Brehs, OHP in my chest-triceps, back-biceps or legs-shoulder day?
Legs-shoulder day
Legs shoulder day however I'm not sure if you do legs or shoulders first...don't do any leg isolation before ohp or you may have balancing issues
>>35711221
who is this semen demon
>>35711221
>this routine
I remember my first day in the gym, too.
>tfw you fapped to this fat ass plump tig bitty tranny and always feel immense shame after
>>35711439
ITS A TRAP
>>35711509
she's too hot family, it isn't your fault
>>35711221
My penis is confused by this picture
>>35711536
what's the name though?
>>35711439
Sarina Valentina. Tranny.
>>35711548
>tfw that weird shriveled up cockaroo she has
>tfw that bald fag christian has fucked every tranny in existence
A lot of tranny porn is shit though, jenna Rachels and Spencer fox is a good ass scene though
>>35711632
Bald guy has aids now, Charlie Sheen gave it to him. Or so /tv/ claims.
>>35711632
>she
Allllllrrrriiigghhhttyyyyyyyyyyyyyyu then.
>>35711681
Sarina has more estrogen than ten women combined, he's earned it.
>>35711698
Still born with a Y chromosome
>>35711221
this is stupid. if youre gonna do a split routine at least do PPL