>really sore throat for a few days
>left shoulder feels sore
>losing weight without trying
>wake up
>can barely speak
>throat feels awful
>shoulder absolutely killing me
I think i'll have to take a few days off so not to infect the rest of the gym, and i don't think i'll be eating much, so at least it'll be good for cutting ;_;
any ways i can get over this flu any faster?
If you follow through and dont eat because you dont have an appetite like a little bitch cause your not a fucking man, the only thing ull cut is muscle you weak beta faggot
>>35602629
I'm drinking some milk right now
>>35602537
>infect the rest of the gym
Don't be a pussy anon, it's you vs them. Stop making excuses and get your ass back to that gym.
>>35602537
ur lymph node in ur shoulder is being depressed when u sleep maybe
someone in my wow guild had a similar issue and our resident nurse explained it in that manner
it also seems ur sick at the same time so that's not helpin
check how you sleep make sure ur not crushing ur shoulder i guesss i can't believ eim giving anecdotal health advice on /fit/ where has my life gone
>>35602537
The flu is a virus. It will run its course, and it takes as long as it takes.
Really the only thing you can do is make sure you're getting enough rest and enough fluids. If you have fever, take paracetamol.
>>35602786
That paragraph made me die laughin dude
>>35602537
I'm sick too anon
just got back from gym though, went hard and I actually feel better now. I think you would too if you just got in there and did some work.
OP here, feeling better now i've had some milk, throat lozenge and a flu pill.
should i go to the gym and spread the love?
I work in a supermarket so will infect most of the town anyway, that's where i got it.
Probs won't do the heavy squats, ohp and deadlifts i want to do today with this shoulder.
>>35602848
i have three hours until i meet my gym buddy for the workout, see how i feel then
>>35602813
Why should he take something fever dampening when the fever is a countermeasure to fight the flu?
>>35602786
>ur lymph node in ur shoulder is being depressed when u sleep maybe
>>35602752
>sick
>consuming dairy
oh boy
>>35603113
it's ok, i'm white
>>35602786
hi, sponge
>>35602537
you can try lying more upright when sleeping (setting an incline with pillows/your bed) and your throat wont feel as shit the next day
>>35602537
hiv
