So when my friend does heavy squats or Deadlifts he gets a sharp pain around his tailbone. Any ideas what's wrong? Maybe somethings tight? Thanks
>>35604661
This is usually because you don't use a lifting plug. I'm on mobile but will be back with recommendations later.
>>35604694
Will let him know
>>30000000
Snap city
Have you tried fucking him w/o a condom? The ribbed sensation of the condom may create friction for the area around the anus, resulting in pain on the tailbone. Also, when fucking your friend, please try to angle your thrusts away from the tailbone, easing the pressure around that area. I hope this helped!
>>35605589
also pls post vid to /fit/ when you're done
>>35605589
>Have you tried fucking him w/o a condom?
Do people actually use them? It just kills the vibe for me
>>35604661
He needs to remove the anal beads while doing deadlifts
This is a legit question that I would also like to be answered. Fuck you /fit/
>>35604661
Lower back rounding on deadlifts. Deload 50% and learn how to activate the glutes instead of using the lumbar spine.
>>35606510
this, I got hurt in my lower back because while squatting I lose my form in the last reps and I push with my back rather than with my glutes and legs
Never lose form, deloading and going up properly is more important
Try giving him some deep massage in the area.
>>35606460
Getting this mad when you cant answer a "friends" question
>>35606578
>/fit/ in a gif
>>35604661
Talk to a fucking doctor not a shitty lifting subreddit you mongloid.
>>35604661
Compressions
>>35606705
That wasn't op, I'm op
