Anybody here do Shaolin kung fu?
What did it do for your gainz? My ass is like a fucking diamond-hard sculpture from doing Horse stance every day. It's fucking glorious.
>>35589686
no. nobody else here does your Jackie Chan's uncle sit-in-the-mountains and meditate mumbo jumbo bullshit. Fuck off
Used to do, northern long fist. Yea horse stance is good for that, fucking hard at first though.
ching chong ding dong me chinese
>>35589686
For how long should one do a horse stance?
If you want to learn shaolin kung fu, then you must first learn Kalaripayuttu.
https://www.youtube.com/watch?v=0B09zqMiA4k
>>35589686
Not gonna lie, I trained in qing gong a decade ago in China (that's the stuff that supposedly let's Chinese people fly). I learned to jump up walls and do a ton of flips and shit, and when I moved back to the US , everyone was like "oh that's just parkour, wanna go for a run this weekend?" And all these small nigs and pajeets were effortlessly doing what took me years to master.
>>35590492
>And all these small nigs and pajeets were effortlessly doing what took me years to master.
So this is why the cucked white race is so envious towards other races.
>>35590507
>this is what shitskins tell themselves to make themselves feel superior.
yea, you guys are the master race.. because of.. parkour..
adds up, familia
>>35589703
m8....
>>35590411
As long as you can. You don't just train your legs to last longer, but your mind to withstand the pain longer. Eventually you can last so long that your legs start shaking uncontrollably like mad but you'll still stay the fuck up.
>tfw the only shaolin monk who tried MMA got his shit handed to him (not yin li, that faggot isn't even really shaolin)
>shaolin masters discourage students from joining MMA because they know they will be exposed as bullshit-fu artists.
>claim to be pacifistic, and to fight only out of self defense, not to injure or cause death
>still can't handle fighting in an octogon where the only rules are no tickling, biting, hair pulling, eye gouging or dangerous moves that could lead to serious injury or death.
it's not too deadly for MMA... it's too ineffective.
literally less effective than pretty much any joke martial art you can think of (Excepting capoiera - but even mcgregor found use with the "flow" aspect of that art.)
>people pay money to learn ching chong dances
Top kek
>>35590507
Shitskins evolved to run from the police/justice/family/responsibilities
White men evolved to be strong inside and out.
>>35589686
I have a friend who does long fist kung fu. He tried to spar with our friends who do muay thai, kickboxing etc.. and got knocked out within 40 seconds.
He was a good sport about it, said he needs to work harder. Kinda mired him.
>>35590935
Boxer here. I want toto fight your friends JP
>>35590935
>said he needs to work harder
Dude's neck-deep in koolaid
>>35590411
>>35590706
damn, I just tried this and it's hard as fuck. going to master this. what other poses can I do?
>>35590411
One shouldn't.
>>35589703
>pic related
>>35589686
I am starting tai chi and I do qi gong daily. Feels good breh.
Also soft styles beat hard.
>>35591205
And boxing beats both.
>>35591241
>Falling for the boxing meme
Okay Rocky
>>35591356
>mfw sifu steve gets his shit pushed in by an accountant with 6 months training
Seagal does.
That's all you should need to know to stay away from this faggotry.
>>35590727
>no tickling
Now I'm imagining a championship fight where a guy is penalised for breaking out of a rear choke by reaching back and playing piano on the guys sides
Muay thai is for jungle gooks
Shaolin is for pussy chinks
Krav Maga is for yet to be gassed kikes
Systema is a real martial art, made for real men, which produces real damage
>>35589686
Don't know about shaolin, but parkour was great for my gains. Did a little judo too, but that doesn't get you ripped.
>>35591532
Systema is vodka psychic magic. You're thinking of sambo.
>>35589686
no
stop watching anime, you filthy trash weeaboo
>>35591451
I'm more surprised he's casually hanging out with the leader of Chechnya
>>35591548
>>35591548
>>35591576
he gets around
>>35591532
is it? I'm interested, but I'm sure there's no one who teaches that here. provide pdfs and videos pl0x
>>35589686
Real martial arts involve modern fighting techniques. Enjoy your jazzercise.
>>35591754
It's not. There's a long post on bullshido about it. It's literally russian orthodox psychic magic with zero connection to and mikitary or LEO despite their claims.
