>tfw you're small but can outsquat bigger guys at the gym
>>35806267
people who are shorter have an advantage in squating
>tfw natty lifter for several years and you do similar lifts to roid users, sometimes higher
Of course there are some people stronger than me, but always a topkek to see guys bigger than me size wise do less weight
>those quick glances they give
>>35806267
>tfw everyone else is stronger in the key lifts but i don't even care as i am 6'3'' and not a fat fuck
>tfw manlet
>tfw can't DL or bench for shit but can out pull-up anyone
Well all know you faggots gets jelly as fuck when I fly on that bar
>>35807478
oh boy i be jelly when you step on that tiny ladder cause you can't reach the bar without one
>>35807434
> 6'4 and 210lb lean
>girls mirin everywhere I go
>Manlet in gym squating 350lbs
>He still looks like shit
>No actual point of being able to squat 400lbs out of a gym
>tfw
>>35807478
>tfw manlet
>tfw DL is best lift and what I use to impress everybody
Not sure why. My proportions must just be right for it even if I'm short.
>>35807440
>tfw I'm 6'3 and lean jacked but still outbenching the fat guys
What's the science behind muscle size and strength? It is not related? I often do higher weights than peers who look bigger than me and always thought they are just warming up or have a rest day.
But this is actually a thing?
>>35807612
Bigger muscles= more capacity for strength
Although, there are plenty of people that can be stronger than people with bigger muscles than their own
>>35807612
fast twitch/slow twitch muscles
this is fitness 101
those balloony jacked guys aren't always strong to boot, there are a lot of factors involved, including CNS as well
>>35807434
People have different goals. Some do it for the body and then theres the autists like you who try to lift more weight and look like you havent touched weights at all while benchin 2pl8 for reps.
>>35807627
Natty jacked + strong as fuark >>>>>>> roid hueg and mediocre
>>35807641
Implying natty jacked looks good
>>35807434
they feel pity because you have inferior muscle building genetics
>>35807627
I just enjoy lifting and I'm laughing at guys that use roids that get upset when they see people do similar weight, don't really have anything against roids, don't get so offended hot head
>>35807667
It is perfection in the eyes of women
most women at least
when they see me outdoing the balloon dudes in the gym there's obvious moisture twixt their legs
There's literally nothing wrong with roids if you do it right and don't do overdoses.Why would you waste hour and hours training without viable results. It is only perceived as cheating because it requires little effort to get much better results and people assume it requires no effort at all.
>>35807692
You have alot to learn about roids m8, taking roids doesnt make you balloon up. The balloon guys take huge doses. And to women its 80% about face
>>35807725
It'll always be majority about how attractive you are, that's not relevant. I know quite a bit about roids from having been on this board for 5 years, and I know the signs of taking them as a seasoned lifter with natural heavy PRs and good genetics.
>taking roids doesn't make you balloon up
lolz
>>35807698
This
People on this board think that one cycle will instantly make you look like zyzz
>>35807752
Well its your choice, youre destined to have children shoulders since you cant have good shoulders without roids. Enjoy your natty physique, maybe you can tell the girls how much you bench ;^)
>>35807434
They're probably hitting out 10-12 reps senpai
>>35807778
>you're destined to have children shoulders
hah
funny you should mention that
>inb4 hurr durr is that supposed to change my mind
I already know I have god like shoulder genetics, I military press 225 for reps with good form
>>35807796
Looking good but get that gyno checked out
>>35807796
>getting this mad
Top kek
>>35807814
it was 3 years ago, as a freshman in college
[spoiler]I didn't say shoo shoo to the gyno goblin[/spoiler]
>>35807826
>I'm mad
are you trying to be stereotypical
>>35806267
I fucking love this feel. 150 lbs and I squat and bench more than 95% of the people at my gym.
>>35807845
No I just read your conversation with the other guy.
>>35807875
fresh from /b/ I see
>>35807792
I can count m8
>>35807620
right yeah, more mass = more mechanical advantage on the relevant joints = more weight.
this is limited by other conditions, like recruitment, how much you've eaten, consciousness, skill, stabilizer strength.
>>35807434
"hey anon you go to the gym 20 hours a week but you still look pudgey and not athletic, why can't you be like tyrone over here? he's a hunk!"
>I t-train for strength... l-let me s-show you my d-deadlift...
Tbhfam, I'm fine with my current body. I'm 6'2" and 183 lbs. I'm reasonably strong, plus my female friends mire my body (or my face, who knows) as well. I've been lifting for about 1.5 years now.
>caring what the faggots on /fit/ think of your body
>>35807935
>what are accessories
>what is cutting
>>35807590
this is my feel. NYRfag and I've hit 245x5 deadlift, but only 155x5 squat, 80x5 BP, and 75x5 OHP. It's bizarre.
>>35807945
Pajeet my son!
>>35807945
DESIGNATED
>>35807975
>>35807984
Lel, I'm black you silly virgins
>>35807996
POO IN THE LOO
O
O
I
N
T
H
E
L
O
O
>>35806267
>mfw at the end of the day they look better than you and nobody cares about your numbers
>>35807945
>6'2
>183 lbs
>my female friends mire my body
HAHAHAHAHAHAHA
Coming from a guy who is 6'2 200 lbs with low bf%, you have no idea how delusional you are right now.
