just took 2 scoops of this and i am going to fucking puke
couldnt even finish drinking it
what should i use as preworkout ?
>>35592879
Cum
>>35592879
Bronkaid and a cup of codfee
>>35592879
just took 2 shots of clorox and i am going to fucking puke
couldnt even finish drinking it
what should i use as bleach ?
none then, this is the weakest most pussy one. not even joking. its basically just green tea. Maybe try with food or work up to a full scoop. If you really wanna puke try 2 scoops of one that has 350mg caffeine, or some DMAA based preworkout.
>get this with 8lb of whey for 70 shipped
>don't want to take creatine
Might feed it to my doberman for dog gains
>>35592879
Just drink whey. Return that shit if you can. Pre-workout shit is a meme.
Likely you don't need preworkout supps tee bee aych familia. Just eat a balanced meal of carbs and protein two or three hours before you go to the gym.
However I bust my ass shovelling and lifting awkward heavy shit at work most days before I go to the gym. When this is the case I take two 50mg basic supermarket caffeine and glucose pills half an hour or so before I go to the gym. If I'm REALLY fried after a heavy day I'll top this off with a third one as I arrive. Seems to get me feeling fresh again.
>>35592971
>don't want to take creatine
why? do it. it instantly adds size. you will go from "dyel faggot" to "wow anon have you been working out?" by taking this dirt cheap powder daily.
>>35593188
I don't want to pay for it and I don't want to deal with side effects of stopping
Theyre not big but I just don't care to use it
Maybe one day
Some carbs(banana/sandwich) and coffee, coffee will get you a long way desu
>>35593188
enjoy your hair loss
>>35593243
We're still doing this meme? Allright! And you need to hand in your natty card!
I got that stuff free with an order of wee protons. When I take it, it makes me have to shit. Not diarrhea, just a normal shit.
>>35593206
you can literally get a 200 serving little container for $5 so that reason is bad and what side effects you wont even notice when you stop taking it
>>35592879
Dbol
>>35593283
Great story Charles dickens
>>35593293
In the Army. Have to hump a ruck for miles, and run a lot. Dehydration is a major problem
Pre workout is literal meme shit. Have a coffee or energy drink if you absolutely need a kick before you workout or just get more sleep at night you piece of shit.
Got the same feeling from that BSN nitrate bullshit. C4 is my go too PWO when off of EC
I've recently started biking to the gym and it takes 20 mins. It's a pre workout in itself
>>35592879
Have you tried two scoops of mental toughness and discipline?
Only ever buy pre-workout if its on a huge discount.(check the stores clearance section) i can feel good paying like .50 cents per serving since the caffine and chemicals give you a nice boost in your workout but paying full price thats like $2 a serving in some cases, fuck that.
>>35592879
I've used a shit ton of preworkouts and the best one I've ever used is Jack'd Up.
100mg of caffeine and 25mg of DMAA per scoop
>>35593489
Mesomorph has 65mg
>>35593528
Mesomorph tastes terrible, and it gave me a massive headache.
Best pre workout ive had is pic related.
>>35593555
Literally coke?
>>35592992
This thread ended 55mins ago
>>35593540
What flavor?
>not smoking meth pre workout
>>35592879
the Blueberry flavour is very nice
>>35593605
Tropical punch. Tasted like cough syrup.
>>35593431
4 SCOOPS
>>35593622
Damn, just ordered pink lemonade hopefully it doesnt give me cancer. Ill probably try Jack'd up after tho.
>>35593555
PCP causes just about the opposite effect you would want from a pre-workout. That name isn't doing the product any favors.
Took some C4, made me jittery and stopped doing much after 3 days. Now I make my own:
Creatine 5g
Beta-Alanine 2g
ALCAR 2g
L-Carnitine 2g
NAC 600mg
L-Citrulline 6g
All in a cup of coffee. It's cheap stuff if you buy in bulk.
>>35593690
Taking the name literally..... honeslty idk if there is abnned shit it in or anything like that but i never go popped for it in my drug tests. Play footsieball at a coolagio
>>35593555
Actually couls someone brake down the ingridients in this explainging what they do. I also take this and it seems to work almost to well
>>35593738
Why no caffeine? Or is any of those similar?
>>35593822
That's what the coffee is for, dissolves the stuff better than taking it with water. If I really need some energy 200mg caffeine and 200mg L-Theanine do the trick.
If you are too lazy to make your own this shirt has the best stuff I've seen, might be a few snake oil powders in it but is way better than other garbage
>>35592879
>buying preworkout
>>35593555
Janoy plz go
Is bullnox any good?
this is the only one I have liked so far
it was buy one get one free when I got it
Caffeine and nothing else. Pre-workout doesn't help gains. Caffeine at least gives insulin resistance.
>>35592879
buy separately:
Beta Alanine (carnosyn)
Creatine monohydrate
caffeine pills/coffee
optional:
citrulline malate
BCAAs
they're all dirt cheap with the exception of citrulline, they all actually help (though creatine and beta alanine can be taken at any point during the day) and you know what you're getting. No bullshit fluff pink peppercorn extract.
Anyone who answers anything besides Jym PreJym doesn't know fucking shit.
If you honestly took all the supplements that are *known* to increase athletic/lifting performance, and put them into a preworkout, it would be PreJym. I'm not even kidding. I used to make my own preworkout, and PreJym has everything I used at a better price with better sources.
It's pricey, but it's 100% worth it and I fucking defy anyone to give me a single other PWO that is on its level that doesn't have DMAA in it.
>>35593803
No one has a fucking clue what any ingridient does
>>35595672
I'm gonna order some protein and creatine and caffeine pills from myprotein, and I was thinking to add beta alanine. How effective do you think it is ? Can you give me your experience with it ?
>>35595692
>>35595672
Basically PreJym. I'm telling you, it is by far the best. Every other PWO on the market has shit that is not bulletproof proven, underdosed formulas that dont do shit, are missing ingredients that are proven, or a combination of all that.
Trust me, try PreJym and dont look back. I've literally tried it all.
>>35592946
There's nothing left with DMAA, gotta buy it pure on alibaba and take it yourself
preworkout is a scam. if you need caffeine, take a supp or coffee. and banana for carbs/sugar.
>>35592879
51/50 from based Piano man
>>35595710
lol pre jym is way more expensive than it's worth. The ingredients it has besides those listed in >>35595672
have no real sound research behind them, just a couple studies that haven't been repeated. Just buy the main ingredients and save like 66% of the cost.
>>35595705
I've been getting my powders from either them or bulksupplements. Beta alanine is pretty helpful for endurance/recovery, and the tingles are always nice for to get you in the mood to lift.
>>35595733
Mesomorph, jacked up
>>35593528
Old meso was shit. Too strong and comedown was brutal, get like ahit and couldn't sleep the entire night.
>>35592879
I bought this a week ago and can't believe I wasted $30 on this shit. ON usually have good quality sups but this is garbage. Took 2 scoops and it feels like I haven't taken anything, even after no preworkout for a month. Stick to C4 and Jack3dz
>>35592879
Coffee. Preworkout is a waste money.
one scoop?
>>35592879
>what should i use as preworkout ?
2000mg of acetyl-l-tyrosine and 200mg caffeine 1 hour before going to the gym.
>>35594102
This is only product line I use.
>>35592879
Nxplode 2.0 fruit punch tastes amazing. I'm using it for like 2 months and it's still taste great.
>>35593264
>creatine causing hair loss is a meme
This is the best preworkout
