is there such a thing?
i know it can sound retarded but i always drink vodka on empty stomach (less percentage needed and it easier to burn all those alcohol calories afterwards but have no idea what infuelnce does it have on my muscles)
also what is the most /fit/ approved alcohol; beer, wine vodka?
one gallon of vodka with some cayenne pepper or half a gallon of red wine
>>35641724
Vodka with seltzer water
I recently found a really dry cider that only has 4g sugar per can and is 7% abv. Been drinking that to mix it up
>>35641724
>most fit approved way to get drunk
Get contact drunk by being around drunk people.
16 days off the alcohol brahs feels great, Plan not to drink till Feb 12th then off it again for another month. Completely changed my mood and attitude towards every aspect of life.
>>35641890
Being sober around drunk people is the worst.
>>35641974
I second that
>>35641724
vodka is fit approved. just stay the fuck away from beer (lots of calories, lots of estrogen)
>>35641960
Same here bro. Got shit faced and made an ass out of myself in front of my coworkers new years eve. Haven't even looked at a beer since then.
>>35641724
try making a "mini cut" when you know you gonna drink in the weekend, i cut about 300 more cals on everyday of the week, so i can drink a lot on the weekend
it never did anything to my strength or weight really i'm 6'3 190lbs
but what do you guys about drinking on empty stomach? can it be dangerous when it comes to health or does it can burn muscles?
its really hard to find something well desribed about that in the internet
>>35641724
Getting drunk is stupid and irresponsible and counter to everything that is being 'fit', enjoy your NO GAINS loser.
>>35642335
tips fedora
Insert vodka soaked tampon up sphincter for all benefits of drinking and zero consequences
I just drink between 375ml and 750ml of whiskey a night and I've been making gains since I started working out around September. Lost 20 pounds of fat, gained a bunch of muscle, etc.
>>35642422
>zero consequences
because you are now dead
>>35641724
The most fit approved way?
How about moderation, youll be fine getting drunk here and there, just dont make it a habbit.
Avoid "chasers" snd other sugars.
This is a good way to start grtting a taste for burbon and other "on the rocks" type drinks
>>35642422
it dont work tho
>>35641974
This. Never realized it until I quit drinking
>>35642422
>no consequences
The alcohol bypasses your liver and kidneys so you actually have a higher chance on alcohol poisoning
>>35641724
>what is the most /fit/ approved alcohol; beer, wine vodka?
>>35642495
>moderation
whatever the fuck you feel like in moderation. jesus christ you guys like everything has to be black and white.
>>35642437
Same man I drink 750ml of Alberta premium whisky everyday
I'm assuming this is going out to the bars/club kind of drunk and not just hanging out with friends drunk. When there is a choice, always choose red wine. However, I understand that drinking red wine in the club will make you look like a gigantic fgt, which in case you need to:
1) Avoid beer. Seriously. Beer is an absolute gains goblin
2) Avoid sugary drinks and mixers
My go to drink is a gin and tonic (diet tonic water).
Alcohol inhibits muscle synthesis.
>>35641960
76 days off alcohol. Feels great.
>>35642608
Sounds dumb
6.5 hours since last beer, gonna open another 15 pack in about 2 mins
vodka and calorie free mixer
no other option
>>35641724
Its okay to get drunk once in a while.
What vodka do you prefer? I love Stolichnaya Elit, Belvedere and Tûr. If you have to mix them you should prolly drink something else?
>>35642594
yeah implying bar tonic is fucking diet.
You go vodka and sparkling or whiskey and diet coke.
Or just straight liquor.
i wonder if it's the same guy who makes this thread every single day
>>35642691
its actually my first thread on /fit/
>>35642691
Kek
vodka into anus
your poo factory will absorb the alcohol really quick and you get super drunk in minutes
Why does vodka make me gag while I can chug whiskey enjoyably ?
>>35642728
are you slav?
>>35642724
Does anyone here do this? Alcoholic here and want to try it
>>35642728
Cause its made from grain and or potato?
Just get stoned instead much better.
>>35642728
Cause you're not russian
>>35642760
It's way worse than alcohol, being paranoid fucking sucks
>>35642776
well if we are talking /fit/ approved then it is better for building muscle isn't it ?
