chicken
>>35771884
I meant protein powder
>>35771872
i dont need protein powder because i just get it through food
its not hard lol
Myprotein cause its cheap as fuck
>>35771892
now sports whey protein isolate
Purest shit you can find
>Yes, yes, good goy. Don't forget the multivitamins and pre workouts
ISO HD, because it was buy one get one free
>>35771909
>purest shti you can find
nope
https://labdoor.com/rankings/protein
Optimum nutrition pro series
>>35771872
vegan blend from myprotein
>pls no bully
>>35771943
And? Myprotein has 21 protons per 90cal scoop while NOW sports has 25 protons per 110cal scoop
>>35771892
good goy
>>35771987
So Myprotein has more then? Myprotein is 4.285cals/proton, while NOW is 4.4cal/proton.
What the fuck is a proton anyway? This ain't some chemistry shit here, not fucking electrons m9.
>>35771872
Pic related.
>>35771987
Just to add on to what I said a second ago, you're a retard who cannot into maths.
>>35772033
>>35771987
are you a retard?
why are you defending your shit protein when independent testing has shown that its not good lol
>>35772033
>Myprotein is 4.285cals/proton, while NOW is 4.4cal/proton
So it's almost the same purity, what is your point? That "technically" Myprotein whey is cleaner?
>>35771987
Also, NOW cost's over 3 times as much/serving. $0.60 for Myprotein Isolate, compared to $2.03 for NOW.
>>35772086
My point is that the argument
>NOW is the purest shit ever
then
>Myprotein has 21 protons per 90cal scoop while NOW sports has 25 protons per 110cal scoop
Is dumb af, when even by his own numbers, he's wrong.
Also, in the independant studies, Myprootein has an 87.6% concentration of bound protein, compared to NOW's 78.8%
food protein is best protein
second best is unflavored myprotein, imho.
>>35772136
There was an offer on Myprotein on Natural and Stevia flavours, and I got natural Vanilla for 25% off, so I got 5kg, for about £59.
![619mEV0HESL[1].jpg](https://i.imgur.com/KIiokVN.jpg "619mEV0HESL[1].jpg")
After about 90 seconds of price/calories/protein comparison at my local walmart, I chose thisun.
Optimum Nutrition 100%, its a compromise between my cheap ass side and my nutritiin purist side.
>>35772172
I thought that one was for middle age women
>>35771943
>https://labdoor.com/rankings/protein
Nice. I use them too.
Goliath Labs
I use myprotein too lately. Went through a bag a smooth chocolate and just bought some strawberry cream. What should I try next?
I'm a skelly so I use precision Big Time weight gainer, bretty decent
I like the price/taste and calories to proton ratio of Arnold's Iron whey.
It's on sale at a local Wal-Mart for $13
ON Serious Mass
I'm seeing good results with it so far
Just wish it wasn't so fuckin' expensive
Dead animals
Now fuck off with the jewpplements
ON Gold Standard Extreme Milk Chocolate
Mmmmm.....
Welp the other thread is dead..
It's not the best tasting but its pretty fuggen cheap. Also it's locally made and owned.
>>35771904
Another ON shill here.
Mainly use them because of the different flavours they do.
>>35771907
Jawoh!
Same here. Going for the stevia flavors next time, too much sucralose in my system.
>>35772643
>not banana
REEEEEEE
h-how'd i do
>>35772617
How much do you take and how is the taste? I'm thinking of getting some just to flavor my blended oats, which you should try since oats are cheap.
Vega Sport because it doesn't taste like some sugary gloppy shit.
Seriously tough, I'm taking pic related and I want to go for something with less sugar and maybe more protein if that's possibe.
Any recommendations ?
This exclusively.
I'm currently debating between getting myprotein or syntha-6.
In terms of calories/gram of protein, myprotein seems to win out. Same with cost.
But in terms of reviews(both on /fit/ and off of /fit/), I've heard nothing but good things about syntha-6's flavor.
Now I know a lot of people would call me a pussy, but I plan on using this as a meal replacement while I cut. I simply can't afford ~50 meals worth of protein for 25-40$ unless you count eggs.
Which does /fit/ recommend?
>>35771872
six star
it's cheap, i'm poor
What's the diff between casein and whey protein?
ON isolate from Costco.
