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https://www.youtube.com/watch?v=Q47 Z98zHPyQ DAY 16 - BIG LEG DAY CMON!!
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You are currently reading a thread in /fit/ - Fitness

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https://www.youtube.com/watch?v=Q47Z98zHPyQ

DAY 16 - BIG LEG DAY CMON!!
>>
COOKIES PLEASE
>>
drink out of my pink fucking glass
>>
>Only 2 Ben and Jerrys
>That really fuckin' sucks

Also, why does she sound so depressed and robotic?
>>
27 minutes of shittalk
>>
>>35678638
jelly?
>>
>>35678615
LETS GET HUUUUUUUUUUUUUUUGE
>>
literally the most half-ass leg day I've ever seen
>>
>>35678689
he's not even training on max.
he's still recovering from knee injury.
STAY MAD
>>
SHOOOP SHOOOP
>>
HERE
WE
GO
>>
>imma go a little crazy today ha ha ha
>>
Sara is such a qt
>>
Hoop ahhh ! Hoop ahh ! Shoot ahh! Hoop ahh! Hoop ahh! Hoop ahhhhhh!
>>
Wait, is he doing stiff legged deadlifts standing on a bench?
>>
He's so fucking cringeworthy in front of a fucking camera. Can't stop cursing the cunt. And his gf sounds like an autistic thai import that he paid off.
>>
>yep
>>
>>35678860
she is from Iceland they say
>>
>>35678860
>>35679066
Wait. The Swedish guy filming this is his wife?
>>
>>35679100
Its a SHE and Iceland is not in Sweden.

Also these are hilarious https://www.youtube.com/watch?v=wpm_yhtgkCw
>>
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>>35678860
Yeah but to put it in perspective you're an intellectually challenged tool. So maybe take it down a notch with the cringing at anyone but yourself.
>>
>Sara already turning the house pink for when she inherits it
>>
Why the fuck are his armpits tattoo'd, what a fucking dumb gorilla
>>
>>35679274
fact: Piano man had a role in the Planet of apes movie, can you guess which character?
>>
>>35679298
Armpits are the most painful place to get ink. Takes mental toughness
>>
he looks like shit. Like he always did but his face looks unhealthy
>>
>>35679321
also neck, it was an ISIS cutting your head with a chainsaw like pain when I did one
>>
>>35679338
give him a rest dude, he's 44 or something and he took all the drugs existing on earth and had made his body endure constant suffering since age 15. It's a miracle he's still alive and kicking.
>>
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>>35678615
What's that scar on his knee?
It looks nasty
>>
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>>35679406
>>
Rich as you know me and my six year old son are following your programme and both making incredible gains, especially my son who is the star of the show having gained an incredible 28 lbs! most of that is water weight from the d-ball, and his gut is really distended but whatever. I am sure we can fix that later with some stomach vacuums.

Anyway we took on board your advice in your last video and started selling crack. Sure beats day trading and thanks to our hard work we are beginning to pay down the parking tickets and the debts I racked up day trading. However my fuckin stupid ass retarded kid sold crack to an undercover cop and squealed on me. The DEA raided our mutant den and they are saying there was enough gear hidden in my sons lunch box to put me in jail for a long time. OOoooo busted haha!

I'm looking at 20 years Rich. I said that most of the juice is for my son but they didn't believe me, until they saw him!!! The program is obviously workin Rich cos the feds saw how fuckin jacked and swole my kid is and dropped the distribution charge! CMON!! But they are jelly as f**k of my sons gains cos CPS have now stolen my little mutant from me sayin some fuckin bullshit about child slavery and shit. I bet they are vegans. I am really at a loss what to do now Rich because the feds wouldn't even let me give him his emergency PCT, he is going into a foster home tomorrow and this is not a good time cos I'm pretty sure he started puberty last week. (he got hella hair on his chest and ballz lol) No way are his foster parents gonna be giving him all the special K he needs and providing the best fuckin scenario for him to grow. What do I do Rich? Is there some way I can send him protein cookies and HCG in the mail maybe? Should I rob a bank? Thanks for the great advice Rich!
>>
>>35679406
aren't you supposed to NOT have tattooes when you're competing?
>>
>>35678615
I truly love Rich. Him and Scooby are like my personal Jesus Christs man.
>>
>>35678615
stop shilling your crap you ugly roid monkey
>>
>knees are so fucked he can't even do light free weight shit
>same for shoulders
>decides it's a good idea to go on a massive cycle and put on 30 lbs

he's not gonna die but he will be a cripple
>>
>>35679484
Made me grin
>>
>>35679541
blaha pls go
>>
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>>35679546

