809013
>>35809068
>someone not being able to lift 20kg
Unless you're a woman or a skeleton , that shouldn't be problem.
>>35809501
Exactly. DYELs.
Peasants that should be removed from the gym because they waste everyone's time anyway.
>How many sets you got left?
>Five
>Proceeds to do all sets with poor form and resting fucking two minutes between every set.
>>35809200
1 hand deadlifts senpai
>not tipping your trilby mid rep
>>35809512
nothing wrong with resting 2 minutes, that's relatively short actually, just ask to work in.
>>35809013
>dyel can't reach them
Does lifting make you taller or something?
>>35808349
Dunk the lunk
>>35808753
gyms are money pits, the owner can either spend a few minutes picking up weights or lose money from the people he bans and all their friends and family and anyone who will listen to them complain
>>35809903
since i started lifting and coming to /fit/ i've been telling people i'm 6'4" masterrace so yeah it does
>>35808094
I would ask "Are you finished warming up?"
>>35810053
Dunk is ripped af and towers over everyone else.
>tfw you will never travel the world with Dunk-senpai
>>35809512
>First time i went to the gym i did everything perfect im a strong independent lifter who dont need no advice.
