![5eejThB[2].jpg](https://i.imgur.com/FKam2B0.jpg "5eejThB[2].jpg")
Daily reminder the only lift that matters is the bench press.
OP you don't appear to be starting a discussion. Your thread may be shit
Did he get a tattoo when he was an infant?
>>35647124
it's just a simple reminder, no need to discuss facts.
>>35646726
Can someone tell me what happened in this pic. Did he tear something in his shoulder and the bleeding just spread, or what?
>>35647202
Tore his pec. Badly.
>>35647190
>>35647202
internal bleeding from tearing his pec after setting a bench world record
First Attempt – 644
Second Attempt – 716 (World Record)
Third Attempt – Pass
![images_(2)[1].jpg](https://i.imgur.com/jPwuHNp.jpg "images_(2)[1].jpg")
>>35646726
my dyel little brother claims that bench press does nothing
is he right /fit/?
>>35647243
Nah, the pec tear is much more recent than his WR. Tore his pec at one of the supertraining meets a year or two back.
Blamed the handoff guy for it, apparently still holds a bit of a grudge over the whole deal.
>>35647272
yes, lifting heavy weights is literally the most pointless thing in the world, its all about da junetikz and condishuns
>>35647272
Nothing functional? Yes he is correct
But unless you are a fireman there is literally no job that requires above average physical strength so functional lifting is masturbatory, like every other kind of lifting
Relative to any other lift you do for whatever reason you do anything? You're fine
>>35647406
>literally no job that requires over above average strength
>>35647625
not him but most jobs that require any form of human lifting usually tops at around 100lbs, and only the rare skelly can't lift 100lbs off the floor
anything more is usually a forklift's job
>>35647731
this
worked in a warehouse, the heaviest thing you're allowed to handle is 60lbs bean bags
>>35647272
It's just a meme lift that dudebro chads like
>>35646726
>We train *breaths* the belly *breaths heavily*
>>35646726
But I already knew that