>>35591820
>trigger discipline
>>35591855
She's literally firing the gun you stupid faggot
>>35590727
Was this thread about Shaolin fighting? No, it's about Shaolin for /fit/ purposes. Who gives a shit about MMA
>>35591869
You can see the bullet already leaving the gun
I did lau gar kung fu and got to purple belt.
Didn't do much, if anything it just made me flexible as fuck and minimum body fat
>>35591891
But training something not bullshit is better for /fit/ purposes too.
>>35591911
>being this ignorant about shooting
>>35591820
shot guns are so fucking sexy. I'm not even fucking kidding.
>>35591852
There is more than one style of systema breh,
What you are thinking of is ryabko systema, which has presented a lot of bullshit. It has some good points on posture, breathing, striking and some body manipulation, however it can be very heard to learn unless you are with a legit instructor.
Combat systema and Kadochnikov systema are legit. Kadochinkov systema was invented by a mechanical (I think mechanical) engineer. It relies heavily on physics and math it's a good grounded art. I have some videos from the soviet union of the guy who invented it teaching it to soviet soldiers.
>>35592251
No, you don't. Even if you did it wouldn't mean much as military combatives are universally shit.
>>35589686
Nah I don't do King-Kong-Nip-Nong bullshit.
I got pretty good at hitting targets at 300yds.
You queers ever seen the last Samurai, where all the Cruise-Cucks charge hopelessly on a relatively freshly conscripted army?
>>35591911
>bullet
>shotgun
i'm not even fucking /k/ and this triggered me
>>35592251
Sounds pretty legit desu. Post the videos. Also PDFs/websites if you have any.
>>35591911
>bullet
>>35592276
That film was retarded.
Samurai began training with firearms pretty much as soon as Japan opened trade with the West. Japanese proto-martial arts were designed to supplement armed combat with whatever weapon a warrior had, the idea being if he lost his weapon or had to fight hand to hand he could.
These training techniques would later become jujitsu, then judo.
>>35592345
I don't disagree with you.
But you're a queer.
I'm kidding. You are correct, but do you honestly expect OP who posts his life away while studying some cuck magic to take anyone else?
>>35592358
True.
I have a shodan in jujitsu and i'll happily admit that 90% of martial arts are total bullshit. This rises to 99% if we're talking Chinese martial arts.
>>35589686
I used to do it back when I was 18. I was super skinny back then. I didn't eat right .
We basically held stances, did endless forms until we were on the verge of puking, sparring, stretching, and other random things like weapons, kicks training, splits from the ceiling, running, and of course meditation.
I was extremely flexible. If I did it today I'm guessing it would strengthen you as far as you would like to take it. The forms would get intense. gotta be good for cardio, balance, cordination, speed, strength.
I never trained long enough to do iron body training but my instructor could do some incredible shit with his body. Hell everything he did was pretty amazing.
>>35592358
https://www.youtube.com/watch?v=ymOKf9IwsV0
Post a video of you doing this.
>>35592395
What jujutsu?
Sorry for threadjackijg but what happened to the FHG? Havent been on for about two months
>>35592407
My sifu
>>35592441
He could claw the bark off fucking trees! The guy in sparring would sweep you and attack from cartwheels single Hand across neck and claw to the throat (of course not harming).
He was an amazing guy for sure.
>>35592419
Atemi.
I know, i know. You're going to google it and find loads of fat assholes doing bullshit techniques on compliant opponents.
We don't train kata, we do train against compliant ukes but also spar full contact with gloves.
I buy shoes shoalin monks wear because they're 15 dollars on amazon. Light and comfy as fuck.
>>35592407
>my instructor could do some incredible shit with his body
like what?
Kung fu seems rough as hell on the joints without any notable conditioning benefit.
Just do yoga and agility training. Judo, wrestling, or some form of boxing if you want cardio plus fighting skills.
>>35592462
Atemi is a range of techniques in jujutsu styles, not a jujutsu style. Enjoy your mcdojo though.
>>35592321
Here's a video that has some of the footage I was talking about...
https://www.youtube.com/watch?v=xcWOiRKR0wY
Here's some channels on youtube
Sharon Friedman
TheKadochnikovSystem
Val Riazanov
gekiryudojo
Paul Genge
Lousivillesystema
st. louis systema
melbourne systema
systema colorado
Basically I treat systema as a hobby, until I actually learn from a legit teacher it's gonna stay that way for me. Although relaxed striking and fighting posture and breathing for muscle relaxation are really nice.