Once in a while I'll mix it up and get some musclepharm or some regular ON, usually strawberry banana or chocolate peanut butter
MUTANT MASS CMON
Canadianprotein.com
New Zealand organic grass fed, antibiotic and hormone free whey
It's also cheap as fuck
>>35775639
sweetened with stevia instead of that bullshit sucralose
>>35775184
This shit is the literal god tier. It tastes much, much better than pretty much every other option.
>>35772201
It's also got the most variety in flavors. Really, this is their secret to success.
Let's get real here. The first like 15 brands on labdoor.com's list prove that there really isn't that much difference.
The only thing to be concerned about is what it's made of. Are you lactose intolerant? Perhaps stay away from the whey. Etc.
>>35775184
>>35775652
This actually does sound pretty good.
>>35775707
1.6k kcal and only 46g of protein per serving. Pretty trash
I have to use a memey egg white thing because dairy stuff never fails to give me acne and soy = titties
That said, it's pretty good.
Metrx Natural
and Myprotein
they're the two cheapest and best quality for price
>>35775755
>I have to use a memey egg white thing because dairy stuff never fails to give me acne and soy = titties
All of asia wouldn't have a sad lack of titties if that were actually true and not broscience. You know how much soy is in typical east asian diets? Fuck tons, way more than the most ridiculous supp-worshiping curlbro.
>>35775801
It's a tough point for me because I already have slight moobs, and I DO eat like 20g soy protein a day, just use egg whites as my main thing.
>>35775740
You're looking at ON's mass gainer.
Oats & Whey is 200 kcal and 24 g protons.
Not super lean but not terribad either, and it's extra carbs from oats, not whatever junk fillers other powders have.
I think I'll try it sometime this year. But unfortunately I just bought other powder, and considering I don't use much as it is, I probably won't be any powders again this winter.
>>35772790
unflavored master race reporting in
>>35775526
>syntha 6
>highest sugar ratio of all proteins on the market
it tastes delicious mate cos its like 40% fucking sugar
>>35775801
>>35775830
Totally cool with me. There's nothing wrong with taking out soy and dairy, especially considering you're intolerant. Soy may not harm you as /fit/ likes to believe, but it certainly isn't going to help you either.
Just saying, I think /fit/'s obsession with anything that maybe slightly kind of points to possibly affecting their manboobs is ridiculous.
>>35775648
Thank the Lord, it's like you can't fucking find a protein without sucralose now that's not a million bucks.
>>35775864
I understand. Which is why I'm leaning towards MyProtein. I'm just worried I'm gonna buy something that I won't be able to swallow.
Also, for those who have tried it before, how is the difference between MyProtein regular and stevia? I've never tried stevia before. Hell I don't even know the upsides.
>>35775526
Kill yourself. Tuna and chicken is cheaper. I honestly want to know where you live? Like in what country is whey protein cheaper then chicken and fish. Please reply for the love of god so I can move there.
>>35776100
I live in rural USA. Chicken can vary from 3-4$ a pound. Once in a great while you get it at 1.5-2$ a pound, but that's rare.
At 3-4$ a pound, enough for 30 meals is almost the same as a 5 pound tub of protein. At 2$ a pound chicken is indeed cheaper.
I can't eat Tuna because I'm allergic to fish. Wish I could.
Lastly, I only go to town for food twice a month. I don't have freezer space for that much fucking chicken, and eating an entire chicken breast would make me fill fucking ill, compared to drinking 6-8 ounces of liquid.
>>35771872
soybean protein isolate in bulk for me 44lbs $190 its not complete in the since that it lacks a little lysine but oats sure have tons and i eat that everyday so there is nothing wrong with it. Its the cheapest protein you can possibly get as far as i've found. Its an investment that will last about 2 years
I've been using body fortress because it's decently cheap and seems fairly effective thus far
musclepharm cookies and cream from costco
5lb tub for cheap, mixes easily, and is delicious. plus has some casein which is cool.
I make my own protein powder
at least I know I'm not fucking myself
Meats of various kinds (beef, chicken, pork, fish), eggs, dairy (cheese, milk and natural yogurt) and legumes (peas and chickpeas), why would I fall for the whey meme?
>>35771925
What do you mean
>>35777121
If you have a healthy diet you don't need them and for the preworkout a cup of coffee and a fruit will do the trick
>>35776100
Slav reportin. Chicken breast is 260RUB/kg here. So thats 260/180 = 1.45RUB/gram of protein, actually more if you account for the bone. Tuna is much more expensive. Last order of 10kg myprotein whey cost me 9100RUB shipping included, thats 9100/8000 = 1.14RUB/gram of prot. The only things cheaper than that are eggs if you go for yolks, or incomplete plant sources.
