Here it is CMON:
https://www.youtube.com/watch?v=iCn2yqqmn8Y
18 SCOOPS C'MON
"yep"
I've legit been waiting for this all day. Time to get motivated goddammit!
>>35708932
I've had my fill, it was great while it lasted. Need to take BBTD de-load.
mmm yeh china lick that shit mmm
It's hilarious watching Rich Pianoman around his dog, he goes from 300lb roid monster to "Whos-a-good-gurl" baby instantly
>>35708932
He's completely lost his mind and we all love it.
How many more days left in his cycle?
>>35709198
Its a 4 month program if I recall. Hes on day 18 of month 1.
He's on more gear than he says he is.
C'MON!
>>35709220
doesn't count as a steroid. just a snack
>>35709205
Realized it's a 12 week cycle. 7x12=84, which means he's got 66 days left of this cycle.
I'm sure he'll have either a heart attack, serious liver problems, or other health issues
I learned a lot from rick the piano man
> MFW stopped counting cookies, call them snack instead
> MFW counting nothing else either
> MFW doing feeder workouts
> MFW actually EXITED to grow not negative bitch CMON
> MFW most of that shit only works by turning yourself into a chem lab but im organic
> MFW i lost my face
What a retarded looking monster
>>35709607
>monster
as if he isn't proud to leave humanity behind
>>35709607
The politically correct term is 'mutant'
>>35709275
REAL FOOD, JEEZ
Can someone explain why he doesn't do real workout programs like a fully body 5x5 or even more experienced ones? Hardly ever see him do any real compound lifts
>>35709729
Hes a body builder, trying to work certain muscle groups to achieve a certain aesthetic. Hes not lifting for practical strength or fitness.
>>35709729
because of the GRAMS of anabolics he injects a week. you can do whatever the fuck you want on that much gear and still grow like crazy.
Doesn't everyone's dick hang lower than their balls unless they have a tiny dick or it's scorching hot outside?
>>35709768
Unfortunately, no.
>>35709740
>>35709750
Makes sense.
B-b-but muh squats.. Seriously idk what I'd do without squats and diddys
Would you agree that he would achieve the same if not better aesthetics doing compounds and good accessories?
>>35709865
I'd say so, but then again I'm not a mutant. He also has some serious joint injuries he has to work around.
> China girl, Yeap, Banana, Yepa
I literally died watching this!
>>35709865
>the current year
>doing compounds
In the current year it is all about accessories and roids. Get with the program jeez
He's finally admitted it. He does not like eating meet any more. He prefers carbs, so there is a vegetables diet ahead of him.
>>35709949
Who doesn't love carbs more?
I could sit down and eat an entire loaf of rye bread right now easier than I could eat a couple steaks. Carbs are fucking delicious.
>just finished my workout and chugged my egg white + special k shake
>sit down at home after a hot shower
>time for my daily dose of piano man
there's no better feeling bros. does anyone remember the episode where he talks about the cookies he eats in detail? I want to drive around and try to find a place that sells them so I can enjoy my last week of mutant lifestyle before I start my cut and rejoin humanity next month.
>>35708932
Damn, Rich looks worse every single day in these videos.
> dumbbell biceps curl checked
> triceps extensions checked
> feeder workout checked
> hit the sack not checked
OK guys, time to hit the sack
>>35710167
he's tired of making all those episodes. all those reshots, all those forgotten lines, man, being an actor is not a piece of cake
>>35710158
Lenny and Larry's, I managed to find some in my small local gym supplement+clothes shop in Britbongistan (yes I did specifically buy them because of Pianoman, I hadn't noticed them before) so you shouldn't have too much trouble. Only had the choc chip one so far but it's actually really good bulking food.
>>35710158
mans gotta eat
I hate when there's music during the training. I need to hear that "shooooop ugh hooop uh shoooooop ugh"
Riiiiight?
>>35710356
Right? Riiight? Right Sara? Ahah
Right?
I've been getting bored of these so I skipped the last week can someone fill me in on the highlights? Any must watch material?
How many meals are we on?
Whoah China
>I'm actually not that excited about eating meat anymore
Rich confirmed for about to turn vegan
>>35710372
I think we broke sarah she said nothing for so long and then just "thats true" she KNOWS
no more cookies no more yeap and no more easy mass gain, its only downhill from here /;=(.
Where is the fucking shoe segment god dammit?
>>35710567
I know man.
I want the shoe segments I want the food runs, I want the cookie, I want the car rides. How do we get rich to keep doing them
>>35710566
The amount that rich has a hissy fit over commenters, combined with how insecure he is.. he is too scared for more cookies
>>35710243
thanks anon, i'm gonna be snacking in my car and not counting it in no time
I feel like a faggot for saying this, but I actually look forward to these videos every day
>>35710681
Same desu, I've not missed any and I've watched them all from start to finish,
>>35710735
I skip the workout portion, unless its cardio or feeder.
