Feel sick after 2,500 cals today

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Anonymous
Feel sick after 2,500 cals today 2016-01-12 23:46:32 Post No. 35592697
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Feel sick after 2,500 cals today Anonymous 2016-01-12 23:46:32 Post No. 35592697 [Report]

What went wrong?

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Anonymous 2016-01-12 23:53:29 Post No.35592781
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Anonymous 2016-01-12 23:53:29 Post No.35592781 [Report]

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Is it the sodium?

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Anonymous 2016-01-13 00:10:20 Post No.35592969
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Anonymous 2016-01-13 00:10:20 Post No.35592969 [Report]

>>35592697
you fucked up your diet and ate too much fat

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Anonymous 2016-01-13 00:22:46 Post No.35593113
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Anonymous 2016-01-13 00:22:46 Post No.35593113 [Report]

>>35592697
>64 grams of saturated fat
the fuck are you eating? o.o buy some lean meat

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Anonymous 2016-01-13 00:25:02 Post No.35593131
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Anonymous 2016-01-13 00:25:02 Post No.35593131 [Report]

Fat's fine. Too much carbs. Protein needs to be higher.

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Anonymous 2016-01-13 00:33:55 Post No.35593205
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Anonymous 2016-01-13 00:33:55 Post No.35593205 [Report]

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I feel sick after 2500 calories today, too. What went wrong?

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Anonymous 2016-01-13 00:49:53 Post No.35593404
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Anonymous 2016-01-13 00:49:53 Post No.35593404 [Report]

>>35593131
>more than 140g of protein
What?

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Anonymous 2016-01-13 01:54:46 Post No.35594089
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Anonymous 2016-01-13 01:54:46 Post No.35594089 [Report]

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>>35593131
>Protein needs to be higher.
i doubt he has the muscle mass that requires so much protein

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Anonymous 2016-01-13 01:58:43 Post No.35594123
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Anonymous 2016-01-13 01:58:43 Post No.35594123 [Report]

>>35593205
not enough mayo

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Anonymous 2016-01-13 04:35:06 Post No.35595761
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Anonymous 2016-01-13 04:35:06 Post No.35595761 [Report]

>>35593131
I want the ketofags to leave

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Anonymous 2016-01-13 04:54:36 Post No.35595954
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Anonymous 2016-01-13 04:54:36 Post No.35595954 [Report]

bruhh.. you ate triple the amount of fat that i do HAHA wtfffff and i slow bulk on 2500.. put down the grease my friend