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>start cutting >"anon why do you eat so small portions?"
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You are currently reading a thread in /fit/ - Fitness

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>start cutting
>"anon why do you eat so small portions?"
>"anon are you depressed so you don't eat?"
>"anon I think you might have anorexia"
Who /momscience/ here?
>>
>>35760423
more like /underage/

cuz if ya liftin and living with moms yer a dingus
>>
>start cutting
>gf asks if she can still bake a birthday cake for me
>fwb calls a lot more often to go running with a bit of a cooldown at her place
>cardio bunnies at the gym start complimenting my physique
Who /making it/?
>>
>>35760437
I live in a country where ~50% of young people aged 25-30 still live with their parents (we are #1 in these stats in European Union). So I will stay here for another few years I guess.
>>
>>35760423
>tell mom I look bad cuz no abs
>I don't want you to be more ripped anon

Idc what u say bitch I gonna rule all over the world
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>>35760459
You have loving gf AND fwb at the same time? You disguisting piece of shit I hope they both leave you. I'm not SJW or some whiteknight, but this makes me sick. If you were woman you'd be called whore by everyone.
>>
>>35760508

lmao just say Sweden you faggot

Man sweden is so kucked that 4chan tards are scared to say that they are from sweden nowadays.

I remember a few years ago you swedish autists came here and talked about sweden as if its the greatest thing on earth and i thought there mustb e trillions of you on this site.
>>
>>35760539
Relax bro. My gf is fine with me sleeping around as long as it's just physical.
Not everyone's a fucking Catholic.
>>
Never underestimate the gainz goblin.
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>>35760549
Not Sweden, Slovakia. In fact, we (with Poland) are the least cucked countries in Europe lmao.
>>
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>Why are you lifting weights, Anonette? You're going to get big and bulky.
>>
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>>35760555
>He's in an "open relationship"
AHAHAHAHAHA
>>
>>35760549
What in the fuck.
He is obviously italian you fucking faggot. People in Sweden quickly move out. Stop assuming things.

Im not even swedish, but god damn this was too retarded to ignore.
>>
>>35760577

>People in Sweden quickly move out

hahahaaha i literally know 10 NEETs who live in sweden at home and are at least 23
>>
>>35760575
It's only open on one side though.
She knows I'd leave her instantly if she slept around.

Fuck, /fit/, you're really losing at life, aren't you?
>>
>>35760577

>Im not even swedish

another swede kuck who tries to hide his identity

top kek
>>
>You don't eat meat? Where do you get your protein from?
>We were meant to eat meat tho
>B12 tho
>Can't save them all tho

Hate dealing with these fucking questions every day
>>
>>35760607
Where do you get your B12 from though?
>>
>>35760617
I supplement, which most people do anyway via meat since B12 isn't originally found in meat, it's in the soil. Also meat eaters are just as likely to be deficient in B12 since it's only found in red meat in small quantities
>>
>>35760631
Yeah I also "supplement" water from a fucking faucet, since it's originally found in a spring.
>>
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>>35760575
>2016
>in a closed relationship
>being literally cucked by puritanism

I don't care if my girlfriend fucks Jamal, she doesn't care if I fuck tiny Asian pussy. Its pretty great 2bh
>>
>>35760662
Are you trying to prove a point here or...?
>>
>>35760585
why do you lie on the internet?
>>
>>35760689

i dont like but im a gamer .. csgo/dota so there u naturally meet all the NEET Swedes in the world
>>
>>35760631
>Also meat eaters are just as likely to be deficient in B12 since it's only found in red meat in small quantities
Lol. Idiot.
>>
>>35760704
I misspoke- it's found in almost all animal products, but it is best absorbed from red meat (unless directly supplemented)
In case you were arguing against the fact that meat eaters are just a deficient as vegans in B12, see:
http://ajcn.nutrition.org/content/89/2/693S.full
>>
>tfw my mom lifts with me and i got her to 250 highbar squat and 315 deadlift
>>
>>35760590
>believing her bullshit
>>
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>>35760795
>Deficiency was present in <1% of children and adolescents but was ≤3% in children aged <4 y (the youngest age group reported). Marginal depletion (serum vitamin B-12: 148–221 pmol/L) was more common and occurred in ≈14–16% of those aged 20–59 y and >20% of those >60 y
Note the word marginal occurring here. A marginal depletion in 14-16 % of all adults. And this group includes all the vegan fairies.

