Or are my shoulders really narrow/small? ;_;
Also those 2am lifting feels fuck depression
OP here, here's a better pic since his one has shit lighting, pic related is me 2 weeks ago ish
>>35637885
Your everything is small, mate
Lifting for a week with pump? You're small. Also stop being so fucking pathetic talking about your depression.
dyel
sick traps
routine?
>>35637885
Eat, brah.
>>35637885
No, your body is absolutely fine. Stop whining and lift more
>>35637885
Ive never been this small, koklov has never been this small. Stick to being a fag boy skater
>>35637885
Your legs are far too narrow.
>>35637898
Thanks for the compliment, I came in to do 3x8 squats. No pump in upper body.
>>35637944
>skater
Hwat bawby
Your shoulders are okay, I think you could try to work your lats a bit more tho, but Im not an expert
Maybe throw some Pull-Ups in your workout,theyre a great exercise
>>35637885
Yes, because you're a manlet. Not to say manlets cant have nice v tapers, but 6'0+ bros will have broader shoulsers in absolute terms
>>35637901
>at gyn
>no I just watch the cricket you dumb fuck
>>35637987
First legit response, thanks senpai
>>35637994
I'm 6'1 kek will post pic when I'm home if you want fag
>doorknob for scale
>>35637885
It really depends on head size man. If your head is too big compared to your shoulder width, you will always look small and like a bitch (i.e. not proportional).
Of course, if you just have a small frame, you will look tiny. But hey, go for proportionality, you will look much better in clothes and all.
>>35637885
measure them
>The average man in the United States is 5-foot 10-inches tal, and weighs 172 pounds. His shoulder width is 18-1/4 inches.
>20-inch-wide shoulders look significantly broader than average shoulders; 21-inch shoulders will get plenty of attention; 22-inch shoulders will draw stares from almost everyone; 23-inch shoulders are super heroic and will get you a ticket on the front row of Mr. Olympia contests; and 24-inch shoulders are as rare as a 500-pound overhead press.
https://www.t-nation.com/training/wider-real-man-shoulders
>>35638065
tfw 17.7 inch shoulders... o well, im 18 so
REEEEE FUCK MY SMALL FRAMED EUROPEAN PARENTS
>>35637891
This and stop worrying about things you can't change like bone structure, it makes you sound like a faggot
Train shoulders twice a week, lateral raises, ohp. And cut your fucking hair no wonder you look small with that fucking fro dude. Cut it down, get a hair relaxer and use hair wax. Instant pussy magnet.
>>35637998
No problem, hope it helps!
no, they're normal width - one reason they might appear narrow is that you have an afro and there's some tendency to compare shoulder width to head size rather than to the rest of your frame.
>>35638065
any idea how much muscle mass translates into 1in added to shoulders etc.?
>body dysmorphia
HAHAHAHAHA YOU`RE A FUCKING SKELETON BRO GET THE FUCK OUT BITCH
>>35637998
what the fuck do you expect
you look like you do a couple push ups a week
