NOFAP2016
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You are currently reading a thread in /fit/ - Fitness
You are currently reading a thread in /fit/ - Fitness
Give tips to fight the addiction.
Help me bros!
sniff glue
I haven't fapped in 13 days and I'm only kind of feeling the effects now. I feel like the longer I go without it, the easier it gets.
I've been waiting for some explosion of horniness to happen but so far it has not..
How pathetic are you where you dont try hard to get real pussy but you'd rather fuck your hand?
Getting pussy is not easy but the process is fun. Girls are not foreign species, they think just like you and believe it or not, they forgive you more often than not when you spill spaghetti.
Don't be a loser and try to get laid. It's fun figuring out conversations. Shits like a game.
![1375236521978[1].png](https://i.imgur.com/fBeLwa7.png "1375236521978[1].png")
Good goiym. Don't fap. fall instead to "cheap" nightlife drinks and get some whore pregnant and raise a family! just like god intended.
>>35576995
>>35577011
thank you brehh
>>35577015
this is the fap vs casual sex dichotomy, both of which are cheap, unsatisfying, and not the right way to go about it.
>>35577007
How did you do it if you are by yorself chilling at home ?
>>35577015
The jews want us to fap, the jews don't want us to fap. Is there any way to win?
Sage, report and hide.
https://www.4chan.org/rules#fit
>Relationship, dating advice, and "mental health" threads belong on /adv/.
gave up after 9 days, i think fapping is ok, its watching porn that is a nono.
>>35577030
this legit looks like a younger version of a milf I used to work with
she flirted with me all the time but was married with kids
still would desu
>>35576995
>tfw hoarding pics and vids of lootz and other sloots for when they inevitably regret their life decisions and try to scrub the internet clean of the evidence
>>35577120
>>35576975
If I do noporn to keep my libado up (have a gf I can't fuck everyday) will I still see my sexuality reset?
>>35577107
i think its sarcasm
>>35577007
actually, the urge only appears in the first week, after that week your libido decreases until you have a wet dream. Just fap, dude, it's not worth doing nofab, fap moderatly so you can enjoy a healthy libido.
>>35576975
I've got a tip: you're not addicted. Just starting thinking of yourself as the kind of person who doesn't watch pork or masturbate. Its going to be much harder to pick up a new habit like weightlifting, meeting women, painting, reading than quitting your old one. So get on with the new habit now.
>>35578222
10/10
thx
>>35578222
*porn. Watching pork is fine.
>>35576995
>this is considered SFW
>>35576975
Anti depressant and anti psychotics destroy sex drive which makes nofap very easy.
>>35578253
best post 2016
>>35577183
tfw you have a tiny 7.5 inch penor and no girl will ever say that to you
>>35577140
Older women usually just do that for attention and so they can still feel sexy and desirable.
>>35578914
holy fuck, that body is fucking perfect
>>35578914
dat skin i want to taste it
>>35576975
tips:
>stream birdsong from youtube (relaxing etc.)
>leave the house as much as possible
>spend time in natural areas (get as much healthy sensory experience as you can)
>exercise (not putting all your energy into it, but stay active)
>dance (this helps you respond creatively to problems, and I think it helps emotions too)
I also do a "standing exercise" where I stand still - it's a willpower exercise, so I stand until I start to feel restless, like I want to shift around or scratch my nose or move onto another activity and I stay with it. It becomes difficult to stand still very quickly and I stick with it, all the urges and the "you must move!" come up and I let them move across me and fade away.
this strengthens will-power so that when you need it, it's there.
I also thoroughly recommend a sort of "gnostic" approach to life - don't take your own thoughts or your perception of reality for reality itself.
I also think you might look into targeted supplementation to help with the changes you need to make when adjusting your neurochemical state (maybe b-vitamins?).
What to do if i cant get hard sometimes??? Like im doing nofap right now to see if it works am on day 30. Dont really get horny, and i never was addicted to porn, can easily go without it and havent watched it for like 3months. I dont really get the urge to fap anymore.
One thing that gets me hard is when i think about having sex or when i sensitively kiss my gf, but still its not diamonds. Sometimes i lose my boner during oral or handjob, frustrating as fuck.
Round 2 is impossible for me, unless i wait a few hours and even then i gotta push it.