If this is your argument for meat eaters being deficient you are incompetent. Learn to read, veggieboy. That is unless your vegan diet has left you mentally impaired. Pic related.
>>
>>35760885
He'll wake up one morning with an STD then make a thread here asking why it burns when he tries to piss.
Good times ahead.
>>
>do IF
>skip breakfast, eat massive bowl of oats around 2PM along with dinner later and a couple slices of toast before bed
>do plenty of cardio so burning it all off and losing 2lbs a week
>anon why are you eating so much
>about 2 months later
>anon your face is getting gaunt
>>
>>35760533
SHOO SHOO
>>
>>35760423
It's even worse for me, I work as a waiter, 5 days a week and I always have dinner there, all the staff is worried about me because I just eat chicken breasts or pork (from time to time)
>>
>>35760423
>"anon is any of that for us?"
"I'm gonna eat all of it"
>"anon how do you finish this food so fast?"
>"anon can I have a bit of X?"
"no that's my lunch"
>>
>>35760891
First, stop with the ad hominem attacks, it doesn't help your case.
Secondly,
Eating too much animal and dairy produce is not only a poor source of B12 but will inevitably destroy the usability of the vitamin. In addition, people eating lots of meat are more likely to have a vitamin B12 deficiency. Studies have shown that those on a heavy meat-eating diet actually require more B12 than those eating a plant-based diet.
http://quantumleapwellness.com/blog.html/news/demythifying-b12-deficiency/
I know it's a blog but they used actual sources to back up their claims:
Sources:
1. The China Study, XXX, XXX
2. ‘The Vitamin B12 Issue’, Dr. Gena Shaw
3. ‘Fit for Life’, Diamond, H. and M., 1987
>>
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>>35761081
>I know it's a blog but
Pic related

But I will indulge you, veggieboy and quote your blog.
>For example, cooking, food processing, smoking, high protein diets, alcohol consumption, chlorinated water (disruption by chloroform), and diarrhea may deplete B12. It is also helpful to understand that “vitamin B12 can be destroyed by competing parasites, antibiotics and vaccination, and other highly acid conditions,” (4).
Not a single word about meat here. High protein diet also includes yours. Or maybe you want to start arguing that your protein are different from everyone elses?

>Almost all cases of B12 deficiency are not a result of diet deficiency; rather they are of mal-absorption with which a B12 deficiency may develops in a few years. Very few cases have actually been diagnosed and reported that may meet a criteria of dietary cause.
You might want to go back and read the article in your previous link, you know, the actually scientific one? Because that one shows the statistics over the people who has these deficiencies, and they are elderly.
Anything else?
>>
>>35760835
tfw your mom has a stronger lower body than me
>>
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>>35761230
fuck m8 I'm just half assed googling this shit since I have other shit to do, but I concede that I got BTFO.
In any case, everyone supplements B12 in some form or another since it is only found in bacteria in the soil, not the animal products themselves, and many nutritionists recommend a supplement for vegans and meat eaters alike.
>>
>>35761368
>In any case, everyone supplements B12 in some form or another since it is only found in bacteria in the soil, not the animal products themselves, and many nutritionists recommend a supplement for vegans and meat eaters alike.
I agree with this. No worries, m8. You still eat better than 98 % of the planet. No h8 from me.
>>
>>35760459
>fwb and a gf
Can I have one? You already have two
>>
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>>35760670
>>
>>35760590
Are you retarded??
>>
>>35760670
WHAT A TIME
TO BE ALIVE
>>
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>>35760423

>tfw i'm cutting and still eat larger portions than most of my friends
>>
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>>35760558

Yeah, because nobody wants to live there
>>
>>35760570
>>>>/reddit/
>>
>>35760590
You sound like a huge faggot.
>>
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not really cutting, but still relevant

>be really fat for life
>start eating right with really small portions
>lose 35 kg in few months
>people ask if I did stomach reduction or what, I proudly say no, I dindu nuffins
>people who got stomach reduction have a lot more extra skin than I do and most of them can't take care of themselves so they end up looking like shit
>feelsgoodman.jpg about myself
>impress everyone
>get healthy
>get grills
>get fancy clothes

