Hey guys, did you hit your post workout anabolic window with some great tasting Optimum Nutrition Serious Mass™ for optimum gains?
I myself make sure to take a scoop of Optimum Nutrition Gold Standard™ 100% Whey before and during my workout to make sure my muscles never miss a beat with 100% pure, great tasting, fast acting whey protein.
It's getting late so I'll probably take a few scoops of Optimum Nutrition Gold Standard™ 100% Casein for slow release protein to feed my muscles while they're in a critical growth state and wash it down with some Optimum Nutrition Amino Energy™ to make sure my muscles wake up fresh and ready to make more gains.
I feel bad for the poor guys that haven't figured out the secret to success is all in finding optimum supplements for your optimum gains.
>>35673148
after my workout I eat the amount of Protein my body can process for for the hour, which is like 30g. So yeah there is that.
>>35673202
I hope you're eating micronized protein for rapid release. If not you're literally pissing away your gains by missing the anabolic window.
>>35673264
I take Isolate Whey Protein from Wal-Mart and get all my nutrition. I lift hard and have increased strength to show for it.
>>35673315
Strength =/= gains. Learn nutrition.
>>35673339
HAHA ok man.
Great post OP!
I love my Optimum Nutrition Serious Mass™ Chocolate after a great workout! I only do one scoop with milk though. I can't get too many gains!!! Trying to spot burn some fat while gaining muscle on my biceps!
>>35673148
I love my Optimum Nutrition Whey Protein!
>>35673148
Tbh I do use ON, Gold Standard Vanilla whey and chocolate Serious Mass when bulking. And I take 1 heaping teaspoon of ON creatine daily before breakfast.
>>35673339
>stay up late
>cant lift as much in the morning
>sleep early
>lift more
surely strength = muscle growth, great logic their Jeff, pls go.
>>35673339
>Strength =/= gains. Learn nutrition.
Strength, by definition is gains. If you are getting stronger you are lifting more weight. That is literally gains you giant faggot
I swear to god if people start advertising shit on this board. I will literally just fuckin year my face off.
>>35673506
>Can't lift as much when you're tired
>Drink coffee and can lift more
I guess that the gains goblin steals your gains when you're sleepy and all you need to be Ronnie Coleman is drink coffee all day. Cuck.
I have been using Optimum Nutrition Serious Mass™ from last few months and I gained many of the benefits and advantages from this body building programs. It was my heartiest desire to have a hard, strong and ripped muscular body so to fulfill my dream I joined gym and started to take hard and tough exercises but after some time I realized that there was zero remarkable outcomes on my body. I also used steroids but they gave many of the side effects to my body. Then my friend advised me to use Optimum Nutrition Serious Mass™ Then I started using Optimum Nutrition Serious Mass™ This body building routine first of all reduced my weight and made my body hard, strong and muscular. It made my muscles giant in size. This muscle enhancement program burned all fats and calories of my body which were the biggest hurdle in maximizing my muscle cells. After using Optimum Nutrition Serious Mass™ it also made my body energized and powerful and also enhanced my stamina of taking work out. Optimum Nutrition Serious Mass™ made me man in the real meanings. So it is my final opinion that everyone should use this body building routine to get good results.
>>35673571
How is that even remotely related to what I said?
Did you wake up on the wrong side of your sister this morning?
>>35673570
Nigga, it's obviously trolling.
>>35673645
>Strength is by definition gains
>implying Strength = gains
>you are weaker when you're tired
>at night you're tired
>at night you're weaker
>you lose strength and therefore you must also lose gains by the relationship established above
>have morning coffee
>stronger
>therefore you made gains from drinking coffee
You sir are retarded
I use Optimum Nutrition Serious Mass™ to supplement my active modern bodybuilding lifestyle.
Some brands may focus on particulars such as recovery and anabolic enhancement, but only Optimum Nutrition™ provides a comprehensive suite of products that ensure I spend more time building muscle and less time sweating about my progress.
Optimum Nutrition Serious Mass™ provides not only the protein that my muscles crave, but a complex lipid and carbohydrate matrix to feed my body after even the most intense workouts. With its Optimum™ amino acid profile, I can sleep easy knowing that Optimum Nutrition Serious Mass™ is hitting my anabolic window and taking my performance to the next level.
tbqh f a m. I really do like ON double rich choco and their mint choco.
>>35673858
Great tasting Optimum Nutrition Gold Standard™ 100% Whey Double Rich Coco certainly tops my list of favorite Optimum Nutrition™ products. Made by a true leader in nutrition science, it's truly amazing to have such a comprehensive suite of great tasting and effective supplements available go maximize my performance.
>>35673148
Honestly my favorite gainer is Optimum Nutrition Serious Mass™. It's a classic, and Optimum Nutrition™ is the Gold Standard™ in the fitness supplement industry, so you know you're getting the optimum when it comes to nutrition.
>>35673898
>>35673148
is this a new meme
can someone fill me in on why optimum nutrition is pasta material
been on a /fit/ hiatus for the last few years
>>35674029
because at least 5 threads a day are made with someone asking a newfag question with a picture of an optimum nutrition supplement attached
>>35674054
fair enough. the brand is legit though, no?
>>35674076
yes it is
>>35673789
negligible . . .
>>35673858
mint choc tastes like cardboard
i'm a strawberry man
>>35673148
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WARNING
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DO NOT ENTER THIS THREAD UNLESS YOU ARE WEARING PIC RELATED, SEVERE SAFETY HAZARD
Should I get platinum or gold standard. Platinum is currently worth less than gold in the commodities market but does this also apply to whey?
>>35675958
you were wrong
