[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vp / vr / w / wg / wsg / wsr / x / y ] [Home]
4chanarchives logo
Reminder to always use clips.
Images are sometimes not shown due to bandwidth/network limitations. Refreshing the page usually helps.

You are currently reading a thread in /fit/ - Fitness

Thread replies: 101
Thread images: 18
https://www.instagram.com/p/BAxIebjjOzc/
>>
convert to webm
>>
File: 1372782262211.gif (954 KB, 285x235) Image search: [Google]
1372782262211.gif
954 KB, 285x235
>>35695283
>that backwards crip walk
>>
>>35695283
thats horrific
what was he thinking
>>
>>35695283
truth be told, I'm quite impressed he didn't buckle when he started bending his knees. Sure it's bad, but it could've been worse.
>>
>>35695283
I bet he was going to quarter squat that as well. Niggers are literally worse than manlets.
>>
>>35695283
>https://www.instagram.com/p/BAxIebjjOzc/
this person is a fucking idiot. clips are not needed, less weight is needed.
>>
>implying I need clips for my lmao3pl8 squats
>>
File: billy-mays-cocaine.jpg (18 KB, 400x377) Image search: [Google]
billy-mays-cocaine.jpg
18 KB, 400x377
>>35695283

this poor guy has been redpilled by /fit/
>>
>implying 50 g of metal will stop 4 plates
>>
>>35695283
kek, that gave me a good laugh. tried to determine pl8 count and think it's 9 actually. that would make this 380kg.

> even thinking about unracking that
> whilst using a pussy pad
> shiggy
>>
File: putYourClipsOn.webm (812 KB, 600x600) Image search: [Google]
putYourClipsOn.webm
812 KB, 600x600
Made a handy webm.
>>
>>35695670
love you anon
no homo
>>
>>35695670
Nice.

If he repped it, would it be a world record?
>>
>>35695670

jesus

he almost guillotined his right hand
>>
just why
>>
JUST

https://www.youtube.com/watch?v=WOSoyYoeYeA
>>
>>35695519
I'm a "nigger" and you're prolly just mad that your white girlfriend eyefucks me at the gym and wants to know how a real man feels like in bed. Stay cucked fuccboi
>>
File: Rape.jpg (38 KB, 418x345) Image search: [Google]
Rape.jpg
38 KB, 418x345
>>35695822
shit that was great
>>
>>35695846
Post pic of yourself "alpha" nigger.
>>
File: 1297011862982.png (54 KB, 209x203) Image search: [Google]
1297011862982.png
54 KB, 209x203
>>35695670
I legit thought his knees are just going to disintegrate into submolecular matter or smth
>>
>>35695283
>pussypad
>>
>>35695670

powerlifting

not even once
>>
>380kg

fuck is that even possible to squat?
>>
LIGHTWEIGHT BABY
>>
File: 1449479178677.jpg (5 KB, 125x125) Image search: [Google]
1449479178677.jpg
5 KB, 125x125
>>35695846
nigger
>>
>>35696750
https://www.youtube.com/watch?v=yRRijTU86aU
>>
>>35695846
cuckolding is the thinking man's fetish
>>
File: 2015-11-09 17.08.23.png (1 MB, 1281x1373) Image search: [Google]
2015-11-09 17.08.23.png
1 MB, 1281x1373
>>35695958
>>
File: 1448706996001.jpg (73 KB, 413x395) Image search: [Google]
1448706996001.jpg
73 KB, 413x395
>>35695822
>>
>>35696786
>you will never have lift bros shout at you while you dig deep.
im going to miss ocs
>>
>>35696856
>>MFW Roodypoo don't know where he at, dooo
>>
>>35695822
The whole playlist is pretty great desu
>>
>>35697216
forgot the link lol
https://www.youtube.com/playlist?list=PLY4ALp3qb4MQkqsWs3KpSZlHK-XemvhYF
>>
>>35695724
i counted 9 plates, thats only 855, world record is slightly over 1000
>>
Powerliftars, everyone
>>
>>35695846
>getting baited that easily
The meme is that white people are supposed to be insecure, interesting.
>>
>>35695724
its a commercial gym, im pretty sure he would do a 1/16th squat, not even a 1/8th or 1/4 squat.....
>>
this is big cliff. it is staged.

