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How many chinkups can you do /fit/? I can only do 1.
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How many chinkups can you do /fit/?

I can only do 1.
>>
10 dead hang
12 if i dont stop to hang
>>
Last time I tried was 28
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>>35623385
When i had a chin up bar. 50.
Now i do 15-20 average at the gym.
>>
>>35623385
chin-ups are for bitches, you dont build your lats.
I can do 10+ pullups but i weigh 155 at 5'11
>>
ITT: People who don't work out lying.
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>>35623879
Such a meme anon.
EMG studies proved the same lat activation in lats if they compared chin ups and pull ups.
>>
Almost 13
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>>35623879
Dorian Yates would disagree with you
>>
10 unweighted
5 with 10 kg added
72 kg @ 1.75 m
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>>35623385
6, 7 tops if I'm at my peak condition right now.
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>>35623385
10. But I've seen skinny 5"6 guys do 15+ with ease because of their retardedly low body weight and not because they have upper body strength.
>>
Around 18.. Tryina get 25-30 in a row. Can also do 5 with 55lbs added. ATM I'm alternating heavy and light, high rep workouts.
Actually that is pullups, so maybe 20 chinups. I don't do ultra wide grip on pullups so they are about the same as chins I think, though.

I'm 175lbs, 5'9 height
>>
>>35623879
>chin-ups are for bitches, you dont build your lats.
>I can do 10+ pullups but i weigh 155 at 5'11

Do you even hear yourself?
Thread replies: 14
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