I just count the vodka calories like any other calorie and eat less that day. I have a predetermined amount of shots/mixer I'll have and eat up to that certain point.
>>35642136
I usually do this because it takes less to get drunk, thus less calories. That was my logic anyway, I didn't know about the muscle thing
>>35642789
Yeah but it's not as fun as drinking
>>35642136
It seems logical to me that it would make no difference. Whether you eat something beforehand or not, the alcohol you drink is still getting processed, just slower. Any effects on muscles should be the same.
>>35642745
You'll die
>>35642745
just be careful. don't pour too much at once in your backdoor or you will end up in hospital with a alcohol poisoning.
THF I realize my two 24 ounce cans of Steel Reserve contain 888 calories.
>>35643140
No shit, alcohol is nearly as calorically dense as drinking vegetable oil, and completely tanks your test levels, too.
>>35642679>>35642594
Usually have half a bottle of red wine before going out, then just sip on scotch, whiskey, or a good tequila. I don't really like getting too drunk anymore. Just loose enough to be more social and witty. Plus, when sipping straight liquor, you feel your drunkenness coming on slower so you have more control. Plus you look like a badass. Bitches love badasses.
>>35641724
>>35642603
/fit/ approved is any liquor neat or on the rocks, but drinking a few beers twice a week is not going to kill your gains and turn you into a woman. The whole estrogen in beer thing is way too hyped up, it's nothing compared to what you're getting from plastics, shampoos, and everything else that makes up modern life. We all know Arnold was/is a beer drinker and it seemed to work for him (inb4 he blasted Test for 30 yrs).
Protip: Find a Whiskey, Scotch, or Bourbon you like and drink it straight. Tastes delicious and puts hair on your dick.
2 years+ without, then 2015 a lot of drinking and now doing 2016 without alcohol (but been without since November).
>>35643307
Least autistic answer thus far
>>35642422
easy to od and alcohol getting into your system naturally creates caloric intake even anally
>>35641960
16 days here also. The last time I drank was New Years. Even then, I rarely drink. The time before that was back in August when I was on vacation with family. Even then, I only drank a beer the entire week on vacation.
>Oh geesh, Anon! Lighten up! You're on vacation! You're supposed to go crazy! You are even worrying about your fitness even on your time!
Fucking assholes trying to ruin muh gains.
I fucked up brahs
Drank about 8 pints of beer yesterday and no lunch or dinner. Can I still make it?
>>35643393
That's a lot of empty calories
Make sure to eat protein rich healthy food to balance it out
>tfw had about a liter of absinth overall yesterday
>tfw truly won't make it
GHB / phenibut?
>zero calories
>stimulates natural HGH production
>makes you alpha as fuck
>if you do drink, it takes like 2 shots to get you smashed
>>35641974
true
>>35643307
I've actually got hair growing about halfway up my dick. Fuck that noise anon.
I usually just drink Crown and water.
>>35644096
The kikes got ya good, huh?
>>35642827
Just do cocaine
Not a fan of alcohol luckily, or I'd imagine I'd have a hard time avoiding a legal and openly available drug. I only use drugs like once or twice a year, and my go-to's are usually ketamine, dilaudid, acid, cocaine, meth, pcp, molly/xtc, or mushrooms. Doing drugs is a degenerate habit, but all things in moderation.
>>35641974
This. Hell on earth.
>Anon!
>what
>ANON!
>what
>Anon, I think
>...
>Anon
>... what
>Anon I think you're nice
>I think you're nice too
>*throws up in my car*
Oh but OP to answer your question the best (easiest) way is to just order [insert bottom shelf 80 proof alcohol] and diet cokes. Macros are easy to track and you don't have the extra carbs/cost of beer or sugary shooters/cocktails
>>35643307
>tfw don't like dark liquors
>only drink gin basically
everyone thinks I'm a pussy
>>35647283
i'm a gin man. never met anyone who would drink it str8 i feel like they are the real pussies
GHB/GBL or 2C-B.
>>35647670
How the fuck is 2c-b an alcohol replacement?
Phenibut works well as a 0kcal social lubricant for me. Just don't over do it, can be addicting
>>35647602
They don't drink it because it's disgusting, not because it is strong.
>>35641960
Good work man. I've been struggling to stay off it myself. I've never been an alcoholic (I've never drank alcohol every day for an extended period), but I definitely have control issues with alcohol - once I start drinking I find it difficult to stop.
