What do I have to do to make walking count as 'cardio'?
I walked 32 minutes today at a fast pace and now I'm out of breath and sweaty is that good?
>>35576323
>getting winded and sweaty from simply walking
Either you're really fat and out of shape, or you're apparently living in a place where it's hot as fuck despite being winter.
weird belly button wouldn't bang complete deal breaker
>>35576332
>or you're apparently living in a place where it's hot as fuck despite being winter
>what are hemispheres
>>35576323
>I'm out of breath and sweaty
Yes in that case you can count it as mid/low level cardio. Although you're going to want to get in better shape you're going to have to push harder.
>>35576323
If your pulse and breath rate went up and stayed up for 32 minutes, then that's cardio, yes.
>>35576332
When I walk as fast as I can it's basically just as exhausting as running. But I like running better, because it doesn't look retarded.
>>35576332
I walk retardedly fast though
>>35576376
Then you may as well run you idiot
>>35576323
her belly button looks like a butt hole
>>35576414
I'd rather spare my knees plus walking with a jacket and scarf is more cosy in winter.
>>35576323
>dat rat butthole bellybutton tho
>>35576323
IF UR SWEATING UR DOING IT RIGHT
also sweaty ladies make boner
so sweat fetish thread
>>35576746
>n
Belly button. Wut
Long distance walking makes my teeth hurt.
