>PROBIOTICS
Anyone ever drink this Yakult stuff? what about other probiotics. who where uses?
>>35618794
Good for when you're on antibiotics. Unnecessary any other time.
that shit is delicious
>>35618865
yeah i just got addicted to it, it tastes almost like orange creamsicle but not quite, hard to explain
>>35618794
Pretty sure I watched a program once that tested Yakult and other brands and they found that most of the bacteria is dead before you even get to drink it
You're better off buying the tablet form, there are good brands out there, check Amazon
Good gut flora is linked to all sorts of functions, the brain being most interesting to me. High fiber diet also promotes good flora.
REALLY necessary if you come off a course of antibiotics
>>35618941
this is why i started, heard it was good for all sorts of reasons
>>35618918
dang that sucks
>>35618794
>implying I give a shit about probiotics or bacteria or intestinal flora etcetc when it's so fucking delicious
Holy shit now I'm craving one.
Sauerkraut master race reporting in
>>35619019
you ever made your own? ive always wanted to but too scared of it going horribly wrong
Kimchi is a pretty great source for prohibitive and it's delicious. Would strongly recommend
>>35619057
For probiotics even. Fucking garbage phone
>>35619051
As far as fermented things go, Sauerkraut is really really hard to fuck up.
Just make little batches in Mason Jars at first.
>>35619104
im just afraid ill grow the wrong shit like e. coli or salmonella
>>35619057
i love kim chi, get it whenever i can at asian restaurants
>>35619104
ill do some more internet research and give it a shot one day though, ill post a thread here when i make it
