[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vp / vr / w / wg / wsg / wsr / x / y ] [Home]
4chanarchives logo
Two years difference.. I'am good?
Images are sometimes not shown due to bandwidth/network limitations. Refreshing the page usually helps.

You are currently reading a thread in /fit/ - Fitness

Thread replies: 19
Thread images: 2
File: pizap.com14532903504811.jpg (128 KB, 1023x767) Image search: [Google]
pizap.com14532903504811.jpg
128 KB, 1023x767
Two years difference.. I'am good?
>>
pretty standard natty gains
>>
Shoulders could use some more mass but besides that bretty gud
>>
>>35702560
Thats two years? wtf have you been doing? gvt? i put on a lot more size in 2 years. I don't have as good physique as you do but still
>>
>>35702560
Good if natty

But i cant see ur legs so i assume they dont exist, ur traps and delts are tiny compared to your chest so I assume u dont do OHP or deadlifts

Try incorporating DLs and OHP into your routine
>>
>>35702801
How the fuck did you put on more mass, yet have a worse physique? You sound like shit man.
>>
>>35702560
Routine?
>>
>>35702801
Are you sure you're not just fat?
>>
>>35702560
Take a better picture you dumb shit. Or if that's the biggest you can get yourself to look in a picture.. well.. no, you're not good.
>>
>>35702560
> 2 years of mining in Auschwitz gains
>>
>>35702560
looks horrible
>>
is this what's expected from two years? Should I just go ahead and take steroids?
>>
>>35702560
Lookin good, OP
>>
Show your legs. You also need to work your shoulders. You have focussed too much on arms and they look out of proportion to the rest of your body.
>>
Dumb posing, you're not making yourself any bigger by wiggling like that. Different angles and poses, hardly a progress pic. Curlbro physique with tiny shoulders. No height and weight listed. Most likely no legs. Overall amateurish as fuck, 2/10, not impressed.
>>
>>35702847
permabulk mode
>>
File: image.jpg (34 KB, 441x333) Image search: [Google]
image.jpg
34 KB, 441x333
>>35702560
>>
>>35702560
Terrible this is what happens when you lift 3 days a week.
>>
>>35702560
triceps?

also try turning your wrist when doing bicep shots

great pecs
Thread replies: 19
Thread images: 2

banner
banner
[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vp / vr / w / wg / wsg / wsr / x / y] [Home]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
If a post contains personal/copyrighted/illegal content you can contact me at [email protected] with that post and thread number and it will be removed as soon as possible.
DMCA Content Takedown via dmca.com
All images are hosted on imgur.com, send takedown notices to them.
This is a 4chan archive - all of the content originated from them. If you need IP information for a Poster - you need to contact them. This website shows only archived content.