I'm determined to go topless this year.
Not ready.
Not fckin ready!!
AHHHHHH!!!AHHHH!!!NOTFUCKINREADYYYYY!!!
Haha jk. I'm gonna get tanned the fuck up and smash pussy
>bulking
>this time i wont be ashamed of my body
This is about what I'll look like this summer if my cut goes well.
Next year I'll slay.
>>35585690
I vaca in mid may and don't start my cut until the start of march. Tfw cutting is easy as fuck as an ex skelly lanklet. I can literally cut on 3100 kcal / day while taking yohimbine and doing IF.
This year i'll do a before and after pic so that people can see how effective yhcl is if you use it properly.
>>35586287
Explain using it properly?
>>35585690
Started my cut today actually.
>tired of being fat ass
>all these strength gains are nothing without aesthetic satisfaction
Will I make it bros?
>cutting without muscle
>looking like shit
dont do this
>>35585690
Here
>>35586287
I'm on my first bulk, lifting seriously for half a year now.
If I want to be ready in May, when should I start cutting?
I've traveled somewhat outta Auschwitz, from 145 lbs to 190 lbs
I'm looking forward to cutting, the amount of food I have to eat now
is tougher than my entire work week.
>>35585690
I'm almost done with my cut, gonna slow bulk through spring
>>35585690
Me 2
I'm a grill btw
>>35585690
I already started, hope to get to 8-9% bf in July.
i've been cutting for summer since november bru
>>35586735
You have to take it in a completely fasted state, or it does nothing. So:
>don't eat past 8:00 pm
>take 17.5 mg yhcl with a 200 mg caffeine tablet at 6:30 am
>don't eat until lunchtime
Basically, you have an 8 hour window to eat (16 / 8 intermittent fasting). Taking it with 200 mg caffeine tabs really helps as well.
I wouldnt recommend to anyone that has anxiety issues.
>>35585690
This is me at 86kg (1.76m height) in October 2015.
Currently I am at 88kg, the 2kg being from a slight lack of discipline during end of year.
I'm going to Philippines in exactly 80 days so now I'm cutting harder than I ever have. Ticket is bought so I've never been this disciplined before.
I might not get proper abs by then but I'm hoping just to have a tight stomach.
What are my chances to look decent in vacation photos?
>>35586146
If you would look like that, don't cut, try lean bulking and only cut if you've gained enough mass by spring.
>>35588682
>This is me at 86kg
w
t
f
you are making me cry rn dude i wish that was me
im never gonna make it
>>35588682
You can make it brah, from your shape it can be easily seen that you have decent abs size under your fat, you have time to cut, you can lose up to 800 gr per week without muscle loses, a bit more first weeks, so you can lose 10 kg easily.
>>35588716
Nah bro, I've probably been doing it longer than you, that's all. I look at me and just see flaws. Maybe it's the same for you. Just make every session count and give it time.
>>35586146
Don't
>>35586146
Don't cut. Just realize that this summer is not your summer. A year long slow, sensible bulk is what you need. You're basically trying to cut into average twink mode.
Well I'm a skinnyfat 5'9 faggot who weighs 170 and I can only bench 150 and DL 240. I would love to bulk to increase my shitty compound lifts but being average weight with 20% BF tells me I need to cut regardless.
Hopefully I can get to 150 in 3 months and cut around 8-10% BF off of me so I can begin a nice slow bulk at +200 cals or so
