What happens when a fatty works out (Does something like ss) but continues to eat like a fatty.
>>35686072
he becomes a "powerlifter"
>>35686072
I can tell you sadly, that individual would make very good gains (especially on bench as the body weight doesn't factor in). The individual will still look and feel like shit
>>35686072
They'd gain muscle but remain fat, meaning it'd be harder to see early progress, discounting raw numbers, and that'd probably result in them giving up.
Rippletits
>>35686072
Don't do it.
I can tell you in three years of lifting I have made incredible gains.
I can also safely assure that hovering around 18% body fat still disgusts me. I feel awful.
Do your cardio and watch what you eat.
>>35686072
I did this for the first 6 month of lifting.
started with
>250 bodyweight
>95 lbs bench
>135 lbs squat
>195 lbs deadlift
after 6 months
>205 bodyweight
>225 bench
>295 squat (I hurt my hip do to bad form a month in)
>420 deadlift
so basically I made very shitty, slow gains while still ending up looking like crap.
>>35686523
That doesn't sound very shit anon.
>>35686523
That is incredibly good progress, post pics of body anon
>>35686072
OP, see /plg/
>>35686097
LMAO
>>35686072
If you eat a lot right now and don't gain weight and just maintain your fat you would lose some weight and gain muscle.
If you are on a steady climb up you would gain muscle and more fat and probably die of a heart attack eventually.
>>35686097
Underrated
>>35686072
Bla.....bla.....blaha
You become this guy
>>35686600
I look like a thicker Jason Blaha.
>>35686097
>>35686523
That's not continuing to eat like a fatty, you were cutting.