>didn't even make an effort besides eating right and newfag gym exercise

>still eat delicious unhealthy shit once a week to reset muh organism, this shit works
>>
>>35760670
KEK
U
C
K
>>
>>35760555
10 bucks says your gf is banging a chad.
MFW you are being cucked
>>
>>35760590
> Getting cucked and not even knowing it
> Making it

Pick one
>>
>be me, 6'0 and 170lb with a bit of tummy chub
>start cutting
>everyone tells me not to

kek, gotta love gains goblins
>>
>>35763938
>people telling you to eat mrore because your skinny
>NO IM GONNA BE A BITCH AND CUT
>gains goblins

Is this bait?
>>
I eat at the dfac, nobody gives a fuck. Unless I'm trying to eat more, then they stifle me.
>>
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>>35760437
>yes goy living with parents is for the underage!
>make sure you pay us, rent is due soon!
>good goy, living alone when you turn 18 is cool
>>
>>35760459
>>35760539
>>35760555
>>35760575
>>35760590
>>35760670

>not having a gf that it is very attracted to other girls when she's drunk
>not having a gf that says "I like being your submissive and her being mine"
>not sharing a fwb with your gf

You're all doing it wrong
>>
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>>35760555
>>35760590
>>35760670

T O P
O
P

C U C K
U
C
K
>>
>>35765549

Living the dream anon, I am jelly.

Hard to find girls into all the kinkier stuff I'm into, actually scared a few away with it. I count them as lessons learned though and I will just keep things simple at first from now on.
>>
>>35765521
I'm sorry but I'm a man, I need a cave that I can just beat off in for a long time. Also I like to to drugs sometimes or have a wild party, parents don't approve but the landlord is usually ok with it.
>>
>>35760696

>im a gamer

hahahahahaha
>>
>>35765568

Keeping looking for the right situation anon-bro. I was sleeping around and having empty fucks with whores from 18-22. Started to feel very empty, but I couldn't find a chick that was high quality enough to settle with. Nearly every girl I gave a chance was materialistic, a complete whore, or just plain boring. Gf ended up being a girl in my friend group that had always had sexual tension with but she rejected moves I made on a couple occasions. At one point, she just came around. She's wonderful. She lifts, she likes giving massages, she is incredibly kind. I could go on and on. Partially, I think I got lucky to have her come into my life. Mostly, I realize that the fact that me having developed social skills, a good body, a bright future, and high self esteem made me attract a chick who has all the same qualities. We grew together in kinkiness. Neither had any experience with anal, bondage, threesomes, etc. As much as I believe fucking sluts was good for my character and a ton of fun, there is NOTHING better than being truly in love. We have been at it three years and we have not had a single fight. We fuck 10ish times a week. I will likely marry her and stick babies in her. Be the best man you can be and you'll eventually attract a top tier woman. Until then, fucking sluts is pretty great. Stay the course.
>>
>>35765635

I could write on essay on about how I can relate completely and my personal experiences but I'll just keep it short. Was in love, been messing around since it fell apart, miss it dearly but for now I will have my fun and hell maybe one day find the right one, it's just a matter of time now.
Hell I'm in the army in a place I don't enjoy living in, plan to move to around Seattle when I get out to go to school full time and fuck naive qt hipster white girls. Also feel like it might be a big enough and right enough place to find at least a few high quality girls, one to feel safe enough to love again. Lifting and fun for now though.

Sorry about the blog post and thanks for the motivation anon.
>>
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>be home for Christmas break
>helping mom with groceries
>see her sitting like pic related
>audibly say 'fuark'
>realize where my foot fetish came from

Who else /oedipus/ here?
>>
>>35760423
>tfw no mom to obsessively worry about me
Just jokingly say you're going on a clense or some stupid shit. Fight momscience with momscience
>>
>>35765571
excellent work goy
>>
>>35765713
>manhands
wtf man
>>
>>35760558
>almost 100% white
>"cucked"
>>
>>35760508
same like in my country
>>
>>35765571
This, it's simple capitalism. Kikeposters are just salty that they can't have a proper wank without looking over there shoulders.
>>
>>35765841
I like this.
>>
>>35760704
fun fact: b12 is not produced by animals, but instead is produced by bacteria found in the ground. these bacteria however require certain conditions to operate, and these are not given in modern farming.

this is why b12 is supplemented to FOOD ANIMALS. yes, farmed meat only contains a lot of b12 because it is supplemented for the animals.

