Let's be honest. You should only lift about once a week and do cardio training about 4 times a week if you want a true amazing athletic body.
>>35618892
>implying I want to look like the average marathon runner and not zyzz
Is this bait?
>>35618892
>>35618892
>>35618892
I lift twice a week and cardio twice a week.
I used to lift 3 times and do cardio twice.
We'll see how it works out. I reckon gud.
>>35619543
It should be real gud
>lift 5 days a week
>cardio 3-4x a week
im good t b h family
good shit go౦ԁ sHit thats some goodshit rightthere rightthere if i do ƽaү so my self i say so thats what im talking about right there right there (chorus: ʳᶦᵍʰᵗ ᵗʰᵉʳᵉ) mMMMMᎷM HO0OଠOOOOOOଠଠOoooᵒᵒᵒᵒᵒᵒᵒᵒᵒ Good shit
>>35619812
>doesn't give his muscles 48 hrs rest
Not good senpai
>>35618892
Gr8 b8 m8 i r8 8/8
