Ok fit I am fucking panicking right now.
I seriously think I am about to die.
I live in Australia and I was just out exercising at my local park using their equipment for exercising. I did this for an hour then went for a run for an hour outside.
Not wanting to dehydrate I made sure to keep drinking constantly by refilling my water bottle.
I have just realised I have consumed nearly 8 litres of water in an hour!!!!
I am fucking very scared right now and I am not sure what to do. It's been very known you can easily die after drinking 6L of water in the span of 3 hours.
I have a headache and I feel a bit swollen in an odd way.
What the hell do I do? I can't call an ambulance. Should I wait it off? WHAT THE FUCK DO I DO?
You're literally made mostly of water retard, it can't kill you. You're gonna pee the excess very soon.
What a shit thread.
Alcoholic here.
I used to drink 12 beers a night, which is 4L. And that was on a 4-5 hours period.
8L in one hour? gtfo you weak shitposter
You sweat some out, and the rest turns to pee. If your kidneys start hurting REAL bad, try puking and calling an ambulance senpai
>>35673462
you'll pee it out soon, unless you have renal failure or cardiac issues.
Maybe have some coffee to act as a diuretic,
you're going to die
>>35673462
Just like ndp, water claims another life
it can kill you https://en.wikipedia.org/wiki/Water_intoxication
however been a hot day and exercising you should be ok. i spent all day working in the sun at 36 degrees and drank about 7 litres of water and probs 2 litres of sports drink. didnt pee till late at night and it was yellow. so i was still dehydrated
>>35673486
>>35673490
>>35673494
>>35673495
>>35673516
http://www.medicaldaily.com/water-intoxication-just-how-much-h2o-does-it-take-kill-person-312958
YOU CAN FUCKING DIE FROM JUST 6 LITERS
Can I get a stomach pump or is it to late? Should I go to a sauna or something?
I was thinking of going into my car with the heat way up like the boxers do to lose water
>>35673527
Quit being a bitch, you've already put your body at risk drinking so much. now shove two fingers down your throat and do some japanese, you slut
>>35673527
then die being a stupid troll
I like how people in Australia don't actually die from all the terrible shit like redbacks, white tails and the various other nasty buggers around
I'm sure water intoxication is at least a more dignified way to go than 'coward punch' or obesity/heat stroke whatever dumb shit that kills people over there
>>35673527
Call 1 (800) 222-1222 (poison control in the United States) or a similar number for your place of residence.
Provide them with the information you have provided us and then do what they tell you to do.
Once you are no longer in an emergency update this thread on your condition for the lulz.
>>35673558
Ok finding the Australia line.
This seems like the best idea
>>35673558
Just reread the original post and realize you live in Australia so see `http://lifeinthefastlane.com/poisons-information-australia/` to get the assistance you need.
just add some concrete and harden the fuck up op
>>35673544
Redbacks aren't that lethal, and are pretty placid, same with whitetails. You basically have to get repeatedly bitten and then avoid hospital.
>>35673587
this honestly made me laugh way harder than it should have desu senpai
make yourself puke fagit
>>35673462
> I have consumed nearly 8 litres of water in an hour!!!!
I fucking love this place. You can't make up this kind of stupid.
>>35673558
>>35673574
Also eat some salt if possible. The reason too much water is dangerous is because your cells will enter a hypotonic state (too much water) and can burst. Too mcuh salt can cause a hypertonic state (too little water) where they shrivel up and die.
To negate the effects of drinking too much water, digest some salt.
>>35673462
How the fuck do you live in Australia, where literally everything is trying to kill you, and you're afraid of drinking water? You merciless pussy. Go throw up if you're so fucking fragile.
>>35673558
Just contacted NSW poisons information centre.
They told me to not drink ANYTHING else which is a fucking obvious.
They said if I feel any worse then I need to report to the E.R immediately.
So I guess I just need to wait and monitor my situation.
Do you think I am fine to have something to eat? I don't want to miss the window for protein.
>>35673661
Bogans and cancer kill more people here than the local wildlife pretty sure
>>35673706
Why not eat some salt like that other anon said?
>>35673706
>window for protein
my sides
>>35673706
Eat some dry as fuck chicken and flavor it using a lot of soy sauce.
You get a lot of salt that way.
Use like three tablespoons of soy sauce.
>>35673706
eat some pretzels
>>35673713
By a country mile.
Mostly because we have to live with the bogans, while the wildlife is safely off where no-one wants to live anyway. Different story if you're part of the small percentage that has day-to-day dealings with wild animals and not bogans.
>>35673715
>>35673723
>>35673730
I'm not fucking retarded. I am not eating anything with salt.
I don't want to make my cells explode. Go fuck yourselves
>>35673742
whatever
just trying to make you feel comfortable. maybe you'll piss yourself tonight, asshole
>>35673742
I am the person who posted both >>35673640 and >>35673723
Your cells are more likely to explode if you do not get salt. The salt will equal out your cells to a more healthy state (isotonic).
>>35673758
I still feel swollen with a massive headache.
How much salt should I eat then?
>>35673776
Try three tablespoons of soy sauce. Use it on food that does not have a lot of water (such as very dry chicken).
DO NOT eat any fruits or veggies.
>>35673640
Listen to this man. Eat saltine crackers and bananas. If your blood potassium and sodium levels are too diluted, you'll have muscle and cardiac problems due to action potential interference.
>>35673598
desu senpai
>>35673462
DRINK SALT NOW
HURRY
>>35673776
Swallow down a caffeine pill. It's a diuretic and will help you piss. Eat salty crackers and something with potassium like dark leafy greens. You do NOT want hypokalemia.
>>35673462
Lol harden up cunt you'll be fine
is op rip
For real though, Ausfag here.
It is very difficult to properly hydrate out in this heat.
>>35673706
>im going to die
>dont wanna miss my protein window though
>>35673706
You are seriousy a moron. If you were working out outside in the heat for 2 hours, you were sweating a shit ton. That means that a lot of the water you drank came out in sweat.
>>35673742
you are so stupid it hurts. i hope the water does kill you, darwin would be proud.
Eat something salty then calm down and off yourself
Start eating handfuls of protein powder straight from the tub
Now is your ultimate chance to get big
It was only 32-34 Celsius today. If it were 48 degrees I could probably forgive the amount of water...do you even Australia?
>>35673706
>water intoxication
>still wants to make gains
you're going to make it
>>35673597
Fuck off reddit
>>35676642
Ausfag living in japan here. Tokyo summer is worse than australia (at least sydney). Try 40C with 60-80% humidity.
Op you alive
I hope this is bait, because his has got to be one of the most idiotic ways I've seen someone on 4chan nearly kill them self. You must've spent a better part of an hour gulping that shit down, that's like cramming a eight inch cube of water into your stomach. I hope you make it, tho.
>>35676686
kek
>>35673634
>>35677676
Literally a glass of water every 2 minutes.
Abysmal autism
one of the reasons water kills you is if you dont have enough electrolytes. OP was sweating his balls off, should have been looking to add a salt pill, or electrolyte mix to the water.
>>35675337
What are electrolytic drinks
>>35677647
pls op