>>35591070
Go study. Like anything horse stance is about building up tolerance, like op said not just physical but mental, which is why alongside the physical aspects of kung fu it is equally important to practice the mental aspects.
The physical and mental benefits if studied properly will oustound you.
>>35591754
>>35591532
system most laughable "martial art" ever.
I guess learning shitty knife defense is just natural selection.
>>35590429
Gonna have a good look into this, thanks.
>>35591891
>>35591939
if shaolin training had some badass fitness techniques then we would see pro body builders and faggy youtubers doing that shit. but no they just rot in their mountains. obviously they are great at freakshow kind of shit, but they dont have any amazing fitness regimes.
>>35590690
i argue that there are better transportation methods
>>35590727
Plenty of benefits to it if you are willing to study it, even hammer fist techniques. If you literally just want to fight then it isn't for you, studying it is a lot more than that, loads of form work too. Alongside tai chi and qigong there are many health benefits.
>>35590429
>"It is even possible that fighting began in India"
So what happened to literally every other culture in the world? Did fighting just not exist then?
>>35591911
I love you anon
>>35593706
Kalariwhatever is the earliest verifiable, codified martial art. Didn't watch the video but it's not like whacking niggers with a stick didn't exist but there was no known formalised "syllabus" prior to it
>>35590727
>g to study it, even hammer fist techniques. If you literally just want to fight then it isn't for you, studying it is a lot more than that, loads of form work too. Alongside tai chi and qigong there are many health benefits.
So mma is effective against swords?
>>35592407
>iron body training b
I trained with a guy that did Iron Vest start to finish and he was spooky. he used to let us break broomsticks over his arms and back with no marks whatsoever and he was impossible to take down. I was wrestling and doing BJJ at the time and probably spent 2-3 hours a week working nothing but takedowns, I outweighed him by 50lbs but I would shoot and grab his leg and zip. nada. it was like trying to tackle a tree.
weird shit. I learned his regime and started the training but I went too fast and fucked myself up pretty bad, kinda learned my lesson on combat qigong
>>35593901
last I checked mma was a sport and they remove literally anything that can severely injure the opponent. MMA is bad ass dont get me wrong I train every week. Shoalin is a completely different animal. Its made for protecting kingdoms in ancient times. sure its been dumbed down by the communist but its still has some of its orginal spirit locked in there.
>>35590727
If you practice MMA to get in the octogon on TV you're just a glorified actor for all its worth. Shaolin fighters are the most deadly of all martial ways but you can't really show that on television because the outcome would make bad ratings from dismemberment or death. No one wants to see a guy gouge someones eyes out or collapse his lungs on camera.
>>35594020
>Go watch MMA
>Guys dance around each other
>Throw a punch or two
>Someone is tackled to the floor
>Spend the rest of the round rolling on top of each other
>Rinse and repeat until match is over
I'd like to see something a bit more intense. I'm sure a disciplined fighter would understand that they can't kill someone on TV and refrain from doing so, so there should be no reason to bar other styles.
>>35594072
MMA is really just flailing for the most part. If you're not a boxer, you can counteract a standup fight by wrestling a guy to the ground.
This was prob highlighted to me during the McGregor fight when two good fighters went in waving their arms around and McGregor got lucky with a face punch.
I just watch Wushu these days, its scripted but the athleticism and agility needed to pull of those moves are badass
>>35594020
kek
A couple of the guys at our gym actually went to china to train with monks when they were younger.
They laugh about it. Much happier with MMA/Muay Thai/BJJ etc.
>>35593928
> sinoboos actually believe this
>>35594072
>>35594295
That about sums it up
>>35594113
lol mcgreggor newbie faggit just started watching mma and dosnt understand why they wont "JUST BLEED". get educated and go wrestle you zionist nigger
>>35590727
Is no tickling really a rule?
>>35594113
Protip: that's what unscripted fights look like. Maybe WWE is more your speed
>>35594020
>actually me at 15
Wow.
>>35594884
its unsportsmanlike and shit
>>35589686
>i did a horse stance for 30 seconds twice in the past 5 days. AMA
nice post
>>35596480
/asp/ is only rasslefags, chink ethnic dancers and krab magoo larpers now.