>rich gets a wheelchair
>pimps it out immediately
>can't have stock goddamit heh
>>
HOOP...yah...SHOOP...weh...
something something, mumble grumble...GODDAMNIT! right babe?
>yup
>>
>>35679672
kek
>>
https://en.wikipedia.org/wiki/Rich_Piana

>Career
>"Rich had a minor infraction in early 2016 when he was stopped in one of his six cars, and BUSTED eating a cookie. As the officer began to write his ticket, Rich attacked him, screaming that he was "NOT COUNTING IT AS A MEAL"

KEK
>>
So where does he keep all the steroids? He was talking about a secure place, but where? Does he have another apartment, I mean he has to go there at least once every week
>>
>>35680668
Sara's ass.
>>
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>>35680668
They're in the Mercedes. The car isn't his and not under his name, thus if the cops were to come with a warrant they won't be able to search the car.
>>
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Why do ppl say he is going to die soon
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>>35679467
I love those meme mash-ups. Fuckin' saved!
>>
>>35678615
That shake he made makes me cringe.
>>
>>35680841
Imagine what it's like coming out the other end.
>>
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>all those weight gainers taste good
>do nothing for you
>shake I made is all food
>someone out there watching this should figure out the macros for that
>use it to reward myself

>mfw he says doesn't even count
>>
>>35680750
>Why dont more ppl say he is going to die soon

Fixd
>>
>>35679176
Looks like we've got Rich in the thread.
How's your eight hour arm workouts goin?
>>
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>>35679518
>rich
>Scooby
>same post
>try harder faggot
>>
>>35680572
My fucking sides
>>
>>35680683
Sounds legit.
>>
>>35680683
Good theory.
>>
Based Sara getting shots of Rich's ass to get back at him for that other vid a couple of days ago
>>
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>>35678615
>>
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>>35681540
Most people won't appreciate this.

But I do anon.
>>
>>35680841
All that food he can eat is the true decadence in his life!
Not his cars, not his house or his trophy wife but the sheer amount of shit he can just eat while still staying lean.
Im jelly desu senpai.
>>
>>35681574
that's what monster doses of high quality hormones do for you
you can be like that too if you can afford it but the GH ain't cheap
>>
>>35681540
i want Rich to be my stand
>>
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>Right, babe?
>Yeeeup
>>
>>35680967
Just ask your mom
>>
I almost bought ALLDAYUMAY today. Rich "Shill It" Piano is good at what he's doing
>>
>>35678637
>Also, why does she sound so depressed and robotic?

She's Scandinavian
>>
>>35682201
Iceland isn't in Scandinavia :^)
>>
>>35681946
I don't even take preworkout and I still wanted to buy some kill it so that I could kill it. I don't even know why. His shit works.
>>
>>35678615
>>35678615
they make me wanna eat ice cream everyday
>>
>>35682597
Daily reminder that the Piano man is above all an actor, a character, saying the words you want to hear and is getting paid to advertise products.
but who cares, he's based.
>>
>>35679672
>has 6 expensive wheel chairs
>only1 of them works because the other 5 got a flat tire
>>
>>35683946
>flat tire, change car
>can't deal with computer probls, buy new one
>let his neighbours bring the trash in
>eat outside every night
>check his mail every 3 weeks
and the list goes on I guess
this guy clearly don't give a single fuck about anything.
>>
>tfw you left /fit for a while to go to other more autistic boards and came back because of the Piano man.
>>
>>35679406
His lats look like cancers bursting out of his body
>>
>>35684882
they even bend the light around them
>>
>>35684927
>his back is so large it warps the speed of light around it, causing an anomaly in space-time
>rich piana is actually nearly 200
>>
>>35678615
>right babe?
>yup
But when she talks for more than a few words tho she's a qt
>>
>>35684950
200 what?
>>
Rich as you know me and my six year old son are following your programme and both making incredible gains, especially my son who is the star of the show having gained an incredible 28 lbs! most of that is water weight from the d-ball, and his gut is really distended but whatever. I am sure we can fix that later with some stomach vacuums.