https://www.youtube.com/watch?v=UwWV-VBdlzQ
>>
>>35695283
fuck if the right side had come down and his hand was in the spot where the bar smashed the stands i would have laughed fucking hard; stupid fucking black, why on earth would anyone do this
>>
>>35698087
If they weren't then why do they shitpost about black folks so much on 4chan then get mad when someone posts anything about white folks?
>>
>>35698124
>staging coming extremely close to severe injury
>>
>>35695846
Do you really need strength? How important of a factor is it when you just hit people at random on the street, or attack from behind?
>>
>>35695346

>black
>thinking

Choose one.
>>
>>35695846

>Salty negroid detected

N O D A D
O

D
A
D
>>
>>35695519

This. I even lift in a Philly gym that regularly has dindu tribesmen in it, and I can count the number of times I've seen one do full ROM on a single lift on one hand. It's just the way blacks are. Always a chip on their shoulder, always something to prove.
>>
>>35697234
I watched a few of his videos but honestly he is being a bit of a dick about certain things. For example there are quite a few people that squatted very slightly above parallel or even go below parallel but have to good morning the weight up a bit because it was too heavy. I bet one of those things has happened to everybody once when they try to progress.
>>
File: 534890123.jpg (14 KB, 299x200) Image search: [Google]
534890123.jpg
14 KB, 299x200
>>35695822
that girl's deadlift, holy shit i cringed so hard
>>
>>35698147
That's not my point. My point is, is that if all it takes is one sentence with the word "nigger" to send you into a paragraph of buttmad self-aggrandizement then you are just as insecure as you think they are.

And if blacks are just as insecure as whites, then why is it a meme? You just could say everyone on the internet is insecure, but I guess that wouldn't leave much room for trolling.
>>
>>35698419
Blacks don't shitpost about whites as much as whites do to blacks. And most of it is unwarranted since there aren't that many blacks on 4chan
>>
>>35698124
2pl8 chest bouncesx100
>>
It reminds me of this

https://www.youtube.com/watch?v=rpTEeAE3BLw
>>
>>35695822
>which one are you
>cheatreptar
>>
lmao look at this nigger.
>>
File: a nigga who smell he own farts.gif (872 KB, 326x300) Image search: [Google]
a nigga who smell he own farts.gif
872 KB, 326x300
>>35698449
that's not true at all, just look at worldstar comments or black people social media
>lol sm h fuccin wite ppl
>wite ppl smell like dog
>le mayonnaise
i just laugh because it's retarded, they use trailer trash stereotypes then get mad when white people stereotype them as hoodrats
>>
>>35695283
>always use clips
>except if you squat less than lmao9pl8
>>
>>35698449
My theory is that the reason you see so much here, is because white people can't do it anywhere but here. Black people can talk shit anywhere, irl, any social media, stand up comedy etc. White people talk shit anywhere but here, or among groups consisting solely of other whites, they will get lynched by the PC police.

But ultimately, it is all just shitposting. Why is it even worth caring about?
>>
>>35698449
>black crime statistics
>unwarrented
>>
>>35695283
it's kind of impressive he actually unracked and took a step with it, I can squat 5 plate and I really doubt I could unrack that shit.
>>
https://www.youtube.com/watch?v=EwzF5RWZ05w

analize this one /fit/, whose fault was it?
Skip to 5:19
>>
>>35698242
yet the black guys are always the biggest
>>
>>35700480
yet the strongest are whites.
>>
>>35700392
The dude controlling the monolift looks like he fucked it up, but I don't know how to the machine works. It looks like he had to use his right hand to hold down a lever and keep the lift in place for the rerack. But when Duffin tried reracking, the monolift moved forward.