>>35708932
>rowing in the smith machine
>while standing on a bench
MADMAN
>>35710681
same here bruh
>>35708932
>mentally ill insecure roid monkey manlet
>married an illegal alien, who is 20 years younger than him, just 2 months after meeting her and the illegal only did so as to get a free pass into the country as well as the ability to inherit his money when he dies in 1-4 years from heart failure
>acts like a frat boy despite being hi his late 40s (aka midlife crisis)
>preaches about broscience like a fucking idiot
>openly admits to breaking the law on a regular basis
>does tremendous amounts of mental gymnastics to justify his illness
>pays people money to show up in his little videos and pretend they're his friend
>just about everything about this tiny penis oompa loompa is fake (contacts, implants, synthol, tattoos, steroids, "wife", people he works out with, processed shit he eats, lucked into money instead of working for it, etc.)
what do you morons get out of this horse shit? is this guy what most of you manlets aspire to be? a vapid, dull, self obsessed jackass who will croak before 50 with an equally dull house whore just waiting to cash out?
goddamn you idiots are cringe inducing LMAO.
>>35710633
>The amount that rich has a hissy fit over commenters
Seriously?
I like his jugs
no homo
>>35710894
It's like those freak reality shows on TLC. We watch it for how absurd Rich is.
>>35710003
This desu
WHITE PEOPLE S|\/|H TB|-| F/-\M
>>35710681
Me too man, shit gets me PUMPED (no hetero). I'm not even following the program, but the videos make me want to destroy my muscles in the gym.
>>35710894
the difference between you and Rich Piana is that he does what ever the fuck he wants to be happy
cause he does not care about a your shitty normie opinion
you are nothing but a rat in a system hes not part of
why should be care about what you think is normal or appropriate?
god damn normie kucks and their definition of life .. straight out of a TV placed into your brain lmao
>>35710894
You're a pretty cancerous hater tbqh senpai. Let Piano man live his life the way he wants, and you can live how you want.
>>35710973
>not making out with China
smdh 2bh Family Matters reunion
Leaked nudes of Sarah when?
>>35710973
I have known a few pits in my time, and to be fair that is one sexy pit. Nice pure breed, lean muscle, doesn't have ears or tail chopped off. Not like the ghetto mutts that are starved and mistreated.
>>35710894
Hes a super positive guy, always motivated, damn dedicated to reaching his goals, and hes a great entertainer. He gives out some decent information once in a while too.
>>35711025
True, very good looking dog
>>35711025
>ears
Disregard that, forgot she has the ears cropped. Oh well, my points still stands. 9/10 dog anyway
Was anyone in the thread the other day with the finnbro who knew Sarah from High School and everyone started posting pics of her with that roidmonkey?
Dude looked like an obese woman and was one of the ugliest and scummiest looking motherfuckers i've ever seen. I went from fantasizing about Sarah 24/7 to being completely disgusted with her.
>>35710991
>>35710998
manlet defense squad fast as ever on the scene to defend their mentally ill hero
keep crying to me in a limp dicked effort to justify this diseased individual LMFAO.
>>35711079
>mentally ill
maybe
>hero
nope
>keep crying to me in a limp dicked effort to justify this diseased individual LMFAO.
Annnd haters gonna hate. Nice troll though.
>>35710543
He tries to get Virgin gains viewers
>>35711116
Vegan Stains, what a fucking trainwreck. He is a good source of drama and views though.
>>35711073
i wanna see these pics
>>35711073
Icelandic bro u mean
but yeah i saw the pics too
My dick hangs lower than my balls and I don't even roid pls halp
>>35711209
its a meme u dip
>>35710003
even better is a couple steaks and a couple loaves of bread...
CMON
>>35711073
Yeah I think that was yesterday's BBTD
>tfw you used to think Rich was the worst guy Sara's been with but after a combination of hearing about the Icelandic guy and 18 days of seeing what Rich is really like you realise he's probably the best
>>35710243
Lenny and larry are required items at 711...
>>35711234
Looks like you've been memed my dude
>>35711292
ur getting memed right now kid dont even try
I have a regular customer that met rich once at a competition. Said he's a pretty nice guy, which considering the steroid use is kind of shocking.
>>35710158
7-11 sells them
>>35710894
buttmad human who can't leave humanity behind and can't into tfw gf detected
>>35711020
>>35711111
>too stupid to refute anything
>resorts to memes
typical brain dead manlet that struggles with simple tasks and maintaining a socially acceptable level of personal hygiene. fuck off back to the shire, hobbit shit.
>>35711111
fuck quints baby.
>>35711111
checked
>>35711296
Woah lad, stay frosty
>>35711360
kek
>>35710991
>ricardo piano
>happy
He probably cries himself to sleep every night
>>35710894
kill yourself faggot
>rich is king of /fit/ bitch
>>35710894
The pianoman seems like a pretty likable guy with a deep sadness just beneath the surface.
He simultaneously warms my heart with his positive attitude, excitable nature, ambition, and general absurdities, but at the same time I pity him.
