Macros per 100g of mince:
21g protein
5g fat
0g carbs
...Where does the other 74 grams of weight in the mince come from?
>>35607517
Water
![4459353701_826a3c120d[1].jpg](https://i.imgur.com/h4dp30Z.jpg "4459353701_826a3c120d[1].jpg")
take a wild guess genius.
>>35607517
Is that a top ramen?
>>35608357
More like
Top Rawmeat
>>35607517
its like 30-50% water.
Then, theres all the metals, minerals, all that shit, which is easily 20-30%
>>35607517
Even your own muscle is 75% water.
>>35607517
>Where does the other 74 grams of weight in the mince come from?
wait, did u think that 100g food would add up to 100g protein,fat and carbs?
jesus christ
>>35607517
seaman
>>35607517
Nowadays everybody want to count like they got something to tally, but nothing comes out when they add it up, just a bunch of gibberish, and motherfuckers wanna act like they forgot about water weight.
>>35608414
Is there any food that does? Aside from like flower, sugar, and oil?
>>35607517
>100g of mince
Chav detected
>>35608429
ikr, just eat clean as fuck and go aprox. only way to ever make it
I must admit American time /fit/ is so much better than Euro /fit/
>>35608497
obviously
Yah I have the same doubt. Like I weigh 73kg and my bf is 12%, which means 8kg~ are fat, what about the rest? I don't have 65 kilos of Muscles.
>>35608553
Don't freak out dude... but i think a skeleton might be inside you
>>35610904
s-shut up
>>35608429
lol
mfw I'm eating 23% fat mince. dem calories
>>35607517
>>35607517
>mince
you americans are even homos when you talk about meat
it's called Hackfleisch: hacked flesh!
>>35608429
underrated post