>>35593182
GAY
show us some people actually fighting supposedly using this system, otherwise it's just packaged bullshit just like shaolin kungfu
anybody can look good when they are demonstrating on a willing participant
>>35593928
no, the spirit is called compassion.
but it's just meant to make manlets look strong in front of their bitches without actually hurting anyone.
>>35595064
You spelled NXT wrong. Pro wrestling is great when done well, and if you have a slightly different opinion on this (or anything) than I do you can shove your dick in a pencil sharpener
>>35596602
I'm sorry you're a manchild.
>>35596622
What did I tell you about your dick and the pencil sharpener? On the double.
ps I don't even work out
>>35596636
Sounds about right for a rasslefag
>>35590690
>>35596495
The master of deduction
Teach us your ways oh visionary.
>>35590507
>parkour
>invented by french
>>35589686
I would learn the way of the monkey, monkey quan of shaoling gong fu
https://www.youtube.com/watch?v=NsX3zsU-G5Q
>>35590727
>shaolin masters discourage students from joining MMA
>claim to be pacifistic, and to fight only out of self defense, not to injure or cause death
Wow, I wonder why they would discourage students from joining a sport where all you do is try to cause harm to the other person I really can't imagine
>>35589686
I don't but I really want to, or at least learn some kind of kung fu. But there aren't any dojos near where I live.
>>35597716
>invented by french
>implying
https://www.youtube.com/watch?v=Bb_C__xFeeE
>>35592251
Systema looked pretty similar to typical body guarding techniques to me. Just with a Russian "accent". Stephen Hayes' system also has a heavy bodyguarding type element.
>>35590727
there is no contact in capoeira you faggot, it's like playing football ( soccer for amerifags ) with a baseball bat.
>>35594072
Watch K-1 of actual Muay Thai fights for real martial arts action, brah
https://www.youtube.com/watch?v=uWBoBHvP3-U
People don't swing wildly at the air in MMA and other professional fighting (nonscripted) because it opens you up, makes you more tired and accomplishes nothing. The argument that an art is too "deadly" for MMA is useless; the first UFC (The Ultimate Fighter tournament etc.) had no rules and everyone got BTFO by a skinny faggot who did jujutsu and didn't even lift. Also if you can't apply your art without using "deadly force" you are absolutely a shitty fighter with no discipline and would get BTFO'd by a half-decent martial artist anyway.
Why the fuck is everybody going on about the fighting aspect when 75% of shaolin kung fu isn't even ABOUT fighting? It's about discipline, conditioning, strengthening and gaining full control over your body to attain a certain spiritual state.
A fucking janitor can be kung fu, a pilot can be kung fu, it's about attaining a kind of perfection in your craft.
This is a thread about fitness, not fucking MMA, fuck off, nobody gives a flying fuck about your shitty sport. Fucking derailing faggots think it's all about them.
how jacked would monks get if they actually ate big? they eat light vegetable based soups with thin broths and whatnot
>>35599010
>autismo
>>35599079
back to /b/ with you
>>35599075
Eating loads of meat (and more food than you need in general) goes directly against what being a monk is about.
>>35599215
Okay? I'm aware. That's besides the point. I'm saying, hypothetically, how /fit/ would they get doing the types of exercises that they do while on an optimal nutrition diet.
>>35599010
Because you do that without getting cucked and learning a less effective fighting system
Discipline - any martial art
Conditioning - any martial art
Strength - Lifting or Calisthenics (which you will do in any martial art)
Gaining full control over your body - Any martial art
there is no evidence Qigong is real and most actual testing suggests it's just the regular effects of controlled breathing
Why waste time doing Shaolin Kung Fu when I can do another martial art and make the same mind/body gains while actually learning to fight too?
>>35599185
kek at you you're the one flipping out over nothing
telling someone to go to /b/ means you have nothing to stand on. it's like saying "u mad"
>>35591070
I throw in front punches with some 5lb weights, then unweighted if my arms get tired before my legs, depends on my routine that day
>>35599230
About as /fit/ as any Asian who devotes their entire life to that purpose.
>>35599237
Cause maybe, just maybe, learning to fight effectively isn't a goal at all for a dedicated Buddhist monk?
>>35599247
Yang lifts weights though. Monks do bodyweight and punch sand and shit
>>35599247
Back to >>>/fa/ plz
Bruce lee would wipe have wiped the floor with him in a strictly asthetic contest
>>35599267
too obvious.
