What is a good diet to eat to improve IQ and brain health?

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Anonymous
2016-01-20 20:37:39 Post No. 35696074
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Anonymous 2016-01-20 20:37:39 Post No. 35696074 [Report]

What is a good diet to eat to improve IQ and brain health?

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Anonymous 2016-01-20 20:38:20 Post No.35696080
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Anonymous 2016-01-20 20:38:20 Post No.35696080 [Report]

twelve pack of cocks and trap porn

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Anonymous 2016-01-20 20:38:30 Post No.35696082
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Anonymous 2016-01-20 20:38:30 Post No.35696082 [Report]

Fish, I heard.

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Anonymous 2016-01-20 20:39:54 Post No.35696096
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Anonymous 2016-01-20 20:39:54 Post No.35696096 [Report]

>>35696080
Coollio?

>>35696082me too

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Anonymous 2016-01-20 20:44:35 Post No.35696160
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Anonymous 2016-01-20 20:44:35 Post No.35696160 [Report]

Fast and do an 8th of cubensis mushrooms, somewhere around nature. Have a good trip

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Anonymous 2016-01-20 20:45:30 Post No.35696172
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Anonymous 2016-01-20 20:45:30 Post No.35696172 [Report]

>>35696160
Kill yourself, degenerate

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Anonymous 2016-01-20 20:45:39 Post No.35696175
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Anonymous 2016-01-20 20:45:39 Post No.35696175 [Report]

>>35696080
I would suggest half of that, unless you're bulking.

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Anonymous 2016-01-20 20:46:41 Post No.35696191
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Anonymous 2016-01-20 20:46:41 Post No.35696191 [Report]

>>35696172
I do metaphorically everytime.

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Anonymous 2016-01-20 20:47:11 Post No.35696200
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Anonymous 2016-01-20 20:47:11 Post No.35696200 [Report]

fatty fish, veggies and fruit.

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Anonymous 2016-01-20 22:55:52 Post No.35697882
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Anonymous 2016-01-20 22:55:52 Post No.35697882 [Report]

Red meat and seafood.

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Anonymous 2016-01-21 01:50:55 Post No.35699934
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Anonymous 2016-01-21 01:50:55 Post No.35699934 [Report]

creatine

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Anonymous 2016-01-21 02:00:14 Post No.35700037
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Anonymous 2016-01-21 02:00:14 Post No.35700037 [Report]

Wahl's protocol

Some doctor reversed her MS by eating healthy

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Anonymous 2016-01-21 02:02:11 Post No.35700056
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Anonymous 2016-01-21 02:02:11 Post No.35700056 [Report]

>>35696074
Reading a fucking book dumb ass

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Anonymous 2016-01-21 03:26:47 Post No.35701000
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Anonymous 2016-01-21 03:26:47 Post No.35701000 [Report]

>>35699934
This. It actually helps stroke survivors recover faster and better than people not on creatine.

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Anonymous 2016-01-21 04:06:10 Post No.35701446
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Anonymous 2016-01-21 04:06:10 Post No.35701446 [Report]

>>35696074
Fish, eggs, fish oil, honey, lemons, blueberrues, almonds, and cashews.

Check out Gingko Biloba and Vinpocetine for herbs that can help with brain function.

The Ultramind Solution by Dr. Mark Hyman is a wonderful resource.