>next week on dumb meateaters tv:
>a man feeds a chicken 5000g of oral test and claims chicken is a great source of testosterone
>>
>>35765549
My gf is attracted to Clint Eastwood and Edward Olmos when she's drunk.
>>
>>35760555
Damn bro she must be getting railed by some huge dick on the regular
>>
"proteins are bad, they'll fuck up your liver"
>>
>>35761368
>that picture
>trying to shame someone for doing what humanity has done since the dawn of time
>trying to shame someone for taking part in the natural order, that has been going on since the only life on earth was underwater

s h i g g e r y d i g g e r y d o o
>>
>>35767496
The modern meat industry has absolutely nothing to do with "what humanity has done since the dawn of time". The animals we eat don't exist in nature and wouldn't survive in nature. What's in your meat is what the industry put inside, there's nothing natural about it.

This is why I hunt my own meat.
>>
>>35767438
my mom thinks its the brain that gets fucked up
>>
>>35767496
I Lold Hard at the shiggery diggery doo
>>
>>35760508

Es lo que te llevas por ser un desecho social en paro y/o por no estudiar una carrera decente que te permita abandonar el núcleo familiar.

¿Acaso Siquiera Haces Pesas, Hermano?
>>
>>35760903
god bless IF. Hope you got yohimbine hcl alongside with it.
>>
>>35765549
>not having a gf that says "I like being your submissive and her being mine"
Is there a word for this? Because I fucking love this but don't know how to communicate it quickly. Co-doming is the shit.
>>
>>35760607
I know this feel brev.
>>
>>35763938
>6 foot 170
>cutting
7/10 if troll
>>
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>>35767529
STOP POLICING MY BODY
>>
>>35765549
Anyone got the cap of that anon that got his gf stolen by a lesbian after trying to set up a threesome?
>>
>>35763889
>fucking another girl on the side
>cucked
>>
>>35760423
i'm on a clean cut. i don't put sugar or other shitty carbs in my mouth, i always eat healthy. my mom accuses me with being unhealthy as fuck.

brb she smokes a pack a day
brb she is an alcoholic
brb she eats white bread with white rice

jesus...
>>
>>35767359
Please someone juice a chikin!!!! I want to see what happens.
>>
>>35767409
Yo girl has gr8 taste
>>
>>35770377
>brb
we'll see you in a bit then
>>
>>35760575
>not being 'allowed' to fuck who you want when yor gf isn't available
>not being the dominant in the relationship
>>
>>35760835
stop talking about your mother on an austrian cow tipping technique disccusion forum
>>
>>35763829
reset your organism?
>>
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This is the first time I've ever been on the board (Please no bully)

Can someone tell me what a "cut" is? Or cutting? I'm 99% sure it doesn't mean what I think it means.
>>
>>35772118
It's losing fat while also maintaining any muscle mass you have. Reducing your calorie intake too much can eat at your gains and hurt your metabolism.
>>
>>35770377
>brb

Fuck off and stay fucked off
>>
>>35760459
>cheating
>making it
Choose one matey. You'd be disgusted with sluts that do it so hold yourself to the same standards
>>
>>35772118
read the sticky
>>
>>35760459
>>2016
>>Doing things you'd vilify others for doing

Idiot.
>>
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"Are you eating enough, anon? I hope you're not starving yourself. You already lost enough weight."

"The physical weight is just one step, Professor Momscience. I don't really make progress until I overcome the years of mental conditioning that made me seek out junk food as a stress reliever when I was a kid."

"Ok."

>brand new bags of family-sized Doritos and Oreos in the cabinet next to my fiber cereal the next day
>>
dont take whey protein because all the muscle that you put on with whey will be gone in 1 week
>>
>>35763647
Yeah, they don't have immigrants. It's a win-win desu.
>>
>>35765549
i think your gf is in the closet bro
>>
>>35765685
>>35765635
Good on you guys, good to hear some of us truly making it.
I fucked it up with a wife material qt, and been fucking sluts since but I know theres more wifeys out there just gotta be the best bloke I can be
>>
>>35769403
"Submissive" Literally that word?
>>
>>35772759
>>35772794
What don't you get about this?
Who the fuck am I cheating if she explicitly told me she has no problem with me fucking others?
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