He seems like he realizes what his life is, but theres no other way to leave humanity behind except by moving forward.
It's an interesting feel.
>mfw my dick hangs lower than my balls and I dont roid
Sucks to be you tiny
>>35710681
You're not alone.
>>35712820
>>35711370
Not good enough
>tfw huge balls and tiny penis like that pic of that asian kid posing naked with his clothed family
What would you do if you saw Ricardo Panniogli at the streets with his wife?
>>35714097
I would discuss ben&jerrys flavors with him
I never go to see his cycle stack that he posted on insta before it got deleted. Can someone post it here?
How can one man be so based?
Who fit expo this weekend?
>>35710158
I got them at Vitamin shoppe, my budy said AMPM has em
When Rich Paina says that his shake is not a shake it's "real food" does he mean that he has blended up a bunch of food into the consistency of a shake, making it just a bunch of liquid food, or that it's his Real Food brand supplement? He's a linguistic puzzle master.
>>35714307
His Real Food is real food ground up to powder but don't forget that it doesn't count as a meal.
>>35711073
i just googled this
https://myspace.com/jonhilmar/mixes
dont know if its true
Man rich piana is always in my area of Northridge but I haven't spotted him. My friend did a couple of months ago at a steakhouse but did not go up to him for whatever reasons. I GOTTA MEET THE MUTANT, THE 5 TO 1 DICK TO BALL RATIO, THE 8 HOUR ARM WORKOUT 16 SHAKES, MR 5% HIMSELF.
(Shitty pic friend sent of rich at the steakhouse)
>>35714713
is he wearing glasses?
>>35714852
I can't really tell since shitty pic
>>35714852
He totally is.
>>35714944
C'MON!
>>35714944
CMON
>>35714944
C'MON!
>>35711073
SHOW
Time to stock up god demmit
>>35716684
>12.7 oz., Rice Krispies 24 oz. for
>or Raisin Bran Crunch
>sale
>3 $10
>for
Terrible design. I don't care if it's just cheap commercial, no DTP should ever let an abomination like this leave his desk. The word 'sale' doesn't even line out with anything.
>>35716744
You. I like you.
>>35708932
is this his ugly ass gf/fiance/wife thing? Shes got a horrible accent. and horrible fake tits. everyhthing about this fake synthol faggot triggers me
>>35717189
what's wrong with pic's quality wtf
we have 2016
>>35714944
CMON! GOD DAMMIT
>day 19 still not here
>>35717635
>>35717189
She's super hot to me me with her clothes on but her shoulders tell me she only got fake tits because her real ones disappeared. Basically her chest looks like a cardboard box with two baloons pinned to each side with a huge space in betwee
>>35709511
>66
>>35717635
It just got here
https://www.youtube.com/watch?v=hq7aY_3Hlgk
>>35718536
>has to go to court
KEK
>openly admit illegal drug use
>spend thousands of dollars a month on shoes and food
>won't pay parking tickets
Nice guy
>mfw leaving humanity behind
>>35718536
THANK GOD
>tried to fight a 285 dollar charge
>had no clue what he was talking about
>judge tells him to pay and gtfo
And this guy is supposed to be wealthy
>>35718610
He did get out of it though
C'MON
>>35718536
>the truck is broke
jesus fucking christ rich, what the fuck man. what are you doing with your cars, why do they break so often
>>35718536
>drives to court in a car which doesn't have registration
>this is my court outfit
FUCKING KEK
>>35709729
>>35709750
>>35709865
Rich piano is like in his mid 40's, he first competed in a bodybuilder comp when he was like 20. He has been lifting since then. Don't you think he knows what the fuck he is doing? His goal is to get big and nothing else (or maybe even aesthetic according to his tastes) so he is not just doing bullshit because he is on lots of roids. He is doing the optimal hypertrophy routine that he can to get big.
How can you be so DYEL and not understand that? If compounds was the way to go he would probably be doing just that.
>>35709729
He's a former pro bodybuilder you kek, why the fuck would he do 5x5
>>35709729
>bodybuilder
>full body 5x5
literally kill yourself
>>35710894
How can you laugh at that? That is some of the saddest shit ever
It would be funnier it he drobe a sedan or a smart car
>>35709865
He has already talked about squats hurting his knees. He still promotes squats over leg presses he just physically cannot do them. As far as diddly goes he does do them just a modified "stiff Legged" DL from a bench.
Also he makes a great point on day 17 about how Body Builders are not Athletes. he does not consider himself as an athlete as much as an entertainer / art piece. It is all for show. Yes he is quite strong but to the get the aesthetic build that he wants machines and targeted excercises coupled with a few compound movements is how he gets his look. He looks more for the squeeze and pump rather then throwing big heavy fucking weight.
>>35710894
>Lives life on his own terms
>Is rich
>Is Rich
>>35718689
>>35710894
Cognitive dissonance
>>35708932
>you will never be called pretty girl by richie
Kill me now brehs
