To all the fat bros out here try'na make it.
Stay Strong my brothers
We're all gonna make it !
not a fat bro, but seeing you guys in the gym fills me with great hope for the future
>>35593510
Cheers brahs
6'1 96kg
Nearly there
hey
lost about 100 lbs in the 18 months
still gotta lose like 20 lbs till abs
just gotta keep at it you know
>>35593571
I am currently 110KGs at 5,8. If I ever see the "9" digit...I think I might collapse.
I am down from 135KG btw.
>>35593510
Thanks brah, I'm making it but I'm not. I git 3 plate bench but my weight has stayed the same because of a depressing life that keeps dragging me back down.
At least I won't lose my gains to shitty impulse
>>35593699
Fucking phone
>>35593510
I lost 35 kg last year. We're all gonna make it bruh,
Ex-planet here. 6'4". Was 455lbs. Currently 296lbs.
Sometimes I just get a bad case of the "fuck-its" and just stuff my face like I used to. I keep falling off the diet wagon and weight stops or goes up. I got to as low as 278 via diet alone and idk, just started eating like shit again over some reason or another. Right back up to 296.
My goal is 230lbs. Ill get there eventually. I hope. My weight is the only thing truly holding me back from many things in life and I feel like my youth is/has been wasted.
>5'8'' manlet
>started at 280lbs on Jan 28 2015 at ~42% bodyfat
>currently 180lbs at ~22% body fat
I hit 180 mid November but I haven't been losing that much weight
I wasn't as strict on my diet from thanksgiving until new years
>still have big bitch tits
>loose skin on stomach isn't THAT bad
>loose skin on my ass and thighs aren't great
>>35593683
Hi anon, I believe in you. You're gonna make it.
>>35593740
>I feel like my youth is/has been wasted.
I remember feeling like that. Had a lot of anger against my parents, since i had been majorly overweight since being a toddler with no medical reason for it, completely destroyed my young life desu. They should have done better.
Though It helped me appreciate myself a lot more after I lost it and got fitter. I spend days just being incredibly happy that i'm just not a fat sack of shit anymore and i beat it. I dunno if people who have never had those problems think like that but it feels great.
Went from 411 pounds to 255 in 3 years, 6'3.
Still working hard at it, switching to mostly heavy lifting and less cardio now.
Turning the fat I currently have into muscle is my goal, been lifting heavier for the past 6 months now, gained 3 pounds but also more muscle, still fat though lol.
>>35593740
Do you keep a journal of what you eat or anything? That kinda thing helps me; just a reminder that I really shouldn't stuff my face anymore.
You've already made it farther than most man. Keep it up!
>>35593816
I'm >>35593740. What was your weight loss like? My job is very physically active, and lifting a dedicated regiment makes my weight loss stall like no one's business. So focusing on primarily weight loss, I eat at a heavy calorie deficit.
I have stretch marks sure but not much excess skin to speak of. Do you have a lot of excess skin? Post a pic if you wouldn't mind. (n...no homo)
>>35593793
What kills me and makes me feel like hot fucking garbage is it is ALL my fault. My weight gain waa the result of using food as a stress reliever. I was a comfort eater that only got worse as time moved on and eventually, the weight itself made me eat more to feel better about my weight. Which made me gain, become depressed, and eat to make me less so. Repeat ad nauseum.
I just want to be happy.
>>35593510
159cm 89kg to 72.5kg
just 12 more to go
we're all gon make it
Only been at it since early november, and the holidays set me back, but I moved in with an aunt who's almost obnoxiously conscious about other people's eating habits and there's a gym down the block so I think I'll make progress.
My only goal so far is to lose enough to ride harry potter and the forbidden journey once it opens in LA, since I was too fat to ride it when I visited florida
No I'm not, I damn near ate an entire supreme pizza just now. Go on without me bros..
>>35593663
Make sure you are working out while losing weight. If you keep cutting down at such a fast pace there will be no abs, and you will reach Auschwitz mode confused
>>35593683
You will make it breh
Down to 192 from 200 starting a few weeks ago (not nyr just felt the urge).
Gym every other day, thinking about going to bed an hour earlier to get up an hour earlier to go on a run before work.
Went from 260 to 204 then started eating a little above maintenance and started lifting. I'm back up to 224 but I have a lot more muscle. My goal is to be fit by my 30th birthday august 2017. I'm gonna make it we're all gonna make it
187cm started at 145kg, now at around 118. I have never been so miserable in my entire life, I hope I can keep it up.
Always hungry, always low energy. I hope this shit is worth it and I won't die before I can finally go full beefcake mode.
>>35594057
you can do it, everyone has setbacks but keep moving forward anon.
>>35593510
not that guy, but still
>>35593870
My weight loss was hard and erratic, the first year had the largest impact, think I lost 100 pounds. I had a skin reduction done on my lower torso last year and I'm having a reduction done on my upper torso next week. I can't take a pic now cuz I'm at work n don't want my loose skin flopping about in public lol. The hardest part was dieting but I had help with that since I had a gastric procedure done. If I ate too much I would physical get ill. Due to complications, the first couple months I was basically starving, living off protein shakes and pureed food. I think I lost 20 pounds in the first month. I did a shit ton of cardio n not so much lifting due to fear of injuring my stomach.
>>35594634
Ah ok. And its ok. Im at work too. My first 100lbs wwrre on the first year too. Are you an American? If so, how much were the surgeries? I didn't get any surgery st all for the weight loss, just didn't eat. Would eat maybe 500 calories every other day. Then joined a program called "Take Shape For Life". Learned proper eating habits etc. Currently eating 1k-1100 calories a day and losing about 2lb/week.
Regardless of how you got there good for you. Just pray you're not one one of the stupid fucks who gains it all back.
>>35594585
Mmmm your tits look like my exs tits.
>>35594585
Nice tits
>>35594746
is she asian?
>>35594750
thanks
>>35593510
Went from 5'8" 275 to 190. It's been years in the making, but I'm finally reaching goals. Feels really good, KEEP GOING!!
>move to new city for grad school
>think I look okay but want to cut for aesthetics
>get DEXA scan
>find out I'm 30% bf, it's just been evenly distributed so I don't look COMPLETELY disgusting
>day ruined
>do the math, turns out I need to lose like 30 lbs
>mfw
Oh well. At least having no friends is making it easy to hit my macros.
>>35594727
Not sure how much the surgeries were, my insurance covered them because my health was declining rapidly, I couldn't do any cardio due to knee injuries. I definitely won't become one of those idiots who just gain it back, working out has become part of my lifestyle, can't go without it lol. I usually eat between 1500-2k calories a day. But I'm in the gym 4-5 days a week. I just won't let myself become obese again, all the hard work I put in won't go to waste.