>be me, handsome and muscular. 5'11 200lbs 8 years lifting
>always go for high reps instead of 1RM because have had a few injuries in the past
>often see smaller dudes lifting more than me and the same dudes look at me when I benchpress 1 plate for 30 reps, probably expecting me to lift real heavy
>realize I was once like them, taking glances at bigger guys thinking "wtf? why so lightweight?"
>mfw whoever cares about how much other people lift is confirmed for dyel noob faggot
>>35807945
Who the fuck would mire THAT?
>>35808036
>>35808021
So guys...what's having an ugly face like?
>>35807972
Damn, your bench is unproportionate as fuck. Jelly of that deadlift, though.
Just doay I did 205x5 DL, 120x5 squat, 60's dumbbell bench
>>35808021
>aesthetic desu senpai.jpg
I didn't know stork is an accepted body type now
>>35808052
>nigger
>calling someone else's face ugly
It's not me that looks like an ape, dear skelly
>>35808021
>storkmode.jpeg
I bet Bieber can push you down the stairs
>tfw you can row more than you can squat
Feels good to be a curlbro
>>35808067
Pulling out the nigger card already because you can't get laid? Ahahahaha!
Insecure whitey getting btfo. What's >tfwnogf like?
>>35808086
>nigger
>telling someone can't get laid
Rape doesn't count.
>>35808096
>>>/r9k/
You clearly can't handle the banter, and you're getting btfo badly. Just go back to your virgin bored m8.
>>35806267
always adopt a power stance and out-lift everyone there
>>35808113
Board* damn autocorrect.
>>35808031
Former glory poster reporting in
>>35808058
>>35808072
I bike and run everyday on top of my work out, which are mostly bodyweight and weighted bodyweight.
I only traditionally lift one day a week.
>you gotta squat a lot to have decent looking legs
nah senpai
>>35808113
>said the delusional nigger skelly who thinks girls mire his twig arms and calls others virgins on a vietnamese ladyboy discussion board
You're trying too hard
>>35806267
>Lift heavier than most at my Gym
>shoulder injury holds back bench
>tfw look pathetic compared to others there purely because they can bench higher and bench is the grandstanding maiden-moistening exercise.
>>35808113
Life pro-tip: Don't post pics on /fit/ and expect to not get called out for being dyel
>>35807434
Well, the thing is, it depends on when you see some of these guys, especially if they're real bodybuilders. For example, off season I do heavy weights 2days a week and minor hypertrophy work 4 days a week. I squat 415 for 5 at 187bw, I bench 305 for 5. I'm cutting and training for a bodybuilding competition right now, so I spend all my time at weights doing relatively low weights (225-295 squats, 185-225 bench) for 10-20 reps, long sets, stretched reps, etc. for dat pump. So yeah, I'm probably bigger than you and squatting less than your 315 shaky ass just past parallel.
>>35808140
Sorry about your damage control.
>>35808177
I've been at my gym for several years and the men I was referring to have been there awhile with me as well, I have a decent grasp on what they lift.
>>35807478
>DYEL younger brother
>is skinny fat as fuck
>only exercise he does is pullups
>claims he is more /fit/ because he can do more pullups than me
>doesn't realize it's because he weighs less and is shorter
M O T I V A T I O N
>>35807945
This isn't you and your "banter" after posting this is always autistic. Frig off.
>>35807561
I'm gonna bet that manlet looked better than you, and girls weren't mirin everywhere you go, and in reality you just need a reason to feel better about yourself because someone smaller than you is superior in strength. It's embarrassing that your 210 pounds lean and can't squat 350, get your shit together anon.
I literally downvote everyone on reddit who is under 6'0 regardless of their content.
>>35808834
manlets live for karma, thats rad
>>35808775
my max squat is 325, and I've torn my meniscus and MCL playing college football, and had to get surgery on both, so my legs are lacking. I know girls mire most places I go, I've litterally been at a party just talking to my friends and girls just comes up and pulls me to the side a starts making out with me. This has happened twice, I fucked both of them probably only saying 20 words to them. A girl literally pulled over once and asked me if I needed a ride. I said "yea" hopped in, and after about 5 mins of talking she asked me if I wanted to come over to her place, and I ended up fucking her. Trust me, girls mire everywhere I go.
every person I saw at my gym who is big, is strong as fuck.
This is just meme on 4chan, lying about your numbers and saying wow look at me how small I am, strength training is crap. Ofc SS retards are not included, you can get amazing compounds on phul,531,PHAT, etc...
>>35809014
>lying on a mexican car part board to feel better about himself
You sure must fuck a lot of girls....
>>35806267
>tfw I have a hotter gf than you
>>35809192
not lying, its sad your life is so shit you can't believe others successes
>>35811516
Cringe.
>>35807561
>5'10" 210 and lean-ish
>hit my 355lb high bar ATG 1RM PR
>get home and look at my naked body in the mirror before I shower, exhilarated by the PR
>don't look super muscular
>don't look chubby
>just look like a frog
damn
>>35811651
Lol aight dawg don't believe me
>>35811750
No I believe that you believe it.
>>35811741
Fuck, sorry bro. Hard work like that should pay off, You probably selling yourself short bruh, just be confident. You will get a qt like this someday
>>35811750
i don't even know what you're trying to say with this comment
>tfw you can squat 2pl8 after two months of squatting but I wont ever go ass to grass because I have a fused vert to my sacrum
>>35807434
High reps/low weight is better for size and practical use.
>>35811827
thanks man. Truth be told, I already have a qt, but we all know that women are retarded when it comes to male physiques.