I don't know if it moved because the dude couldn't stop the 600 pound bar from moving it, or if he just fucked it up and was too lax about spotting the lift.
>>
>>35695846
back to /b/
>>
File: phil heath.jpg (190 KB, 508x600) Image search: [Google]
phil heath.jpg
190 KB, 508x600
>>35695519
yeah black people don't know anything about lifting
>>
>>35701304
>edgy white supremacists telling other people to go back to /b/
can't even be mad, that's just funny
>>
>>35695670
I count lmao10pl8 each side

did this guy seriously think he could squat 10pl8?
>>
>>35695670
I am impressed he even walked it out.
>>
>>35701397
>thinking im white

top kek, let me guess everyone that disagrees with you is a white supreeemacist?
>>
File: images.jpg (9 KB, 290x174) Image search: [Google]
images.jpg
9 KB, 290x174
>>35701451
>did this guy seriously think he could squat 10pl8?
Can you not?
>>
File: blogedmilk.jpg (433 KB, 1296x864) Image search: [Google]
blogedmilk.jpg
433 KB, 1296x864
>>35695699
sounds pretty homo to me
>>
>>35701389
That's a big monkey
>>
What the fuck was this nigga thinking? Did he even do warm up sets?
>>
>>35695519
I squat ATG and have a white girlfriend.

Do I trigger you?
>>
>>35700480
And always the ones with the injuries. Every black guy I know complains about some shit because they "went too hard" trying to take advantage of dem nigger genetics
>>
>>35695822
This faggot just sits around and shits on everybody in existence all day?

What a fucking cuck. What does he even lift?
>>
https://www.youtube.com/watch?v=IBbRmuPTHNQ

TIL record squat was 1260 lbs or 571.5kg

This guy not even in the same realm.
>>
>>35702356

That's in gear, which makes a hell of a difference.
>>
>>35695655
>A bridge doesn't need screws to hold it up, how could something that weighs 100g hold up a bridge anyway :^)
Are you just pretending to be dumb?
>>
>>35695283
>clips
theyre called magazines
>>
>>35695283
That lady with her hands folded in the mirror....does not flinch.
"Yep, fuckin new it"
>>
>>35695822
This guy is fucking brilliant. Nothing but snark and dry humor.

Rips cunts apart without making a single sound of emotion.
>>
>>35698124

>bertstares the camera right at the beginning
>the constant jangling of the pl8s as he bounces them off his fucking chest risking serious injury
> that 2 inch rom
> that "IGH AGH ARGH" for the last few reps

what the fuck man
>>
>>35702742
just a prank bro
>>
>>35701680
4 U
>>
>>35696856

>not bad

U talk the talk and walk the walk

glad i dont have a gf for u to make me into a cuck u behemoth
>>
>>35695283

>lmao10pl8
>use pad

wat
>>
>>35702830
#justniggerthings
>>
>>35701389
But they know a lot about roids, just like manlets
>>
>>35702008
Benches 315 for sets of 5, deadlifts over 500lbs, can't remember his squat
>>
kek, saw this on Highly Questionable and thought of /fit/
>>
>>35698147
Wouldn't you shitpost if ~10% of your population stood for 50%+ of all crime
>>
File: PepeFlickOff.png (210 KB, 495x495) Image search: [Google]
PepeFlickOff.png
210 KB, 495x495
>>35696856
>>35695846
>>35698147
ooga booga bix nood ayyy muh dick whitey keepin' me down fuck mang i dindu nuffin wrong u finna get shot bix niqqa xdxdxdxd

lol just kill yourself nigger
>>
File: 1447035233156.jpg (59 KB, 609x607) Image search: [Google]
1447035233156.jpg
59 KB, 609x607
>>35695670
how much fucking weight is that>?
>>
>>35703620
I just recently recognised Klokov
>>
>>35696856
giga nigga
>>
>>35695846
>bragging on the Internet

Are niggers that insecure?
>>
>>35695346
No room for clips
>>
>>35695846
>white /pol/tard posts bait
>Every insecure white guy jumps at the chance to attack a nigger
>>
>>35698087
>file name
>internet explorer
I'm triggered.
>>
File: 1453090734240.jpg (70 KB, 629x800) Image search: [Google]
1453090734240.jpg
70 KB, 629x800
>there are dyels on /fit/ right now that think this will happen to them if they don't use clips
Thread replies: 101
Thread images: 18

banner
banner
[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vp / vr / w / wg / wsg / wsr / x / y] [Home]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
If a post contains personal/copyrighted/illegal content you can contact me at [email protected] with that post and thread number and it will be removed as soon as possible.
DMCA Content Takedown via dmca.com
All images are hosted on imgur.com, send takedown notices to them.
This is a 4chan archive - all of the content originated from them. If you need IP information for a Poster - you need to contact them. This website shows only archived content.