I get really stone hard when i have my pants on and we cuddle or just kiss. Could foreplay of 1 hour or more kill the boner?
I dont think so but it could be performance anxiety or something like that, tho i dont feel ashamed of my body, gf said i have a nice and pretty big dick and am good in bed, i can make her cum multiple times.
What do??
Get an extention that blocks web sites.
Block your favorite porn sites.
Block all nsfw 4chan boards.
>>35579070
Breh I'm in the same boat. Its pretty much fucking hopeless.
I'm trying to find a place that ships non prescription cialis to Canada but I'm having no luck so far
Anybody have experience with a manhood restoration device?
>>35578914
A-...Anon.... B-b-blue board
>>35579070
I've always found that after an hour I start to drop to about 85% hard. Chill, man. The dick was not meant to stay completely aroused for that long.
In fact, it's against medical advice to have a hard on for more than 4 hours. Can do damage to yourself.
>>35578914
>>35578914
>>35577100
Distract myself with hobbies. I like to make music so when I was alone for a while I would just get stoned and get really into jamming, I can always pass a couple hours that way. It feels way better than jacking off for an hour.
>>35578914
Fugggggg this is perfect
>>35577326
The reason I'm doing it in the first place is because 3 times last month I couldn't cum from a blowjob. It was starting to get really frustrating so I was thinking I was overdoing the porn/fapping. Hopefully soon I'll be able to see if nofap was worth it
48 hours in and I almost fucking came while jerking my morning wood this morning. Managed to resist the urge and preserve my test for my workout.
>>35577129
>I think fapping is ok
I urge you to reconsider - I saw way more benefits when I abstained from both than when I only abstained from the visual aids.
>>35579583
What do you think about fapping and watching porn but not cumming? A dangerous game, I know, but if you can pull it off ...
I'm kind of trying it because after a year of cutting my libido seems to be a shadow of what it once was. Made it 6 days without any effort and then blew my load while edging lol
>>35579174
I think that's one single hard-on, the 4-hour mark isn't referring to being hard in several stints over that time.
The reason not to have so much stimulation is neurochemical in my opinion though - so I still wouldn't recommend it.
>>35579668
I think it will have some of the effects of abstinence, ejaculation release prolactin which supposedly interferes with test production.
In terms of dopamine it's the surest way to raise your levels the highest. If you're trying to avoid that then as I understand it you have to stop stimulation altogether, tactile and visual.
I recommend abstaining altogether, in my experience that is what really takes you outside of yourself into the real world.
Enjoy your yellow cum and lasting about 10 seconds
>>35578914
what is this legendarylootz shit? it links to a reddit where you have to pay for shit
youre not paying for this are you anon?
>>35579777
>Yellow cum
You should have a nocturnal emission in the first two or three weeks.
>>35576975
I stopped fapping when my GF dumped me before christmas. I have no idea why, maybe because it's still fresh.
I fap occasionally now but I don't even feel the need anymore.
The dick gets hard as usual but I get less and less need to touch it.
>>35579742
thanks for the advice, man, needed to hear that I think
>>35576975
>11/365
im not gunna make it bros
>>35580635
I can't help but think that a year is the worst possible goal to set. You're not opting into a sustainable lifestyle change, and you're not setting a small achievable goal. Worst of both worlds.
>>35576995
REEEDDDDDDDDIIIITREEEE
>>35580717
still would bang
>>35576995
>>35578914
>>35578938
>>35579157
>>35579188
>>35579391
https://www.reddit.com/user/legendarylootz?sort=top
>>35579799
>links to a reddit where you have to pay for shit
she is selling her used panties
>>35579070
>>35579092
Same bro. Can get hard ok jacking to porn, but with a girl once my pants come off I don't really stay hard unless she really jerks me a lot, and then when I'm finally hard enough for sex, I don't last very long because of all the prior stimulation from the hard jerking.
I'm fucked from 2 directions. :-/
>>35576975
*No Porn
>>35578914
>someone somewhere in the world is tired of putting up with her shit
So this is a first for me. Just got back from the gym with a case of blue balls. Going to the gym and lifting weights apparently gave me blue balls.
>>35582799
Those machines can be pretty sexy. Just exposing their plates and flaunting their pulleys like complete sluts.
>>35576995
Holy shit1