Anyway we took on board your advice in your last video and started selling crack. Sure beats day trading and thanks to our hard work we are beginning to pay down the parking tickets and the debts I racked up day trading. However my fuckin stupid ass retarded kid sold crack to an undercover cop and squealed on me. The DEA raided our mutant den and they are saying there was enough gear hidden in my sons lunch box to put me in jail for a long time. OOoooo busted haha! I'm looking at 20 years Rich. I said that most of the juice is for my son but they didn't believe me, until they saw him!!! The program is obviously workin Rich cos the feds saw how fuckin jacked and swole my kid is and dropped the distribution charge! CMON!! But they are jelly as f**k of my sons gains cos CPS have now stolen my little mutant from me sayin some fuckin bullshit about child slavery and shit. I bet they are vegans.

I am really at a loss what to do now Rich because the feds wouldn't even let me give him his emergency PCT, he is going into a foster home tomorrow and this is not a good time cos I'm pretty sure he started puberty last week. (he got hella hair on his chest and ballz lol) No way are his foster parents gonna be giving him all the special K he needs and providing the best fuckin scenario for him to grow. What do I do Rich? Is there some way I can send him protein cookies and HCG in the mail maybe? Should I rob a bank? Thanks for the great advice Rich!
>>
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>>35680572
fukkin top fukkin kek
>>
>>35678615
lmao those titles

https://en.wikipedia.org/wiki/Rich_Piana#Honors_and_awards
>>
>>35685671
Le meme epic post, man! Really cool post. How did you learn to post so good? Thanks. - Bill F. from Pittsburgh
>>
>>35685712
huh?
>>
>>35685774
I said "funny meme", you fuck. You got a fucking problem? Rich Piana is perfectly fine, you just have a problem witn freaks. You're a "MUH AESTHETICS" guy who hates anyone with some meat on their bones. You're everything that's wrong with the world now, you're a stamp of shit on gold envelope. This planet would be better off without you spreading lies about Piana. I'm a personal friend of his and have had enough. Thanks. - Bill F. from Pittsburgh
>>
>>35685849
oh lol
sorry dude
>>
>shits on mass gainer
what ever happened to 4 scoops cmon? did he leave whatever is after humanity?
>>
>>35685881
real food happen
>>
>>35685864
Are you a fan of Rich Piana now? He's made the ultimate sacrifice to become who he is, he had multiple rejections and physical altercations with his Dad and shit nobody should have to through. All I'm saying is that yinz should remember who you're dealing with, and show respect for Rich Piana. He's a great guy, you can folow him on Facebook Rich Piana page. Thanks- Bill F. from Pittsburgh
>>
>>35685895
Yeah bro
real cool
>>
>>35685893
Real food is a quality product that has been made to ensure that the reciepiant has taken in actual quality food post workout. The strenous nature of workouts (like mountain climbing or bosybuilding) require a comstant supply of nutrients, simple carbs will shuttle nutrients in immeditely post workout and complex carbs are made for size gains, slow absorption rate. Avacoo, bananas, and other fruits are sugars with protein base collagen roots. - Bill F. from Pittsburgh

>>35685912
>>35685912
Thanks, glad you know. If you have any questions, feel free to ask. Bill F. from Pittsburgh
>>
>>35678615
I only hate sara
not rich
>>
>>35685960
sara is qt
>>
im still not convinced piana is a real person
>>
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Which one of you did this
https://en.wikipedia.org/wiki/Rich_Piana
>>
you could see how hurt he was after the weigh in
>>
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>>35686174
it says they're gonna delete the page you stupid fucks, you're ruining piano man's legacy!
>>
>My knees are FUCKED
>My shoulders are FUCKED
>My knees are FUCKED
>My shoulders are FUCKED
>My knees are FUCKED
>My shoulders are FUCKED
>My knees are FUCKED
>My shoulders are FUCKED
>My knees are FUCKED
>My shoulders are FUCKED
>My knees are FUCKED
>My shoulders are FUCKED
>My knees are FUCKED
>My shoulders are FUCKED
>>
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Rocking the Guccis. I thought those sucked GODDAMMIT!
>>
>>35681540
>the filename too
niceu niceu anon
>>
sara a cute!
>>
>>35679237
Yep.
>>
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rich is still on a cycle

but

why doesnt he show it in his vids?

he only shows him taking supps...
>>
>>35690430
because roids are illegal in burgerland?
>>
https://youtu.be/EBneFcGeyuQ
>>
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COOKIE TIME?
>>
BUSTED
>>
is he gonna be the biggest man in the world?
>>
>>35685236
mutant years anon
>>
>>35690430
he doesn't want to go to jail, perhaps?
>>
>>35682303
same shit
Thread replies: 111
Thread images: 18

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