>>35771884
kek
What's a good way to get started on protein? And a relatively cheep way? Poorfag here.
Sunwarrior+nutiva hemp fiber+ vital wheat gluten in everything
Hey guys, skelly here who due to his job can only eat 3 meals a day. What mass gainer should I get? I tried ON's serious mass but it was too heavy for me and gave me runny shits.
>>35773389
Use labdoor.com to make the choice yourself, also if you want to avoid sugar just get an unflavoured one and use milk or soy/oat/rice milk for flavouring instead.
>>35777162
It's funny because in most cases whey protein is actually cheaper than dietary protein,
so those buying loads of meats are actually shilling out harder
>>35776100
>11lbs myprotein whey $90 (NOT ACCOUNTING FOR CRAZY SALES)
>200 servings, 20g protein per serving
>200*20g = 4000g protein total in pouch
>$90/4000g = ~ $.02/g protein
>4000g/$90 = ~44.4 g protein/$
even without the sales whey still outvalues chicken and tuna in USD
>>35778196
>doesn't buy whole chickens at $.98 per lb.
>>35778247
Chicken is around 42.5 g protein/$, plus you get the rest of the chicken's low carb calories.
>>35778315
yeah depends on sales pham. a few months back i got an 11lb bag of myprotein whey for $55
cant find anything cheaper than that
Is Casein a meme? Is rate of digestion even important if I hit all my macros anyway?
>>35778194
>using labdoor
Its 2016 people everyone knows they are owned by myprotein
anyone using jym? tastes fucking amazing and is a blend of casein/eggwhite/whey. only bad thing is it's kinda pricey
tried myprotein but it tasted like dick and didnt blend well. cheap as fuck though
>>35775184
Oh my fuck why have i not heard if this?
I mean i just throw oats in the blender and and my flavored powder but still that sounds fucking phenominal tasting.
I might buy some in case i run out of either protein powder or oats
Nobody should badmouth whey. Its an incredibly effective way of getting protein when you don't have the free time to go home and cook a meal or eat a prepackaged meal after a workout.
Its also good for supplementing your meals if you're not getting enough protein from it
>>35771872
RSP
ON
Dymatize
but yeah, you could always just eat chicken.
>>35778315
Not to sound extremely tree hugging. But buying whey is just more beneficial towards the environment. Chickens also get treated like absolute shit. Thats my main reason for buying whey.
>>35778997
Actually chicken production is by far more ethical and friendly to the environment than milk production.
>>35776986
Holland and Barrett?
>>35778457
Source nao
>>35772424
How do you like it compared to smooth chocolate?
chicken and tuna
>>35772061
provide a source or shut your useless mouth
>>35772033
kek
>>35772166
my african american
>>35776100
in case you are as retarded as you do look, I'll do the math for you
you can currently get 5kg of impact myprotein whey shipped pretty much anywhere within eu and double scoop a day for 75 cents
why the fuck is chocolate gold standard so gross
is the mint chocolate one better?
>>35780214
How does this taste?
>>35780559
with its tongue, anon
>>35780559
>vegetarian
like cum probably
you won't believe it but this actually tastes really good
the non-isolate tastes like garbage though don't ever buy it
>>35781337
>enhanced with BETAINE
what is going on with these Walmart brands
>>35780147
I liked chocolate smooth better to be honest
>>35771872
True nutrition whey isolate chocolate fudge brown 2x flavor intensity tastes great in water or milk. Also, it has almost no sugar.
Optimum Nutrition Gold Standard whey isolates baby
acceptable flavors include
>vanilla
>french vanilla
>vanilla bean
If it's good enough for grok it's good enough for me.
Plus it has creatine it it.
And it's the cheapest at Safeway
>>35780309
Whats is your opinion on that one?
Do you guys still drink your shakes on days you don't lift?
If not, what do you eat to maintain your TDEE calories + protein?
>>35783445
you fucking pleb use an online seller
>>35783516
why the fuck wouldn't i? if im lacking protein during a cut, why wouldn't i supplement it?
>>35783445
Their salted caramel flavor is fucking BASED. Literally the only whey I've had that tastes good. I actually get excited to drink one of those delicious fuckers. Just ran out this morning :(
>>35780309
>>35783447
same question, considering buying the chocolate one
