How often do you eat pasta?
Once a week
>italian
Pretty much every day
>>35682106
Which part are you from?
>>35682106
Same.
Di dove sei?
>>35682126
Jersey
>>35682126
>>35682133
I live in Poland now but i still keep my "Italian traditions" and shit with pasta etc. Too good to leave it behind, shame you cant find anywhere good seafood here.
>>35682143
Kill yourself
>>35682106
Same here
god tier pre workout carbs to me
Before I started my cut I had pasta 4-5 nights a week. Now that I'm cutting on 1700 cals a day it's hard to fit it in. Once I get to bulking I know what my first dinner is gonna be though.
>>35682264
Yeah since I'm bulking I've been eating it fairly often for a nice big calorie boost
Never, keto.
daily
>>35682065
>>35682106
>>35682126
another italian checking in brehs..
i never eat pasta, i eat rice erryday
>>35682333
Same, or sometimes 6 days a week. I'm a skelly bulking, I have a lot of calories to eat
>>35682264
I am pretty sure a big plate of pasta is like 500-600 cals. And thats half of your dinner so whats the problem in eating it ?
>>35682348
Same shit
not as much as I would like :,(
>being fit
>eating pasta and bread
choose one and only one
>>35683275
>and bread
who said anything about bread
No more than I eat pocket eggs
>>35683452
It's a meme, you dip.
>>35683275
What should skelly eat instead? You need a lot of carbs to bulk
>>35683275
>not eating rye bread
>being a gainz goblin
>>35682065
If you're actually italian and can make pasta you will eat it almost daily.
>>35682348
>>35682408
cucks
>>35682065
every day 400g
i used to eat fazolis every pre workout but not anymore
>>35683596
enjoy your shit tier carbs.
rice is the master race.
>>35682096
me too
I want to start eating it more. I had a big serving before bed the other week and felt great the next day. Like my tank was full
>>35683960
GB bro?
>>35682143
fuck off and kill yourself
>>35682157
Come to Tricity, there are good fish here.