Keep at it, man. I'm going to keep trying until alcohol is something I can enjoy in moderation without compulsively getting shitfaced.
>>35642631
>15 pack
>not a cuck
Rumfag here
Myself mostly drinking dark rum. Kraken. On the rocks. Hopefully not screwing me over too bad
Poorfag reporting in, Relska mixers are my choice
>>35641724
1) alcohol effects performance for a long god damn time after consumption. A couple days of sub optimal work outs
2) alcohol also effects recovery speed and growth
3) if you have to drink, to avoid empty calories, butt chug some shit.
>>35641724
>Old workplace has kept me on their e-mail list
>Politely ask to be taken off e-mail list several times
>Still on it
>Get black out drunk
>Reply to e-mail with gay porn and call them various expletives
>Old boss writes back saying he talked to the police and could charge me with harassment
>Says he'll do it if I ever try to talk to him or any of his employees ever again
And that is why I no longer drink.
That and the liver damage (doc says I had the liver of an alkie who'd been going hard for 6-7 years- I had been drinking for just shy of three), the ruined body, friendships etc. etc.
But that was the final straw.
Not really pertinent to the op but I felt like sharing.
OP you're looking for vodka btw.
Of the three you listed that'd be best. Keep it str8, no chasers.
>>35643140
Are you serious? I've been drinking between 2-4 cans of malt everyday for almost 3 years straight
The most /fit/ way to drink is not to.
The second most /fit/ way to drink is to buy 151 or 190 proof, depending upon what's available in your jurisdiction, and add one or two shots to a zero-calorie soda
reminder if you drink straight liquor, then drink plenty of water with it. alcohol dehydrates your body very quickly even if you don't feel it.
found this kind of interesting, it's asking people to rank the calories, from low to high, of a glass of red wine, a pint of lager, a pint of guinness, and a doughnut.
https://youtu.be/tzXCq68ZroA
What's the consensus on straight tequila
>>35643140
tfw 3 steel 40s a night for 2 weeks straight
im gonna die from withdraw today
>>35643504
This
>>35645576
Agreed
>>35641827
Which cider?
I've been cutting, eating about 1500 calories a day in addition to lifting and cardio. I'm ready to not drink till the cut is up in April, but do I really need to?
>>35649219
151 is the best option honestly. It fucks you up, and people will assume you are a tough guy. If any other guy tries to establish dominance over you bet them they can't drink the 151. They probably will puke. If they don't puke you found a bro
>>35649232
a glass of red wine has more calories than a dohnut
>>35649290
Donuts are like 200 calories plus where i am,
Glass of wine is 120-150 depending on the region the wines from
>>35649302
watch the video posted here >>35649232
>>35641724
Vodka lime and soda
>>35649302
>>35643391
76 days here but its bcuz im a loser
I drink a lot of cheap spanish cava, which is like poor man's champagne. Shit's cash
>>35649163
You were more beast than man
Srsly tho shit sounds uncash, how'd you end up in that situation?
Vodka on it's own bro, das all you can do. Make sure you get your BCAAs and proteins in, probably don't train the same day you plan on drinking otherwise you'll fuck recovery (bro science maybe idk)
tfw all of a sudden the other day just woke up and decided drinking and mdma is dumb and don't like it any more. Still love opiates though
>>35642532
What are mesenteric veins for 500 hundred Alex pls
>>35641724
Switch to weed. You do not have to worry about caloric intake and messing up your diet, also no hangovers and everything with it.
The only thing that you have to worry is that you might get cravings for things you do not eat on a diet.
Lately when i am going out i drink a glass of red wine and later weed. I started to apreciate good red wine.
>>35641724
In middle aged men, red wine has been proven to have some health benefits in small quantities.
Single malt scotch neat
Preferably:
Highland park 18
Legavulin 16
Glenmorangie 18
Macallan 25
Gin and tonic is a classy drink too
>>35649914
i dont know how to get weed in my hometwon ;_;
>>35647602
Best gin I've ever had as follows
Glass full of ice
Napue Gin
Seabuckthorn and some other berry
No tonic, really good
>>35649378
so red wine is worse than dohnuts? had a bottle last night, meaning i basically ate 5 dohnuts. fuck.
