I love to fap before workout but everyone here says it's bad. What to do /fit/
>meme?
Non-ejaculatory orgasms.
http://www.nateliason.com/multiple-orgasms-men/
>>35690074
If you love doing it, what's the problem? It's not like it's scientifically proven to be bad, as far as I'm aware of, someone please correct if I'm mistaken.
>>35691027
Probably kills at least a rep here or there
But thats 99% better than what everyone else does
>>35691071
That 1 rep is a difference between pedaling in place and making gains.
>>35691071
Yeah, although "I love to fap before workout" sounds like it sparks him into the mood for lifting, so what OP can do is try not to fap for a week or two and see if it makes any difference in his performance
Fuck, posting her means I have to fap now
>>35690074
>i like to do x
>i need to ask /fit/ for permission first
fuck off
>>35690074
Get a hard on before you workout. It increase test. Then beat it afterwards
>>35690126
You've made me that much weirder but now I'm gonna be doing that.
>>35691246
>asking fitness questions on a fitness forum
He never asked for 'permission' fuckwit.
Go for it op, if it gives a mental boost I think its better than worse. Maybe try doing a session without a fap, then mirror it a week later with a fap before and compare.
You know when is the best moment to fap? WHEN YOU FEEL LIKE IT
>>35690074
I have have to cum 4-6 times per day just to be able to concentrate on anything other than women
Am I high test?
>tfw you can pound your girl three times in a row before your dick finally takes a fucking break
>>35690074
Depends on the day rly, when i bang my gf before the gym i either
1) feel rly shitty and weak
2) have the best workout of my life full of energy ripping everything apart.
Just dont get a bad mindset that u feel lazy cause it will fck up the rest of your day
>>35691808
>Am I high test?
No, you're suffering from some kind of disorder. Go see a doctor. Not even kidding.
>>35690074
Ejaculating releases hormones that will make you drowsy. I never masturbate before a workout because I feel I have less energy when I do. If you don't notice anything like that, go for it.
Do whatever works for you
If you're not performing worse after a fap then who gives a shit
Post orgasm your T levels drop for a brief period of time.
Not bro science.
>>35691875
Sounds like you've got low test breh