>>35599237
>2015+1
>not taking kicks to the balls for training
>no upside down crunches until the bucket of water on the ground is emptied with a teacup into the bucket above your feet
>>35599237
>fighting system
>Why waste time doing Shaolin Kung Fu
Yeah, someone like you WILL waste their time doing shaolin kung fu because it's not a fighting system, lel. It's like you're an airline pilot saying it's faster than F1 racing so you're better.
>>35598105
Yeah you're totally right, systema has a huge body guarding element to it. There is a martin wheeler discovery channel video on youtube where they talk and demonstrate this.
>>35596555
Toss my salad, dick weed. If you are so interested go look up systema fights. I've given you some of the best free resources to learn some systema, I accidentally clicked this page off the first time I was making that post and almost didn't rewrite it.
>pic related
https://www.youtube.com/watch?v=EMkz7lTGzQ8
mfw crushing nuts on 5 yrs old kids heads
>>35589686
Taking this thread as inspiration I started my day with Horse stance followed by a number of yoga stretches
>feels good bro
10/10 would recommend
>>35600447
his face was real fucking weird
>>35590706
MacDojo pupil.
>>35590411
As long as it doesn't feel bad/weird/uncomfortable. You'll gain time easily, don't worry.
If you do it correctly, 30sec to a minute is a good goal to shoot for.
>>35600787
Yeah, Horse stance is really something else. It's like it doesn't just strengthen your legs, but your entire body. I get so much fucking mental and physical energy from it. Don't got a single day without it anymore.
>>35600826
>If you do it correctly, 30sec to a minute is a good goal to shoot for.
made a sketch
>>35600884
Your torso isn't supposed to be vertical, but your knees should be a right angle.
>>35600931
I'm sure you know better than the national trainers in China, bro. Because that's where I learned my shit.
>>35598105
lol system is a scam created by a fat russian guy who claimed to be special forces. you would have to be so god damn gullible to fall for the whole krav-like too deadly to spar meme. any "martial art" that just shows you goofy knife defense and choreographed fight sequences rather than ACTUAL SPARRING is 100 percent bullshit.
>>35600944
Your drawing skills were straight out of kindergarten though. The torso is about 15* incline and your shoulders should be back with right angled knees and 120* or so between your legs
>>35600979
So, bare knuckle boxing is bullshit?
Because, you know, people didn't do sparring during, say, mendoza's era, just partner drills.
In fact, sparring is pretty shit, it makes you afraid of being hit and you start fighting carefully. Which is a death sentence in street fights.
t. did both
>>35600987
I guess 75 not 15 actually kek
>>35600987
I drew it for non-autists. My bad. Maybe I'll do a picture especially for you, with big anime eyes.
Faggot.
>>35601014
>called out
Hurr durr autismo fag!
>>35593502
>if it was badass, a bunch of preening faggots who only care about looking good for instagram pictures and posing in their underwear in front of other men would have started doing it by now
I bet you think bodybuilding is a sport, too.
>>35601052
>N-no you!
Problem, faggot? Everyone else understands the picture. You don't. I guess it's your massive IQ, eh?
>>35601000
then dont get hit faggit
you need to develop proper reflexes if you actually want to fight. LARPING at a mcdojo kung fu place while telling yourself that your moves are too dangerous for the street will not actually make you safer.
get raped
>>35594072
Found the dude who has never had someone with ground game knowledge impose his will on his pathetic manlet body.
>>35594113
Prefers make believe to actual combat. Why don't you go act out some sick battles with your GI Joe dolls you fuckin toddler
>>35601074
>fuckin kekd
>>35601123
>>35601139
lol what a fucking scrub
he sounds like my brother when im not choking him
https://www.youtube.com/watch?v=CUeiuHxu9RE
>>35601000
>sparring is pretty shit
Into the trash your whole opinion goes.
>>35594072
>I'd like to see something a bit more intense. I'm sure a disciplined fighter would understand that they can't kill someone on TV and refrain from doing so, so there should be no reason to bar other styles.
MMA doesn't bar any styles. The boring grappling and wrestling based styles you see are so prevalent because they have proven themselves to be superior to the more interesting styles. The "interesting" styles just can't defeat a fighter with a strong ground game.
>>35601191
kekd or cuckd?
