Brehs, im feeling fucking awful. Ive been going to the gym for 7 months right now. Started at 115 pounds auschwitz mode. 5'10". The last few days ive felt great. Currently 140 pounds. But today i looked myself in the mirror and felt disgusted and skinny. I feel like shit lile a fucking spooky skeleton. I know im still dyel but anyway, i feel horribble. My arms are 12,5 inches. My stats are
Bench :135 4x12 / 160 1x3
Squat 135 4x12 / 165 1x3
Deadlift 225 5x5
Im still dyel yes but why am k feeling so skinny. Im descent built this is awful i want to kill myself
this isn't your blog
welcome to lifting weights
eat more
>>35594934
Sorry, i know i have to eat more but its just so fucking hard. Whenever i eat alot i feel like i wanna puke
>>35594657
You are experiencing some extreme form of psychosis
>>35594657
You are sill skinny, bro.
This is why we take progress pictures. So we don't forget how far we've come. And can't lie to ourselves about our gains.
>>35594984
Bruh I know these feels. Just gotta suck it up. I'm currently sitting on the pooper drinking mass gainer praying I don't hurl. Zyzz watches over us.
>we're all gonna make it
>>35595057
That being said, hoe the fuck can i gain more weight? I normally have 3 meals including breakfast. Should i have 5 meals instead? Like big meals and snacks in between. I want to make a super upper bulk but its hard.
>>35595198
eat 500 calories every two hours
trying to eat massive meals is a mistake for gainers. the key is to eat 500 cals per 2 hours.
>>35594657
>7 months
come back in seven years faggot
You're masking good progress, but if you dont have the patience to keep at it, than you dont have the mental fortitude to make it in life
>>35595506
True that bro. Im going to keep lifting. No matter what. Zyzz would be disgusted by me. He never looked back.
>>35595425
Yes, imma try and do that. Is rice and chicken enough?
>>35595544
i hear vegetables are pretty decent for eating
Hang in there bro. Progress may not be obvious but its there. You're gonna make it.
you have to forgive yourself anon. no one makes perfect progress and this whole fitness thing takes time. as long as you're getting somewhere, keep going. just remember that what works for some people may not work for you and vice versa.