>>35641724
white wine while doing bbq with your gymbros.
the good life
>Drinking beer
>Ever
Apple cider master race
>>35643250
>Bitches love badasses.
>>35649110
>Sugar molasses and ethanol
>Nothing wrong here!
>>35650174
You're basically drinking alcoholic soda, the amount of sugar in ciders.
Here's what you do
>Go for a jog beforehand
>Go to gym
>Resist the urge to eat
>Eat enough so you don't pass out during blood donation
>Take a shot of absinthe when you want to get fucked up
It's cheap, you are doing social service and you can actually get very drunk.
>>35649110
Rums can be very sugary.
>>35650174
>drinking apple cider
>being a flaming faggot
Pick 2
>>35641724
Vodka using your preworkout to chase it
>>35650037
It's a LARGE glass of wine, which is like 2,5 alcohol units. (moderate consumption for men is less than 2 units per day)
Depending on the wine it could be near sugarless. Almost every beer has 5% carbs.
>>35650382
but the picture said the wine is 228 calories and the beer is 180
>>35649914
>weed
>You do not have to worry about caloric intake and messing up your diet
Kek.
>>35650386
That's like comparing the calories in 1 kg of apples and 10 potato chips.
>>35650402
qhat? it's 1 glass of wine vs 1 pint of beer lad
to all you fucking imbeciles counting alcohol calories in their macros - alcohol is not metabolized in the same way as carbs or fats. its converted to acetate, a toxic byproduct that is then converted to water and co2 and removed by the organism. acetate is an incredibly weak precursor of fat synthesis. the metabolism of alcohol does however take precedence over any other processes as the organism puts priority on removing literal poision for itself. you will not get any fatter from ethanol alone, the food you eat when and around the time youre drinking is the culprit. stick to clear liquor and dry wines and you will be fine. in fact, you will be better off with moderate alcohol consumption as it improves insulin sensitivity (http://www.ncbi.nlm.nih.gov/pubmed/12393073).
the effect of alcohol on hormonal balance, mostly testosteron inhibition, has been grossly exagerated by broscience. one study found that consumption of 120g alcohol results in ~20% decrease in free test for 16 hours. that's a whole lot of alcohol. this study (http://www.ncbi.nlm.nih.gov/pubmed/10642377) examined post workout consumption of 70g alcohol and found NO adverse effect on testosterone.
>>35650439
cheers lad didn't know any of that t b h
>>35641974
you lose all respect for your friends
>>35642024
sources on the oestrogen claim?
>>35641724
vodka soda lime
gin & tonic
white wine & soda spritzer
neat whiskey
don't get drunk
>>35649914
This is on the money
>>35641724
the answer is vodka but...
alcohol is a scam , do not drink
(if you can manage to resist it)
>>35650410
A normal serving of beer is 16 oz pint. That's what is in the pic.
A normal serving of wine is 5oz glass.
In this biased pic is a 8 oz glass, skewing the numbers.
>>35650820
A normal serving of beer is 12 ounces.
>>35650888
Do you even drink??
>>35641724
Top shelf cognac (XO or hors d'age), because it can be consumed neat, a little goes a long way, and if you're at the point where you can drop $150 on a fifth without worrying about it, you're probably not going to be the type of faggot to freak out and overanalyze the concept of drinking
for the record:
Hennesey XO is probably the most oaky - it comes across like a barleywine almost with very strong tastes of honey and raisin
Remy Martin XO is a little lighter, more fruity, you can taste pear and apple flavors in there, almost like pancake syrup
for both of the above you are paying a markup for the name, the best bang for buck is a good Martell
Courvoisier is for rappers, don't even bother
if you can find a good armagnac vintage do it because it's going to be substantially cheaper and almost as complex, but its burn is going to be harsher, like a bourbon
Whiskey and Diet Coke or whiskey and Coke Zero?
>>35651354
how the fuck did that retard cunt manage to spill flour over her tits ???
>>35651354
sauce
>>35651359
i don't know but i could help her clean it up
>>35651354
Yan Ke is our goddess
Diet Coke or Coke Zero
alcohol kills tests in your system for next 4 days or so.
No tests no gains.
>>35649268
Sorry for late response
It's called Bite Hard Cider
>>35641724
GOVAD
